Restaurantpizza restaurant
Wood & Grain
Mount Pleasant
“Relaxed, modern setting for locally sourced seafood & creative pizzas prepared in a wood-fired oven.”
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Wood & Grain Dietary Guide
Programmatic allergen analysis and menu breakdown
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Important Health & Safety Notice
This dietary guide is generated programmatically by analyzing dish names, descriptions, and common culinary ingredients. If you have severe celiac disease, life-threatening food allergies, or specific medical needs, please confirm with the kitchen staff before ordering. Cross-contamination can occur in shared kitchen environments.
🌾 Gluten-Free Options (10 matches)
Dishes containing no gluten or wheat ingredients.
FIRST
Roasted octopus with romesco + butter beans
✓ Naturally Gluten-Free (Based on general ingredients)
Roasted octopus with romesco + butter beans
✓ Naturally Gluten-Free (Based on general ingredients)
Roasted corn with lime, cotija roasted poblanos, tomatoes + cilantro
✓ Naturally Gluten-Free (Based on general ingredients)
Eggplant parmesan with ricotta, mozzarella, béchamel + petite herb salad
✓ Naturally Gluten-Free (Based on general ingredients)
RAW BAR
*Tuna with ginger, avocado, chilies, sesame, soy + chives
✓ Naturally Gluten-Free (Based on general ingredients)
*Salmon crudo with serrano, radish, aioli, lime salt + cilantro
✓ Naturally Gluten-Free (Based on general ingredients)
*Tuna with ginger, avocado, chilies, sesame + scallion
✓ Naturally Gluten-Free (Based on general ingredients)
SALADS
Warm roasted seasonal vegetables with pickled baby beets + harissa yogurt
✓ Naturally Gluten-Free (Based on general ingredients)
Warm roasted seasonal vegetables with pickled baby beets + harissa yogurt
✓ Naturally Gluten-Free (Based on general ingredients)
COCKTAILS
PASSION FRUIT MARGARITA
Blanco Tequila, agave, lime, passion fruit, salt
✓ Naturally Gluten-Free (Based on general ingredients)
Prices and menu items are subject to change. Contact the restaurant for current information.