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Mochiko Dietary Guide
Programmatic allergen analysis and menu breakdown
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Important Health & Safety Notice
This dietary guide is generated programmatically by analyzing dish names, descriptions, and common culinary ingredients. If you have severe celiac disease, life-threatening food allergies, or specific medical needs, please confirm with the kitchen staff before ordering. Cross-contamination can occur in shared kitchen environments.
🌾 Gluten-Free Options (50 matches)
Dishes containing no gluten or wheat ingredients.
Proteins
Choose your protein
Asian Kale Quinoa Patties
Grilled quinoa cakes with kale, scallions, and a touch of sesame oil. Served with Mochiko sauce.
✓ Naturally Gluten-Free (Based on general ingredients)
Sides
All sides are served cold. Add $1.50.
Sesame Green Beans (V)
Blanched green beans tossed in soy*, mirin and sesame
✓ Naturally Gluten-Free (Based on general ingredients)
Spicy Garlic Green Beans (V)
Blanched green beans tossed with our house spicy garlic sauce
✓ Naturally Gluten-Free (Based on general ingredients)
Watercress & Sesame Salad (V)
Blanched watercress seasoned with sesame oil and toasted sesame seeds
✓ Naturally Gluten-Free (Based on general ingredients)
Just Corn (V)
✓ Naturally Gluten-Free (Based on general ingredients)
Sesame Green Beans
(V)
✓ Naturally Gluten-Free (Based on general ingredients)
Spicy Garlic Green Beans
(V)
✓ Naturally Gluten-Free (Based on general ingredients)
Watercress & Sesame Salad
(V)
✓ Naturally Gluten-Free (Based on general ingredients)
Just Corn
(V)
✓ Naturally Gluten-Free (Based on general ingredients)
Rice Options
Choose your rice
White Rice
✓ Naturally Gluten-Free (Based on general ingredients)
Brown Rice
✓ Naturally Gluten-Free (Based on general ingredients)
Fried Rice
✓ Naturally Gluten-Free (Based on general ingredients)
Add Ons
Furikake Rice Seasoning
A Japanese rice seasoning containing sesame seeds, seaweed, and salt
✓ Naturally Gluten-Free (Based on general ingredients)
All Vegetable Sides
✓ Naturally Gluten-Free (Based on general ingredients)
Poke Bowls
Ahi Tuna (RAW)
Dragon Bowl
Tuna poke, white rice, cucumber kimchee, sriracha mayo
✓ Naturally Gluten-Free (Based on general ingredients)
Crunchy Tuna Poke Bowl
Tuna poke, white rice, edamame, crunchy onion topping
✓ Naturally Gluten-Free (Based on general ingredients)
Just Poke and Rice
Tuna poke, white rice
✓ Naturally Gluten-Free (Based on general ingredients)
Desserts
Lilikoi Meringue Pie
Hawaiian word for passionfruit—a popular fruit used in a variety of desserts and beverages in Hawaii.
✓ Naturally Gluten-Free (Based on general ingredients)
Black Lava CookieMarked
*Gluten free soy sauce
✓ Explicitly marked Gluten-Free
Rice
White Rice
✓ Naturally Gluten-Free (Based on general ingredients)
Brown Rice
✓ Naturally Gluten-Free (Based on general ingredients)
Fried Rice
✓ Naturally Gluten-Free (Based on general ingredients)
Main Proteins
Chicken Katsu
✓ Naturally Gluten-Free (Based on general ingredients)
Mochiko Chicken
✓ Naturally Gluten-Free (Based on general ingredients)
Hawaiian BBQ Chicken
✓ Naturally Gluten-Free (Based on general ingredients)
PLATES
All plates come with choice of white, brown or fried rice. Choose 1 protein and 2 sides. Add an extra side for $1.50. Premium sides $4.00.
Chicken Katsu
✓ Naturally Gluten-Free (Based on general ingredients)
Mochiko Chicken
✓ Naturally Gluten-Free (Based on general ingredients)
Hawaiian BBQ Chicken
✓ Naturally Gluten-Free (Based on general ingredients)
Grilled "Poke" Patties
✓ Naturally Gluten-Free (Based on general ingredients)
Watercress & Sesame Salad (V)
✓ Naturally Gluten-Free (Based on general ingredients)
Sesame Green Beans (V)
✓ Naturally Gluten-Free (Based on general ingredients)
Spicy Garlic Green Beans (V)
✓ Naturally Gluten-Free (Based on general ingredients)
Corn (V)
✓ Naturally Gluten-Free (Based on general ingredients)
BOWLS
All bowls come with white rice
Chicken Katsu Bowl
✓ Naturally Gluten-Free (Based on general ingredients)
BBQ Chicken Bowl
✓ Naturally Gluten-Free (Based on general ingredients)
Mochiko Chicken Bowl
✓ Naturally Gluten-Free (Based on general ingredients)
POKE
Add a side for $1.50 extra, premium side $4 extra
Poke Bowl
1/4 pound of our sashimi grade Tuna ('Ahi) poke, over a bed of sticky rice.
✓ Naturally Gluten-Free (Based on general ingredients)
DELI ITEMS
Poke Bowl
1/4 pound of our sashimi grade Tuna "Ahi" Poke, served on a bed of sticky rice. Add additional sides for $3.50 each.
✓ Naturally Gluten-Free (Based on general ingredients)
Salmon onigiri
Dried salted salmon and wakame (Japanese seaweed) mixed in sticky rice, and individually wrapped in nori
✓ Naturally Gluten-Free (Based on general ingredients)
Umaboshi onigiri
Japanese salted pickled plum, mixed into sticky rice, and individually wrapped in nori
✓ Naturally Gluten-Free (Based on general ingredients)
HAWAIIAN PLATES
Choose 1 protein from the list below AND 1 starch AND 2 sides. Add an extra side for $1.50. Premium sides $3.00
Hawaiian BBQ Chicken
Charbroiled chicken (thighs) glazed in our Hawaiian BBQ sauce.
✓ Naturally Gluten-Free (Based on general ingredients)
Aloha Kalua Chicken Patties
Chicken, marinated with kale, ginger, egg, and a touch of sesame oil pan-fried to perfection.
✓ Naturally Gluten-Free (Based on general ingredients)
Grilled "Poke" Patties
Tuna patties marinated in soy, sesame oil and scallions.
✓ Naturally Gluten-Free (Based on general ingredients)
White "sticky" rice
✓ Naturally Gluten-Free (Based on general ingredients)
Brown rice
✓ Naturally Gluten-Free (Based on general ingredients)
Fried rice
✓ Naturally Gluten-Free (Based on general ingredients)
Watercress and Sesame Salad (V)
Blanched watercress seasoned with sea salt and sesame oil
✓ Naturally Gluten-Free (Based on general ingredients)
Sesame Green Beans (V)
Blanched green beans seasoned in soy, mirin and sesame
✓ Naturally Gluten-Free (Based on general ingredients)
Spicy Garlic Green Beans (V)
Blanched green beans tossed with our house spicy garlic sauce
✓ Naturally Gluten-Free (Based on general ingredients)
Corn (V)
✓ Naturally Gluten-Free (Based on general ingredients)
Prices and menu items are subject to change. Contact the restaurant for current information.