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Swaylo’s Tiki Restaurant and Bar Dietary Guide
Programmatic allergen analysis and menu breakdown
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Important Health & Safety Notice
This dietary guide is generated programmatically by analyzing dish names, descriptions, and common culinary ingredients. If you have severe celiac disease, life-threatening food allergies, or specific medical needs, please confirm with the kitchen staff before ordering. Cross-contamination can occur in shared kitchen environments.
🌾 Gluten-Free Options (44 matches)
Dishes containing no gluten or wheat ingredients.
STARTERS
Cheese Fries or Tots
fresh-cut fries or sweet potato tots smothered in red curry cheese sauce, Fresno chilis & scallions
✓ Naturally Gluten-Free (Based on general ingredients)
Pork Gyoza
six pan seared pork and vegetable "potstickers" with shoyu dipping sauce
✓ Naturally Gluten-Free (Based on general ingredients)
BIG BOWLS
Make Your Bowl Bigger with Tofu $5 | Chicken $6 | Ahi $9 | Pork $6 | Calamari $9 | Cod $6 | Mahi Mahi $7 | Garlic Shrimp $7
Tropical Spinach Salad
mango, pineapple, pickled jicama, toasted coconut, cashews, Haystack Mountain goat cheese & baby spinach in Liliko'i vinaigrette
✓ Naturally Gluten-Free (Based on general ingredients)
Kauai Rice Bowl
avocado, mango, edamame, cucumber, seaweed salad, cilantro, jasmine rice & sriracha mayo
✓ Naturally Gluten-Free (Based on general ingredients)
Red Curry Noodles
wok-fried bok choy, shiitake mushrooms, scallions, chiles, basil, cilantro, cashew & rice noodles simmered in red curry-coconut sauce
✓ Naturally Gluten-Free (Based on general ingredients)
Hawaiian Fried Rice
wok-fried ham, pineapple, scallions, Thai basil, Fresno chilis, smashed egg, jasmine rice & tamari sauce
✓ Naturally Gluten-Free (Based on general ingredients)
Grilled Chicken
✓ Naturally Gluten-Free (Based on general ingredients)
Grilled Spam
✓ Naturally Gluten-Free (Based on general ingredients)
Grilled Mahi Mahi
✓ Naturally Gluten-Free (Based on general ingredients)
POKÉ RICE BOWL
avocado, seaweed salad, cucumber, Fresno chiles, marinated shiitake mushrooms, edamame, steamed rice & tamari-ginger sauce
✓ Naturally Gluten-Free (Based on general ingredients)
ISLAND CHEF SALAD
diced ham, white cheddar, Macadamia nuts, grape tomatoes, cucumber & chopped romaine lettuce tossed in your choice of dressing
✓ Naturally Gluten-Free (Based on general ingredients)
RED CURRY RICE NOODLES
wok-fried bok choy, shiitake mushrooms, scallion, chiles, basil, cilantro, cashew & thin rice noodles simmered in red curry-coconut milk broth
✓ Naturally Gluten-Free (Based on general ingredients)
SIDES
House Salad
✓ Naturally Gluten-Free (Based on general ingredients)
Thai Basil Rice
✓ Naturally Gluten-Free (Based on general ingredients)
Jasmine Rice
✓ Naturally Gluten-Free (Based on general ingredients)
Black Beans
✓ Naturally Gluten-Free (Based on general ingredients)
Sweet Potato Tots
✓ Naturally Gluten-Free (Based on general ingredients)
Seaweed Salad
✓ Naturally Gluten-Free (Based on general ingredients)
ENTREES
Barramundi
South Pacific Sea Bass, citrus-vanilla sauce, mango salsa, bok choy & Thai basil rice
✓ Naturally Gluten-Free (Based on general ingredients)
Coconut Shrimp
crispy coconut breaded prawns, sweet chili sauce, jasmine rice & salad with choice of dressing
✓ Naturally Gluten-Free (Based on general ingredients)
Mahi-Mahi Tacos
grilled pacific Mahi-Mahi, mango salsa, fresh avocado & ginger basil slaw in crisp corn tortillas with Thai basil rice, black beans & lime
✓ Naturally Gluten-Free (Based on general ingredients)
Filet Mignon
8 oz Choice beef tenderloin medallions grilled teppanyaki style, citrus hollandaise, chargrilled asparagus & smashed fingerling potatoes | add garlic shrimp $7
✓ Naturally Gluten-Free (Based on general ingredients)
Beef & Broccoli
wok-fried flank steak, broccoli, onion & garlic sauce, jasmine rice, Fresno chiles & sesame seeds
✓ Naturally Gluten-Free (Based on general ingredients)
COCKTAILS
SATURN
Spring 44 gin, lemon, passion fruit, orgeat, falernum
✓ Naturally Gluten-Free (Based on general ingredients)
BEER
Blueberry Hibiscus Cider GFMarked
✓ Explicitly marked Gluten-Free
Frozen Cocktails
NOTORIOUS P.O.G.
passion fruit, orange, guava, Cane Run rum
✓ Naturally Gluten-Free (Based on general ingredients)
Shareable Cocktails
SWAYLO'S VOLCANO
Dry Land cane rum, Flor de Caña 7 yr Gran Reserva, maraschino liqueur, passion fruit, lime, pineapple, Demerara sugar
✓ Naturally Gluten-Free (Based on general ingredients)
BIG PLATES
KALUA PORK SANDWICH
Hawaiian-style smoked pork, ginger basil slaw, pickles, gochuchang aioli & choice of fries or sweet potato tots
✓ Naturally Gluten-Free (Based on general ingredients)
BARRAMUNDI GFMarked
South Pacific Sea Bass, citrus salsa, bok choy & Thai basil rice
✓ Explicitly marked Gluten-Free
FURIKAKE SALMON GFMarked
Chilean Salmon with furikake gochujang aioli, grilled asparagus & basil rice
✓ Explicitly marked Gluten-Free
FISH & CHIPS
fried Pacific Cod, fresh cut fries, tartar sauce, ketchup & lemon
✓ Naturally Gluten-Free (Based on general ingredients)
COCONUT SHRIMP
crispy coconut breaded shrimp, jasmine rice & salad with mango vinaigrette
✓ Naturally Gluten-Free (Based on general ingredients)
MAHI-MAHI TACOS GFMarked
grilled pacific Mahi-Mahi, avocado & ginger basil slaw with Thai basil rice,
✓ Explicitly marked Gluten-Free
SMALL BOWLS
All of our Small Bowls are both Gluten Free AND Vegan!
THAI BASIL RICE
✓ Naturally Gluten-Free (Based on general ingredients)
JASMINE RICE
✓ Naturally Gluten-Free (Based on general ingredients)
BLACK BEANS
✓ Naturally Gluten-Free (Based on general ingredients)
MANGO-CUCUMBER SALAD
✓ Naturally Gluten-Free (Based on general ingredients)
SEAWEED SALAD
✓ Naturally Gluten-Free (Based on general ingredients)
ENTREE PLATES
MAHI-MAHI TACOS
grilled Pacific Mahi-Mahi, mango salsa, avocado sauce & cabbage in crisp corn tortillas with Thai basil rice, black beans & lime
✓ Naturally Gluten-Free (Based on general ingredients)
LUAU CHICKEN
Red Bird Farms chicken thighs simmered in coconut-turmeric luau sauce, served with baby bok choy & fried fingerling potatoes
✓ Naturally Gluten-Free (Based on general ingredients)
CRISPY SKIN BARRAMUNDI
South Pacific Sea Bass with citrus-vanilla bean sauce, mango salsa, baby bok choy & Thai basil rice
✓ Naturally Gluten-Free (Based on general ingredients)
KALUA PORK
banana leaf braised pork, orange squeeze, sweet potato puree, black beans & a Hawaiian roll
✓ Naturally Gluten-Free (Based on general ingredients)
Available After 5pm
TEPPANYAKI FILLET MIGNON*
8 oz of Choice beef tenderloin medallions grilled teppanyaki style, citrus hollandaise, char grilled asparagus & fried fingerling potatoes
✓ Naturally Gluten-Free (Based on general ingredients)
COCONUT OOLONG TEA BASS
Corvina Sea Bass marinated in Coconut Oolong tea & nested in wok-fried asparagus, shiitake mushrooms & spinach with Jasmine rice
✓ Naturally Gluten-Free (Based on general ingredients)
Prices and menu items are subject to change. Contact the restaurant for current information.