🥗
Tienda y Taqueria Puebla Dietary Guide
Programmatic allergen analysis and menu breakdown
⚠️
Important Health & Safety Notice
This dietary guide is generated programmatically by analyzing dish names, descriptions, and common culinary ingredients. If you have severe celiac disease, life-threatening food allergies, or specific medical needs, please confirm with the kitchen staff before ordering. Cross-contamination can occur in shared kitchen environments.
🌾 Gluten-Free Options (16 matches)
Dishes containing no gluten or wheat ingredients.
Tacos
Corn tortillas with onion and cilantro and your selection of meat. / Tortilla de maiz con su selección de carne cebolla y cilantro.
Bistek
Steak
✓ Naturally Gluten-Free (Based on general ingredients)
Pollo
Chicken
✓ Naturally Gluten-Free (Based on general ingredients)
Tortas
Bread with beans, lettuce, avocado, red tomatoes, sour cream and cheese, with your selection of meat. / Pan con selección de carne, frijol, lechuga, aguacate, tomate rojo, crema y queso.
Bistek
Steak
✓ Naturally Gluten-Free (Based on general ingredients)
Pollo
Chicken
✓ Naturally Gluten-Free (Based on general ingredients)
Burritos
Wheat Flour Tortilla with rice, beans, lettuce, sour cream and cheese, with your selection of meat. / Tortilla de harina con selección de carne, arroz, frijol, lechuga, crema y queso.
Bistek
Steak
✓ Naturally Gluten-Free (Based on general ingredients)
Pollo
Chicken
✓ Naturally Gluten-Free (Based on general ingredients)
Quesadillas
Wheat Flour Tortilla with lettuce, sour cream and cheese, with your selection of meat. / Tortilla de harina con selección de carne, frijol, lechuga, crema y queso.
Bistek
Steak
✓ Naturally Gluten-Free (Based on general ingredients)
Pollo
Chicken
✓ Naturally Gluten-Free (Based on general ingredients)
Huaraches
Fresh tortilla with beans, lettuce, sour cream and cheese, with your selection of meat. / Tortilla fresca con selección de carne, frijol, lechuga, crema y queso.
Bistek
Steak
✓ Naturally Gluten-Free (Based on general ingredients)
Pollo
Chicken
✓ Naturally Gluten-Free (Based on general ingredients)
Tostadas
Fried tortilla with beans, lettuce, sour cream and cheese, with your selection of meat. / Tortilla frita con selección de carne, frijol, lechuga, crema y queso.
Bistek
Steak
✓ Naturally Gluten-Free (Based on general ingredients)
Pollo
Chicken
✓ Naturally Gluten-Free (Based on general ingredients)
Sopes
Fresh tortilla with beans, lettuce, sour cream and cheese, with your selection of meat. / Tortilla fresca con selección de carne, frijol, lechuga, crema y queso.
Bistek
Steak
✓ Naturally Gluten-Free (Based on general ingredients)
Pollo
Chicken
✓ Naturally Gluten-Free (Based on general ingredients)
Tamales
Chicken or Pork meat / Carne de cerdo rojo o verde.
Pollo
Chicken
✓ Naturally Gluten-Free (Based on general ingredients)
Enchiladas Verdes o Rojas
Tortilla rellena de pollo o carne cocinada con salsa roja, lechuga, queso y crema.
Pollo
Chicken
✓ Naturally Gluten-Free (Based on general ingredients)
Prices and menu items are subject to change. Contact the restaurant for current information.