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The Sour Dietary Guide
Programmatic allergen analysis and menu breakdown
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Important Health & Safety Notice
This dietary guide is generated programmatically by analyzing dish names, descriptions, and common culinary ingredients. If you have severe celiac disease, life-threatening food allergies, or specific medical needs, please confirm with the kitchen staff before ordering. Cross-contamination can occur in shared kitchen environments.
🌾 Gluten-Free Options (7 matches)
Dishes containing no gluten or wheat ingredients.
PASTRY
Peach Pie Yogurt Cup
cardamom poached peaches on top of greek yogurt, served with house granola
✓ Naturally Gluten-Free (Based on general ingredients)
Sweet Dough (contains egg?)
Cinnamon Rolls, Cardamom Buns
✓ Naturally Gluten-Free (Based on general ingredients)
LUNCH
Chicken Caesar Wrap
chicken caesar salad with house sourdough croutons
✓ Naturally Gluten-Free (Based on general ingredients)
Berry Almond Mixed Greens Salad
mixed leafy greens salad with berries, candied almonds, goat cheese, feta cheese on the scale (omit for vegan!)
✓ Naturally Gluten-Free (Based on general ingredients)
PIE
our pie dough is made using our sourdough discard but not used to leaven, we use all organic flour
Chicken Tikka Pastry
sourdough savory pastry filled with chicken tikka filling
✓ Naturally Gluten-Free (Based on general ingredients)
Breakfast Pastry
savory sourdough pastry with sausage, egg and cheese
✓ Naturally Gluten-Free (Based on general ingredients)
NON SOURDOUGH
Fruit Tartlet
a small take on a classic summertime favorite
✓ Naturally Gluten-Free (Based on general ingredients)
Prices and menu items are subject to change. Contact the restaurant for current information.