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Zu Izakaya Sushi Bar Dietary Guide
Programmatic allergen analysis and menu breakdown
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Important Health & Safety Notice
This dietary guide is generated programmatically by analyzing dish names, descriptions, and common culinary ingredients. If you have severe celiac disease, life-threatening food allergies, or specific medical needs, please confirm with the kitchen staff before ordering. Cross-contamination can occur in shared kitchen environments.
🌾 Gluten-Free Options (22 matches)
Dishes containing no gluten or wheat ingredients.
NIGI
YELLOWTAIL (HAMACHI) GFMarked
✓ Explicitly marked Gluten-Free
SQUID (IKA) GFMarked
✓ Explicitly marked Gluten-Free
CRAB (KANI) GFMarked
✓ Explicitly marked Gluten-Free
SNOW CRAB (ZUWAIGAI) GFMarked
✓ Explicitly marked Gluten-Free
SMELT ROE (MASAGO) GFMarked
✓ Explicitly marked Gluten-Free
SALMON ROE (IKURA)* GFMarked
✓ Explicitly marked Gluten-Free
SWEET EGG (TAMAGO)
✓ Naturally Gluten-Free (Based on general ingredients)
Menu
CHIRASHI BOWL*
sashimi over sushi rice bowl, and miso soup
✓ Naturally Gluten-Free (Based on general ingredients)
SALMON UNI IKURA DON*
spicy salmon, sea urchin, salmon roe over sushi rice
✓ Naturally Gluten-Free (Based on general ingredients)
SPICY POKE BOWL*
spicy tuna, spicy salmon, and spicy crab, topped with shredded daikon, masago, scallion, and avocado over the rice
✓ Naturally Gluten-Free (Based on general ingredients)
UNAGI TAMAGO BOWL
baked fresh water eel, square cut sweet egg, eel sauce, scallion, and shredded seaweed on top of rice bowl
✓ Naturally Gluten-Free (Based on general ingredients)
DRINKS
FLAVORED SOJU
PEACH | YOGURT | STRAWBERRY LYCHEE | APPLE | GREEN GRAPE
✓ Naturally Gluten-Free (Based on general ingredients)
APPETIZER
SPAM MUSUBI
(pork or vegetable)
✓ Naturally Gluten-Free (Based on general ingredients)
EGG ROLL
✓ Naturally Gluten-Free (Based on general ingredients)
BUTTER CORN
✓ Naturally Gluten-Free (Based on general ingredients)
SEAWEED SALAD
✓ Naturally Gluten-Free (Based on general ingredients)
SQUID SALAD
✓ Naturally Gluten-Free (Based on general ingredients)
CHICKEN KARAAGE SKEWER
✓ Naturally Gluten-Free (Based on general ingredients)
SUSHI
SALMON NIGIRI*
✓ Naturally Gluten-Free (Based on general ingredients)
SPICY SALMON ROLL*
✓ Naturally Gluten-Free (Based on general ingredients)
CRUNCH SALMON ROLL*
✓ Naturally Gluten-Free (Based on general ingredients)
ADD ON SIDE:
EGG ROLL
✓ Naturally Gluten-Free (Based on general ingredients)
Prices and menu items are subject to change. Contact the restaurant for current information.