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Photo of Zab Zab Thai Cuisine in Monterey, CA
Asianrestaurant

Zab Zab Thai Cuisine

Monterey

Curries, noodles & other familiar Thai entrees are the draw at this cozy eatery with patio seating.

★★★★☆4.3(868 Google reviews)$$

“Curries, noodles & other familiar Thai entrees are the draw at this cozy eatery with patio seating.”

401 Lighthouse Ave, Monterey, CA 93940(831) 747-2225
Dine-inTakeoutDeliveryMonday: Closed
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Zab Zab Thai Cuisine Dietary Guide

Programmatic allergen analysis and menu breakdown

⚠️

Important Health & Safety Notice

This dietary guide is generated programmatically by analyzing dish names, descriptions, and common culinary ingredients. If you have severe celiac disease, life-threatening food allergies, or specific medical needs, please confirm with the kitchen staff before ordering. Cross-contamination can occur in shared kitchen environments.

🌾 Gluten-Free Options (63 matches)

Dishes containing no gluten or wheat ingredients.

LUNCH BOX SPECIALS

Comes with jasmine rice, Tom Kha tofu soup, and spring mix valley salad with Thai tamarind peanut dressing. (Substitute: Sticky rice $1.99, brown rice $1.99, Prawns $3.99)

GRILLED SALMON PANANG CURRY

✓ Naturally Gluten-Free (Based on general ingredients)

EGG ROLL

✓ Naturally Gluten-Free (Based on general ingredients)

GREEN CURRY

Chicken or Tofu

✓ Naturally Gluten-Free (Based on general ingredients)

RED CURRY

Chicken or Tofu

✓ Naturally Gluten-Free (Based on general ingredients)

YELLOW CURRY

Chicken or Tofu

✓ Naturally Gluten-Free (Based on general ingredients)

PAPAYA SALAD

✓ Naturally Gluten-Free (Based on general ingredients)

PAD PRIK KHING

Chicken or Tofu

✓ Naturally Gluten-Free (Based on general ingredients)

LEMONGRASS GRILLED CHICKEN

✓ Naturally Gluten-Free (Based on general ingredients)

HERB GRILLED PORK

✓ Naturally Gluten-Free (Based on general ingredients)

APPETIZER

CHICKEN SA TAY

Coconut-turmeric marinated chicken, served with original Thai peanut sauce, cucumber relish.

✓ Naturally Gluten-Free (Based on general ingredients)

$10.99

ZAB ZAB! FRESH SPRING ROLLS

Julienned vegetables, marinated tofu, house grown mint in a rice paper wrapper served with tamarind peanut sauce.

✓ Naturally Gluten-Free (Based on general ingredients)

$10.99

POT STICKERS (GYOZA) 6 pcs

Vegetable pot sticker, lightly fried, served with ginger soy

✓ Naturally Gluten-Free (Based on general ingredients)

$10.99

Chicken Wings

Salt & pepper, garlic, lightly fried.

✓ Naturally Gluten-Free (Based on general ingredients)

$11.99

ZAB ZAH! FRESH SPRING ROLLS

Julienned vegetables, marinated tofu, house grown mint in a rice paper wrapper served with tamarind peanut sauce.

✓ Naturally Gluten-Free (Based on general ingredients)

$10.99

POT STICKERS (GYOZA)

6 pcs Vegetable pot sticker, lightly fried, served with ginger soy.

✓ Naturally Gluten-Free (Based on general ingredients)

$10.99

CHICKEN SATAY

Coconut-turmeric marinated chicken, served with original Thai Peanut sauce and cucumber relish.

✓ Naturally Gluten-Free (Based on general ingredients)

$11.99

ZAB THAI FRESH SPRING ROLLS

Julienne vegetables, marinated tofu, glass prison wrapped in a rice paper wrapper served with tamarind peanut sauce.

✓ Naturally Gluten-Free (Based on general ingredients)

$11.99

POT STICKERS (GYOZA) 7 pcs

Vegetable pot sticker, lightly fried, served with ginger soy.

✓ Naturally Gluten-Free (Based on general ingredients)

$11.99

SALAD

POK POK

Sliced green papaya, seasoned plum sugar, chili's & lime juice, tomato, carrot roasted peanuts.

✓ Naturally Gluten-Free (Based on general ingredients)

$11.99

NORTH EASTERN THAI LARB

Chicken or pork, hand minced with red onion, mint, lime & spices, romaine lettuce.

✓ Naturally Gluten-Free (Based on general ingredients)

$11.99

GRILLED Beef Naamtok

Sliced top sirloin steak, red onion, roasted ground rice, cilantro, mint, fish sauce, lime, chili dressing, served with salad.

✓ Naturally Gluten-Free (Based on general ingredients)

$15.99

YUM MAKHEU

Grilled eggplant, shrimp, hard-boiled egg, red onion, lime, cilantro.

✓ Naturally Gluten-Free (Based on general ingredients)

$14.99

Thai Chicken Salad

Marinated grilled chicken, mixed greens, onion, fresh ginger, cilantro, with Thai tamarind peanut dressing

✓ Naturally Gluten-Free (Based on general ingredients)

$12.99

POK FOK

Sliced green papaya, seasoned plum sugar, chilis & lime juice, tomato, carrot and roasted peanuts.

✓ Naturally Gluten-Free (Based on general ingredients)

$12.99

NORTHEASTERN THAI LAAB CHICKEN OR PORK

Red minced with roasted rice, mint, lime & spices, romaine lettuce.

✓ Naturally Gluten-Free (Based on general ingredients)

$12.99

YUM MAKHUE

Grilled eggplants, shrimp, hard-boiled egg, red onion, lime, cilantro, mint, chili paste.

✓ Naturally Gluten-Free (Based on general ingredients)

$18.99

SEAFOOD SALAD

Mixed seafood, mixed greens, onion, fresh ginger, cilantro, served with Thai tamarind peanut dressing.

✓ Naturally Gluten-Free (Based on general ingredients)

$18.99

SOUP

TOM KHA Chicken or Tofu

Thai sweet and sour soup, coconut, lemongrass, kaffir lime leaves, galangal, chili, lime juice. Add seafood $8.95. Fire Pot $16.99

✓ Naturally Gluten-Free (Based on general ingredients)

$12.99

TOM YUM Chicken or Tofu

Thai hot and sour broth, lemongrass, kaffir lime leaves, galangal, chili, lime juice. Add seafood $8. Fire Pot $15.99

✓ Naturally Gluten-Free (Based on general ingredients)

$11.99

ENTREES FROM THE LAND

All dishes served with rice.

KAI YANG

BBQ half chicken boneless marinated in lemongrass, Thai herbs, served with spicy sweet and sour sauce and tamarind dipping sauce.

✓ Naturally Gluten-Free (Based on general ingredients)

$20.99

ISARN STEAK

Grilled premium New York steak, served with tamarind dipping sauce, green onion, and cucumber.

✓ Naturally Gluten-Free (Based on general ingredients)

$21.99

KAI YANG BBQ

Half chicken boneless marinated in lemongrass, Thai herbs, served with sweet and sour sauce and tamarind dipping sauce.

✓ Naturally Gluten-Free (Based on general ingredients)

$21.99

HERB GRILLED PORK

Served with steamed vegetables, tamarind dipping sauce and jasmine rice.

✓ Naturally Gluten-Free (Based on general ingredients)

$21.99

Salads & Specialties

NORTH EASTERN THAI LARB

Chicken or pork, hand minced with red onion, mint, lime & spices, romaine lettuce.

✓ Naturally Gluten-Free (Based on general ingredients)

$11.99

GRILLED Beef Naamtook

Sliced top sirloin steak, red onion, roasted ground rice, cilantro, mint, fish sauce, lime, chili dressing, served with salad.

✓ Naturally Gluten-Free (Based on general ingredients)

$14.99

YUM MAKHEU

Grilled eggplant, shrimp, hard-boiled egg, red onion, lime, cilantro.

✓ Naturally Gluten-Free (Based on general ingredients)

$14.99

Thai Chicken Salad

Marinated grilled chicken, mixed greens, onion, fresh ginger, cilantro, with Thai tamarind peanut dressing

✓ Naturally Gluten-Free (Based on general ingredients)

$11.99

CURRY

ALL DISHES SERVED WITH JASMINE WHITE RICE (ADD BEEF OR PRAWNS $4.99)

PANANG CHICKEN, PORK, OR TOFU

Red curry paste, coconut milk, bell pepper, basil.

✓ Naturally Gluten-Free (Based on general ingredients)

$18.99

RED OR GREEN CURRY CHICKEN, PORK, OR TOFU

Red chili paste or green chili paste, bamboo shoots, green beans, zucchini, basil, bell pepper, eggplant.

✓ Naturally Gluten-Free (Based on general ingredients)

$18.99

YELLOW CURRY CHICKEN, PORK, OR TOFU

India yellow curry, coconut milk, potatoes, bell pepper, onion, carrot.

✓ Naturally Gluten-Free (Based on general ingredients)

$18.99

PINEAPPLE CURRY CHICKEN, PORK, OR TOFU

Red curry paste, pineapple, coconut milk simmered in red curry.

✓ Naturally Gluten-Free (Based on general ingredients)

$18.99

PUMPKIN CURRY CHICKEN, PORK, OR TOFU

Kabocha pumpkin in red curry sauce, basil.

✓ Naturally Gluten-Free (Based on general ingredients)

$18.99

PANANG Chicken, Beef, Pork, or Tofu

Thick coconut sauce, panang curry, bell pepper, basil.

✓ Naturally Gluten-Free (Based on general ingredients)

$13.99

RED OR GREEN CURRY Chicken, Beef, Pork, or Tofu

Red chili paste or green chili paste, bamboo shoots, green beans, zucchini, basil, bell pepper.

✓ Naturally Gluten-Free (Based on general ingredients)

$13.99

YELLOW CURRY Chicken, Beef, Pork, or Tofu

India yellow curry, coconut milk, potatoes, bell pepper, onion, carrot.

✓ Naturally Gluten-Free (Based on general ingredients)

$13.99

PINEAPPLE CURRY Chicken, Beef, Pork, or Tofu

Pineapple, bell pepper, carrot, basil, coconut milk simmered in red curry.

✓ Naturally Gluten-Free (Based on general ingredients)

$13.99

PUMPKIN CURRY Chicken, Beef, Pork, or Tofu

Kabocha pumpkin in red curry sauce with basil.

✓ Naturally Gluten-Free (Based on general ingredients)

$13.99

RICE

(ADD BEEF OR PRAWNS $4.99)

THAI FRIED RICE CHICKEN, PORK, OR TOFU

Jasmine rice, egg, tomatoes, onion, green onions.

✓ Naturally Gluten-Free (Based on general ingredients)

$16.99

BASIL FRIED RICE CHICKEN, PORK, OR TOFU

Jasmine rice, basil, bell pepper, onion.

✓ Naturally Gluten-Free (Based on general ingredients)

$16.99

PINEAPPLE FRIED RICE CHICKEN, PORK, OR TOFU

Pineapple, egg, tomatoes, raisins, cashew nut.

✓ Naturally Gluten-Free (Based on general ingredients)

$18.99

GREEN CURRY FRIED RICE CHICKEN, PORK, OR TOFU

Green curry, basil, bell pepper, onion.

✓ Naturally Gluten-Free (Based on general ingredients)

$16.99

CURRY FRIED RICE CHICKEN, PORK, OR TOFU

India curry powder, onion, tomatoes, snow peas.

✓ Naturally Gluten-Free (Based on general ingredients)

$16.99

CRAB FRIED RICE

Crab meat, egg, onion, green onion.

✓ Naturally Gluten-Free (Based on general ingredients)

$20.99

YUM YUM FRIED RICE (SIGNATURE DISH)

Tom yum favorite, chicken and shrimp sautéed, jasmine rice.

✓ Naturally Gluten-Free (Based on general ingredients)

$20.99

THAI FRIED RICE Chicken, Beef, Pork, or Tofu

Jasmine rice, green peas, carrots, egg, tomatoes, green onions.

✓ Naturally Gluten-Free (Based on general ingredients)

$12.99

BASIL FRIED RICE Chicken, Beef, Pork, or Tofu

Jasmine rice, garlic onion, bell pepper, basil.

✓ Naturally Gluten-Free (Based on general ingredients)

$12.99

PINEAPPLE FRIED RICE Chicken, Beef, Pork, or Tofu

Pineapple, egg, tomatoes, raisins, cashew nut, served in half a pineapple shell.

✓ Naturally Gluten-Free (Based on general ingredients)

$16.99

GREEN CURRY FRIED RICE Chicken, Beef, Pork, or Tofu

Green curry paste, basil, bell peppers, string beans.

✓ Naturally Gluten-Free (Based on general ingredients)

$12.99

CURRY FRIED RICE

India curry powder, onions, tomatoes, snow peas, carrots, eggs, cashew nuts.

✓ Naturally Gluten-Free (Based on general ingredients)

$12.99

TOM YUM FRIED RICE (Signature Dish)

Tom yum favorite, chicken and shrimp sautéed, jasmine rice.

✓ Naturally Gluten-Free (Based on general ingredients)

$16.99

ENTREES FROM THE OCEAN

ALL DISHES SERVED WITH JASMINE WHITE RICE

CHILI BASIL

Sautéed prawns with cumin paste sauce, egg, onion, red bell pepper, celery, green onion.

✓ Naturally Gluten-Free (Based on general ingredients)

$21.99

CHO CHEE

Topped fish of the day made crispy and topped with red bell pepper, onion in tangy tamarind sweet chili sauce.

✓ Naturally Gluten-Free (Based on general ingredients)

$21.99

DESSERTS

STICKY RICE WITH MANGO (SEASONAL)

✓ Naturally Gluten-Free (Based on general ingredients)

$8.99
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Prices and menu items are subject to change. Contact the restaurant for current information.