🥗
Tlali Dietary Guide
Programmatic allergen analysis and menu breakdown
⚠️
Important Health & Safety Notice
This dietary guide is generated programmatically by analyzing dish names, descriptions, and common culinary ingredients. If you have severe celiac disease, life-threatening food allergies, or specific medical needs, please confirm with the kitchen staff before ordering. Cross-contamination can occur in shared kitchen environments.
🌾 Gluten-Free Options (19 matches)
Dishes containing no gluten or wheat ingredients.
ANTOJITOS DEL MOLINO/APPETIZERS
Tostadas de Tinga
Chicken, Chipotle, Lettuce, Crema, Queso Fresco, Black Beans
✓ Naturally Gluten-Free (Based on general ingredients)
Quesadillas
Corn Tortillas, Melted Cheese Choose your protein of choice
✓ Naturally Gluten-Free (Based on general ingredients)
Huarache
Cactus Salad, Queso Fresco, Charred Tomatillo Salsa
✓ Naturally Gluten-Free (Based on general ingredients)
Sopes
Corn Boat, Refried Black Beans, Shaved Lettuce, Sour Cream, Cotija Cheese
✓ Naturally Gluten-Free (Based on general ingredients)
MARISCOS/SEAFOOD
Coctel de Camarón
Poached Shrimp, Tomato, Avocado, Onion, Cilantro
✓ Naturally Gluten-Free (Based on general ingredients)
Coctel de Pulpo
Poached Octopus, Tomato, Avocado, Onion, Cilantro
✓ Naturally Gluten-Free (Based on general ingredients)
Coctel Campechano
Poached Shrimp and Octopus, Tomato, Avocado, Onion, Cilantro
✓ Naturally Gluten-Free (Based on general ingredients)
Tostada de Atún
White Tuna Salad, Avocado, Onion, Cilantro, Maggi
✓ Naturally Gluten-Free (Based on general ingredients)
TACOS DON GUERO
Cemita Poblana
Al Pastor, Oaxaca Cheese, Avocado, Onion, Cilantro
✓ Naturally Gluten-Free (Based on general ingredients)
Frankie's Tacos
Steak, Rice, Beans, Cactus Salad, Queso Fresco, Green Onion (Oaxaca style tacos, prepared with larger-sized tortillas, (2) per order)
✓ Naturally Gluten-Free (Based on general ingredients)
Bistec
Spiced Hanger Steak, Guacamole, Salsa Roja, Onion, Cilantro
✓ Naturally Gluten-Free (Based on general ingredients)
Pollo al Carbon
Chicken, Queso Fresco, Salsa Verde
✓ Naturally Gluten-Free (Based on general ingredients)
PLATOS DE OZOLCO/ENTRÉES
Res en Mole Poblano
12 oz. Ribeye, Mole, Sesame, Rice
✓ Naturally Gluten-Free (Based on general ingredients)
Huarache Teresita
12oz. Rib Eye, Cactus Salad, Queso Fresco, Charred Tomatillo Salsa
✓ Naturally Gluten-Free (Based on general ingredients)
Salted Branzino, Potato, Cactus, Michmole Sauce
✓ Naturally Gluten-Free (Based on general ingredients)
Mixiote de Pollo
Braised Half Chicken, Red Adobo with Avocado, Cactus Salad, Rice
✓ Naturally Gluten-Free (Based on general ingredients)
Carne Asada
12oz Ribeye, Rojas Poblanas, Charred Nopal, Black Beans, Rice
✓ Naturally Gluten-Free (Based on general ingredients)
Fajita Mixta
Chicken & Al Pastor, Green Pepper, Onion, Black Beans, Rice
✓ Naturally Gluten-Free (Based on general ingredients)
Enmoladas de Pollo
Chicken, Onion, Crema, Queso Fresco, Rice, Sesame Seed
✓ Naturally Gluten-Free (Based on general ingredients)
Prices and menu items are subject to change. Contact the restaurant for current information.