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Photo of The Med in Salt Lake City, UT
Restaurantmediterranean restaurant

The Med

Sugar House, Salt Lake City

★★★★½4.4(1,616 Google reviews)$$

“An eclectic menu of Middle Eastern & American dishes presented in a cozy space with a large patio.”

420 E 3300 S, Salt Lake City, UT 84115
Dine-inTakeoutDeliveryMonday: 11:30 AM – 9:00 PM
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Prices and menu items are subject to change. Contact the restaurant for current information.

Restaurants/Salt Lake City, UT

Browse community photos of The Med in Salt Lake City, UT, including restaurant and food images when available.

Photo of The Med in Salt Lake City, UT (2)
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About The Med

Salt Lake City, UT22 menu items across 3 sections

Browse the full menu for The Med, a restaurant in Salt Lake City, UT. This page brings together menu prices, photos, ratings, reviews, and ordering links in one place.

Visit The Med at 420 E 3300 S, Salt Lake City, UT 84115 or call (801) 493-0100. Today's posted hours: Monday: 11:30 AM – 9:00 PM.

More menus in Salt Lake City

Full Menu

3 sections, 22 items

Appetizers

9 items
  • Appetizer Sampler$17.00

    A sample of hummus, baba ghanooj, mast-o moosir, falafel, Sheep's feta cheese, olives, dolmas, pickled turnip & pita bread. (request V, VG, H)

  • Baba Ghanooj$11.00

    Fire roasted eggplant puree, tahini, lemon juice, olive oil & spices served with pita bread. (request V, VG, H)

  • Hummus & Pita$8.00

    Ground chickpeas, garlic, lemon juice, olive oil, tahini, & spices served with pita bread. (request V, VG, H)

  • Spanikopita (Burek)$10.00

    A crispy filo pastry filled with spinach & feta cheese baked golden brown. (request VG, H)

  • Falafel$7.00

    Hand-made crispy & tender bean cakes made of ground chickpeas, fava beans, fresh herbs, & spices served with shallot yogurt. (request V, VG, H)

  • Buffalo wings$17.00

    crispy Chicken wings tossed in hot sauce, hot sauce served with blue cheese dressing. (request H)

  • Sabzi Khordan$8.00

    A combination of fresh herbs when available. With feta cheese & pita bread $12.00 (request V, G, VG, H)

  • Dolmas$7.00

    Grape leaves filled with a unique blend of rice & herbs. With pita bread $10.00 (request V, VG, H, GF)

  • Mast-o Moosir$8.00

    Silky shallot yogurt. With pita bread $10.00 (request V, VG, H, GF)

Salads

6 items
  • Salmon Asparagus Salad$18.00

    Grilled Salmon & fresh blanched asparagus on Romaine & spring mix lettuce with tomato, onion, cucumber, peppers. With a tahini yogurt dressing.

  • American Greek Salad$9.00

    Romaine lettuce & Spring mix, tomato, cucumber, onion, pepperoncini, olives, & Sheep's feta cheese with Greek dressing.

  • Traditional Greek Salad$12.00

    Chopped tomato, cucumber, onion, pepperoncini, olives, & Sheep's feta cheese with Greek dressing.

  • Tabbouleh Salad$6.00

    Chopped parsley, mint, diced tomato, cucumber, onion, & bulgur wheat in a lemon & olive oil dressing.

  • Mediterranean Salad$10.00

    American Greek romaine lettuce & Spring mix, tomato, cucumber, onion, pepperoncini, Sheep's feta cheese, turnips & a dolma with Greek dressing. Small portion of tabbouleh salad - chopped parsley, mint, diced tomato, cucumber, onion, & bulgur wheat in a lemon & olive oil dressing.

  • Black & Blue Chicken Salad$17.00

    Spicy blackened Chicken breast, Romaine & mixed greens, tomato, cucumber, onion, savory walnuts, blue cheese crumbles with a raspberry vinaigrette.

Souvlaki & Kabob

7 items

All Souvlakis & kabob Severed with side salad. dressings: Greek, balsamic, ranch, Caesar, blue cheese, raspberry vinaigrette

  • Greek Combo Plate$16.00

    Your choice of two Souvlaki sticks Chicken or Pork with gyro meat, lemon rice, & pita bread.

  • Souvlaki$11.00

    One Greek style marinated skewer of grilled Chicken breast, or Pork loin.

  • Turkish Sish Kabob Platter$21.00

    Grilled Chicken & Lamb skewers, grilled eggplant, & roasted Anaheim peppers topped with tomato sauce & shallot yogurt served over Basmati rice.

  • Escander Kabob$16.00

    Two Turkish style ground Beef kabobs with grilled eggplant & Anaheim peppers over pita bread topped with tomato sauce & shallot yogurt.

  • 1.Kabob-e Kubideh$12.00

    Persian seasoned lean ground Beef (Kubideh) grilled on sword skewers served over Basmati rice with roasted tomato, raw onion, & pita bread.

  • 3.Kabob-e Jujeh$15.00

    Lemon herb marinated Chicken breast grilled on a sword skewer & served over Basmati rice with roasted tomato, raw onion, & pita bread.

  • 5.Special Triple Soltani$32.00

    One Persian seasoned lean ground Beef (Kubideh), one Chicken breast (Jujeh), & one Beef tenderloin (Barg) served with extra tomatoes on a plate of sangak bread and a large side platter of Basmati rice.

Hours

Monday: 11:30 AM – 9:00 PM
Tuesday: 11:30 AM – 9:00 PM
Wednesday: 11:00 AM – 9:00 PM
Thursday: 11:00 AM – 9:00 PM
Friday: 11:00 AM – 9:00 PM
Saturday: 11:00 AM – 9:00 PM
Sunday: 11:00 AM – 9:00 PM
Dine-in AvailableTakeout AvailableDelivery Available
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Map & Location

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View Photos

10 photos

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Know Before You Go

Visit details worth checking

Use this section to quickly check service details, dietary notes, and the best available menu, booking, review, map, and website links for The Med.

ServiceDine-in availableTakeout availableDelivery available
Official websiteGet directionsView on Google MapsGoogle reviewsSee photos

Around The Area

What's nearby

Sugar House, Salt Lake Citymap context

The Med is in Sugar House, Salt Lake City. If you're getting your bearings, it is in Sugar House.

in Sugar House