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Photo of Urban Hai in Atlanta, GA
Restaurantchinese restaurant

Urban Hai

Atlanta

★★★★½4.6(840 Google reviews)$$
77 12th St NE suite 7, Atlanta, GA 30309(404) 549-8181
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Urban Hai Dietary Guide

Programmatic allergen analysis and menu breakdown

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Important Health & Safety Notice

This dietary guide is generated programmatically by analyzing dish names, descriptions, and common culinary ingredients. If you have severe celiac disease, life-threatening food allergies, or specific medical needs, please confirm with the kitchen staff before ordering. Cross-contamination can occur in shared kitchen environments.

🌾 Gluten-Free Options (43 matches)

Dishes containing no gluten or wheat ingredients.

CHEF'S SPECIAL

Kungpao chicken buns(3)

✓ Naturally Gluten-Free (Based on general ingredients)

$9

Hunan style chicken offal

✓ Naturally Gluten-Free (Based on general ingredients)

$22

Stir-fried tomato and egg

✓ Naturally Gluten-Free (Based on general ingredients)

$18

SEAFOOD DISHES

FISH & SOUR CABBAGE CASSEROLE

Fish fillet and sour cabbage soup served with pickled peppers and celery.

✓ Naturally Gluten-Free (Based on general ingredients)

$26

MEAT DISHES

CHICKEN STEW IN IRON POT WITH BROWN SAUCE / SPICY SAUCE (WITH 4 BAO BUNS)

Onion, celery, garlic, green red peppers and mushrooms.

✓ Naturally Gluten-Free (Based on general ingredients)

$28

SZECHUAN BEEF / FISH IN HOT OIL

Wood ear mushrooms, bean sprouts, napa cabbage, Szechuan peppercorns, dried chilis and cilantro.

✓ Naturally Gluten-Free (Based on general ingredients)

$22

SZECHUAN CHILI PEPPER BEEF / CHICKEN/SHRIMP

Sliced beef/chicken/shrimp stir-fried with dry chili peppers, cilantro, and Szechuan spices. Served with broccoli and onions on a sizzling hot iron plate.

✓ Naturally Gluten-Free (Based on general ingredients)

$16

THREE PEPPER BEEF/CHICKEN/SHRIMP

Slices of beef/chicken/shrimp stir-fried with shredded red peppers, basil, pickled peppers, jalapeños and diced onions. Served on a sizzling hot iron plate.

✓ Naturally Gluten-Free (Based on general ingredients)

$16

BLACK PEPPER ASPARAGUS BEEF / CHICKEN / SHRIMP

Onion, red bell peppers and asparagus seasoned with black pepper and homenade worcestershire sauce.

✓ Naturally Gluten-Free (Based on general ingredients)

$16

SZECHUAN KUNG PAO CHICKEN / SHRIMP / TOFU

Diced chicken/shrimp/tofu stir-fried with red bell peppers, Chinese cucumber and Szechuan spices, garnished with peanuts on top.

✓ Naturally Gluten-Free (Based on general ingredients)

$16

MONGOLIAN BEEF / CHICKEN/SHRIMP

Sliced flank steak marinated in a lightly spiced curry sauce, stir-fried with onions and scallions.

✓ Naturally Gluten-Free (Based on general ingredients)

$20

SHREDDED CHICKEN / PORK IN SPICY GARLIC SAUCE

Sliced carrots, bell peppers, wood ear mushrooms and bamboo shoots.

✓ Naturally Gluten-Free (Based on general ingredients)

$16

VEGETABLE DISHES

MAPO TOFU

Cubes of soft tofu served in a spicy Szechuan sauce.

✓ Naturally Gluten-Free (Based on general ingredients)

$15

DRAGON EGGPLANT IN SPICY GARLIC SAUCE

Thinly sliced eggplant sautéed in a spiced garlic sauce with green peas, carrots and scallion.

✓ Naturally Gluten-Free (Based on general ingredients)

$15

STIR-FRIED BOK CHOY WITH TOFU SKIN

A light dish consisting of bok choy stir-fried with sheets of tofu skin, ginger and garlic.

✓ Naturally Gluten-Free (Based on general ingredients)

$15

DRY-FRIED STRING BEANS

Szechuan string beans, onion, and preserved vegetables stir-fried in Szechuan spices.

✓ Naturally Gluten-Free (Based on general ingredients)

$14

HOME STYLE BOK CHOYΥ

Stir-fried bok choy with scallion, ginger, and red pepper in our house soy-based sauce.

✓ Naturally Gluten-Free (Based on general ingredients)

$14

STIR-FRIED CABBAGE IN POT

Cabbage with Szechuan red pickled pepper and sliced garlic.

✓ Naturally Gluten-Free (Based on general ingredients)

$14

HOT & NUMBING VEGETABLES IN HOT POT

Asparagus, cauliflower, bamboo shoots, carrots, mushrooms, bok choy, broccoli and snow peas, seasoned with spicy Szechuan sauce.

✓ Naturally Gluten-Free (Based on general ingredients)

$18

RICE AND NOODLES

BROWN RICE/FRIED RICE

✓ Naturally Gluten-Free (Based on general ingredients)

$2

FRIED RICE

VEG OR CHICKEN

✓ Naturally Gluten-Free (Based on general ingredients)

$12

SINGAPORE RICE NOODLES

Rice noodles stir-fried w. egg, bean sprouts and shrimp in a dry curry sauce.

✓ Naturally Gluten-Free (Based on general ingredients)

$14

DESSERT

FRIED MOCHI RICE CAKE (5)

Brown sugar topping.

✓ Naturally Gluten-Free (Based on general ingredients)

$6

LUNCH

GENERAL TSO'S

CHICKEN

✓ Naturally Gluten-Free (Based on general ingredients)

$13

SESAME CHICKEN

✓ Naturally Gluten-Free (Based on general ingredients)

$13

ORANGE CHICKEN

✓ Naturally Gluten-Free (Based on general ingredients)

$13

BROCCOLI

CHICKEN

✓ Naturally Gluten-Free (Based on general ingredients)

$13

KUNG PAO (PEANUTS)

CHICKEN

✓ Naturally Gluten-Free (Based on general ingredients)

$13

MONGOLIAN CHICKEN

✓ Naturally Gluten-Free (Based on general ingredients)

$13

CHICKEN W. SCALLION & CHILI

✓ Naturally Gluten-Free (Based on general ingredients)

$13

MIXED VEGETABLES W.

CHICKEN

✓ Naturally Gluten-Free (Based on general ingredients)

$13

HOT AND NUMBING FLOUNDER FISH

✓ Naturally Gluten-Free (Based on general ingredients)

$13

GOLDEN

CHICKEN

✓ Naturally Gluten-Free (Based on general ingredients)

$13

APPETIZERS

SHREDDED CHICKEN DAN DAN NOODLES

Shredded chicken with chili oil & sesame sauce, topped with cucumber, scallions and cilantro.

✓ Naturally Gluten-Free (Based on general ingredients)

$10

VEGETABLE SPRING ROLLS (4)

✓ Naturally Gluten-Free (Based on general ingredients)

$6

SOUPS

HOT & SOUR SOUP

Wood ear mushrooms, tofu, egg and bamboo shoots.

✓ Naturally Gluten-Free (Based on general ingredients)

$3

EGG SOUP

✓ Naturally Gluten-Free (Based on general ingredients)

$3

SMALL PLATES

BAMBOO FLOUNDER FISH

Diced dry-fried wth chili peppers and numbing Szechuan peppercorns.

✓ Naturally Gluten-Free (Based on general ingredients)

$12

SPICY CHONGQING CHICKEN

Diced chicken, dry fried with chili peppers and numbing Szechuan peppercorns.

✓ Naturally Gluten-Free (Based on general ingredients)

$12

LIME SHREDDED CHICKEN (COLD)

Shredded chicken with lime and capsicum minimum.

✓ Naturally Gluten-Free (Based on general ingredients)

$12

SWEET & SOUR SPARE RIBS

Deep-fried spare ribs tossed in sweet and sour sauce, garnished with green salad and carrots.

✓ Naturally Gluten-Free (Based on general ingredients)

$10

GARLIC CUCUMBER SALAD (COLD)

Diced cucumber served in a green mustard garlic dressing.

✓ Naturally Gluten-Free (Based on general ingredients)

$8

Bottled Beer

Asahi Rice Lager 5.2%

✓ Naturally Gluten-Free (Based on general ingredients)

$6
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Prices and menu items are subject to change. Contact the restaurant for current information.