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Zama San Diego Dietary Guide
Programmatic allergen analysis and menu breakdown
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Important Health & Safety Notice
This dietary guide is generated programmatically by analyzing dish names, descriptions, and common culinary ingredients. If you have severe celiac disease, life-threatening food allergies, or specific medical needs, please confirm with the kitchen staff before ordering. Cross-contamination can occur in shared kitchen environments.
🌾 Gluten-Free Options (17 matches)
Dishes containing no gluten or wheat ingredients.
MENU
SIGNATURE CAESAR SALAD
little gems, house made caesar dressing, sliced jalapeño, parmesan
✓ Naturally Gluten-Free (Based on general ingredients)
CRAB CAKE
pan seared lump crab meat, mix green salad,
✓ Naturally Gluten-Free (Based on general ingredients)
MAIN COURSE
GUEST CHOOSE ONE
TUNA
Pan seared tuna, sesame seed, Wasabi mashed potato,mango salsa.
✓ Naturally Gluten-Free (Based on general ingredients)
COCKTAILS
IENVENIDO A LA SELVA
white rum, kraken spiced rum, liquor 43, pineapple, passion fruit, honey, habanero, lime
✓ Naturally Gluten-Free (Based on general ingredients)
ZAMA SANGRIA
canyon road cabernet, select aperitivo, cinnamon, fresh fruit, citrus
✓ Naturally Gluten-Free (Based on general ingredients)
Appetizers
2 ITEM PER THE TABLE
CRAB CAKE
Pan seared lump crab meat, fresh herbs, mix green salad, red beet truffle aioli.
✓ Naturally Gluten-Free (Based on general ingredients)
TORO TARTARE
Avocado Pico de Gallo, wasabi caviar and chives.
✓ Naturally Gluten-Free (Based on general ingredients)
ENSALADAS
Salads
Signature Caesar Salad
Little Gems, Anchovies, Dressing, Parmesan Tuille
✓ Naturally Gluten-Free (Based on general ingredients)
Super Salad
Avocado, Asparagus, Mango, Crab, Kale Little Gems, Kale, Sunflower Seed, Walnuts, Champagne Vinaigrette
✓ Naturally Gluten-Free (Based on general ingredients)
Zama Chopped Salad
Lettuce, Arugula, Artichokes, Corn Cucumber, Tomatoes, Mushrooms, Pomegranate Champagne Vinaigrette
✓ Naturally Gluten-Free (Based on general ingredients)
JapaZama
Sushi & Maki
Zama Crudo
Sea Bass, Salmon, Scallops Garlic, Olive Oil, Sesame Seeds, Soy
✓ Naturally Gluten-Free (Based on general ingredients)
Special Salmon Sashimi
Flash Fried Kale, Chili Oil, Black Salt, Lemon Zest
✓ Naturally Gluten-Free (Based on general ingredients)
Salmon Maki
Spicy Crab, Asparagus, Avocado, Rolled, Salmon Strips, Garlic Aioli
✓ Naturally Gluten-Free (Based on general ingredients)
Tuna Maki
Light Spicy Tuna Tartare, Cucumber, Rolled, Tuna Strips, Avocado, Ponzu, Truffle
✓ Naturally Gluten-Free (Based on general ingredients)
Wagyu Maki
Beef Tartare, Avocado, Rolled, Seared Wagyu Strips, Shaved Black Truffle
✓ Naturally Gluten-Free (Based on general ingredients)
Zama Vegetarian Maki
Wild Mushrooms, Asparagus, Avocado, Mango, Arugula, Rolled in Rice Paper
✓ Naturally Gluten-Free (Based on general ingredients)
Surf & Turf Maki
Crab Meat, Avocado, Rolled, Wagyu Strips, Truffle Aioli, Shaved Truffles
✓ Naturally Gluten-Free (Based on general ingredients)
Prices and menu items are subject to change. Contact the restaurant for current information.