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Tortas Y Tacos La Chiquita lll Dietary Guide
Programmatic allergen analysis and menu breakdown
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Important Health & Safety Notice
This dietary guide is generated programmatically by analyzing dish names, descriptions, and common culinary ingredients. If you have severe celiac disease, life-threatening food allergies, or specific medical needs, please confirm with the kitchen staff before ordering. Cross-contamination can occur in shared kitchen environments.
🌾 Gluten-Free Options (39 matches)
Dishes containing no gluten or wheat ingredients.
APPETIZERS
PLÁTANOS W/CREMA & BEANS
✓ Naturally Gluten-Free (Based on general ingredients)
TOSTADA DE TINGA (CHICKEN)
✓ Naturally Gluten-Free (Based on general ingredients)
ELOTE (CORN ON THE COB)
✓ Naturally Gluten-Free (Based on general ingredients)
CHIPS/BEANS W/CHEESE
✓ Naturally Gluten-Free (Based on general ingredients)
3 GRILLED CAMBRAY ONIONS
✓ Naturally Gluten-Free (Based on general ingredients)
SIDES
8oz WHITE RICE
✓ Naturally Gluten-Free (Based on general ingredients)
8oz MEXICAN RICE
✓ Naturally Gluten-Free (Based on general ingredients)
8oz PINTO BEANS/CHEESE
✓ Naturally Gluten-Free (Based on general ingredients)
8oz BLACK BEANS/CHEESE
✓ Naturally Gluten-Free (Based on general ingredients)
EMPANADAS
BIRRIA STEAK
✓ Naturally Gluten-Free (Based on general ingredients)
Chicken Empanadas
✓ Naturally Gluten-Free (Based on general ingredients)
FLAUTAS
BIRRIA STEAK
✓ Naturally Gluten-Free (Based on general ingredients)
SOUPS/SOPAS
SOPE DE POLLO(CHICKEN SOUP)
✓ Naturally Gluten-Free (Based on general ingredients)
Sopa de Pollo
Chicken
✓ Naturally Gluten-Free (Based on general ingredients)
SOPE DE POLLO (CHICKEN SOUP)
✓ Naturally Gluten-Free (Based on general ingredients)
SALADS/ENSALADAS
POLLO A LA PARRILLA(CHICKEN)
✓ Naturally Gluten-Free (Based on general ingredients)
CAESAR SALAD
✓ Naturally Gluten-Free (Based on general ingredients)
HOME SALAD
✓ Naturally Gluten-Free (Based on general ingredients)
CHIQUITA DESSERTS & CHUCHERIAS
ELOTE(STREET CORN)
✓ Naturally Gluten-Free (Based on general ingredients)
MIX FRUIT CUPS
✓ Naturally Gluten-Free (Based on general ingredients)
CATERING INFO
REGULAR TACO TRAY
-ASADA -BIRRIA -PASTOR -CARNITAS-POLLO -CHORIZO -MIXTO -VEGGIE
✓ Naturally Gluten-Free (Based on general ingredients)
PREMIUM TACO TRAY
-ASADA -BIRRIA -PASTOR -CARNITAS -POLLO -CHORIZO -MIXTO -VEGGIE -LENGUA -TRIPA-CAMARÓN-PESCADO -CRISPY/BIRRIA -CABEZA
✓ Naturally Gluten-Free (Based on general ingredients)
CORN TRAY (CUT IN HALF)
✓ Naturally Gluten-Free (Based on general ingredients)
BEANS TRAY
-BLACK BEANS -PINTO BEANS
✓ Naturally Gluten-Free (Based on general ingredients)
RICE TRAY
-MEXICAN RICE-WHITE RICE
✓ Naturally Gluten-Free (Based on general ingredients)
BURRITO BOWL
(All Meats sold separate)) Perfectly layered with fresh lettuce, Pinto or Black beans, home style pico and jalapeños topped off with Oaxaca cheese and grilled onion.
Asada
Steak
✓ Naturally Gluten-Free (Based on general ingredients)
Pollo
Chicken
✓ Naturally Gluten-Free (Based on general ingredients)
Mixto
Mex Sausage & Steak
✓ Naturally Gluten-Free (Based on general ingredients)
Pescado
Grilled Tilapia
✓ Naturally Gluten-Free (Based on general ingredients)
CATERING MENU
Corn Platter
Cut in half (30 total)
✓ Naturally Gluten-Free (Based on general ingredients)
Chips & Beans/Queso
Servers Around 10 People
✓ Naturally Gluten-Free (Based on general ingredients)
SALADS
Ceaser salad
✓ Naturally Gluten-Free (Based on general ingredients)
LA CHIQUITA CHUCHERIAS
ELOTE(STREET CORN)
✓ Naturally Gluten-Free (Based on general ingredients)
MIX FRUIT CUPS
✓ Naturally Gluten-Free (Based on general ingredients)
CATERING OPTIONS
REGULAR TACO TRAY
-ASADA -BIRRIA -PASTOR -CARNITAS-POLLO -CHORIZO -MIXTO -VEGGIE
✓ Naturally Gluten-Free (Based on general ingredients)
PREMIUM TACO TRAY
-ASADA -BIRRIA -PASTOR -CARNITAS-POLLO -CHORIZO -MIXTO -VEGGIE -LENGUA -TRIPA -CAMARON -PESCADO -CRISPY/BIRRIA -CABEZA
✓ Naturally Gluten-Free (Based on general ingredients)
CORN TRAY (CUT IN HALF)
✓ Naturally Gluten-Free (Based on general ingredients)
BEANS TRAY
-BLACK BEANS -PINTO BEANS
✓ Naturally Gluten-Free (Based on general ingredients)
RICE TRAY
-MEXICAN RICE-WHITE RICE
✓ Naturally Gluten-Free (Based on general ingredients)
Prices and menu items are subject to change. Contact the restaurant for current information.