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Vale Healthy Kitchen - Miami (Brickell) Dietary Guide
Programmatic allergen analysis and menu breakdown
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Important Health & Safety Notice
This dietary guide is generated programmatically by analyzing dish names, descriptions, and common culinary ingredients. If you have severe celiac disease, life-threatening food allergies, or specific medical needs, please confirm with the kitchen staff before ordering. Cross-contamination can occur in shared kitchen environments.
🌾 Gluten-Free Options (15 matches)
Dishes containing no gluten or wheat ingredients.
VALE SIGNATURE SALADS
BUFFALO CHICKEN SALAD
LEMON GARLIC KALE, SPINACH & ARUGULA, BUFFALO CAULIFLOWER, BUFFALO CHICKEN, BALSAMIC TOMATOES, BUFFALO CHICKPEAS, CILANTRO, SCALLIONS, PARMESAN CHEESE & CHIPOTLE RANCH
✓ Naturally Gluten-Free (Based on general ingredients)
THE VALE KALE COBB SALAD
SHREDDED LEMON GARLIC KALE, SLICED AVOCADO, 1 HARD BOILED EGG, CORN SALSA, TOMATOES, RED ONIONS, SCALLIONS, FETA CHEESE, ALMONDS, LEMON, & VALE VERDE RANCH
✓ Naturally Gluten-Free (Based on general ingredients)
DR VALE GREENS SALAD
SHREDDED LEMON GARLIC KALE, SPINACH & ARUGULA, VEGGIE QUINOA, BUFFALO CHICKPEAS, RAW CARROTS, BROCCOLI, TOMATOES, ALMONDS, HEMP SEEDS & VALE VINAIGRETTE
✓ Naturally Gluten-Free (Based on general ingredients)
WAY OUT EAST SALAD
LEMON GARLIC KALE, SPINACH & ARUGULA, EDAMAME, CARROTS, BROCCOLI, TOMATOES, SESAME SEEDS, SUNFLOWER SEEDS, SCALLIONS, CILANTRO, LIME & GREEK YOGURT GINGER DRESSING
✓ Naturally Gluten-Free (Based on general ingredients)
VALE SIGNATURE BOWLS
MALIBU BOWL
AVOCADO BRUSSEL KALE, VEGGIE QUINOA, ROASTED SWEET POTATOES, LEMON GARLIC CHICKEN, SLICED AVOCADO, VALE VERDE SAUCE
✓ Naturally Gluten-Free (Based on general ingredients)
FILET & GREENS BOWL
VALE RICE, BALSAMIC BRUSSELS SPROUTS, FILET TENDERLOIN STEAK, PICKLED ONIONS, CHIPOTLE RANCH
✓ Naturally Gluten-Free (Based on general ingredients)
KETO BOWL
LEMON GARLIC KALE, BROCCOLI, LEMON GARLIC CHICKEN BREAST, FETA CHEESE, SLICED AVOCADO
✓ Naturally Gluten-Free (Based on general ingredients)
VEGAN COMFORT BOWL
VEGGIE QUINOA, BROCCOLI, BUFFALO VEGAN TENDERS BUFFALO CHICKPEAS VALE VINAIGRETTE
✓ Naturally Gluten-Free (Based on general ingredients)
EARTHSGIVING BOWL
VALE RICE BALSAMIC BRUSSELS SPROUTS TURKEY SPINACH FETA MEATBALLS FETA CHEESE CHIPOTLE RANCH
✓ Naturally Gluten-Free (Based on general ingredients)
GUAC AROUND BOWL
VALE RICE, BROCCOLI, ANCHO PULLED CHICKEN, GUACAMOLE, AVOCADO CAESAR
✓ Naturally Gluten-Free (Based on general ingredients)
Combos
1/2 Wrap Combo
1/2 Chicken Caesar Wrap, 1/2 Buffalo Chicken Wrap, Chocolate Chip Cookie, 16oz Lemonade
✓ Naturally Gluten-Free (Based on general ingredients)
VALE SIGNATURE WRAPS
CRISPY BUFFALO CHICKEN TENDER WRAP
BUFFALO CHICKEN TENDERS, SPINACH AND ARUGULA, CARROTS, CHEDDAR CHEESE, RED ONIONS, SCALLIONS AND CHIPOTLE RANCH
✓ Naturally Gluten-Free (Based on general ingredients)
THE VALE MEX WRAP
CILANTRO RICE, BLACK BEANS, LEMON GARLIC CHICKEN, CHEDDAR JACK CHEESE, PICO DE GALLO, CHIPOTLE RANCH, VALE VERDE RANCH.
✓ Naturally Gluten-Free (Based on general ingredients)
STEAK AND EGGS BREAKFAST BURRITO
3 CAGEFREE EGGS, FILET STEAK TENDERLOIN TIPS, ROASTED POTATOES, CHEDDAR CHEESE, GUACAMOLE, CHIPOTLE RANCH
✓ Naturally Gluten-Free (Based on general ingredients)
CHICKEN KALE CAESAR WRAP
LEMON GARLIC KALE, LEMON GARLIC CHICKEN BREAST, PARMESAN CHEESE, AVOCADO CAESAR, AVOCADO SLICES.
✓ Naturally Gluten-Free (Based on general ingredients)
Prices and menu items are subject to change. Contact the restaurant for current information.