🥗
The Scale Dietary Guide
Programmatic allergen analysis and menu breakdown
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Important Health & Safety Notice
This dietary guide is generated programmatically by analyzing dish names, descriptions, and common culinary ingredients. If you have severe celiac disease, life-threatening food allergies, or specific medical needs, please confirm with the kitchen staff before ordering. Cross-contamination can occur in shared kitchen environments.
🌾 Gluten-Free Options (39 matches)
Dishes containing no gluten or wheat ingredients.
Build Your Own Bowl - 1. Poke
Served over your choice of: White Rice - Brown Rice - Zoodles - Mixed Greens
Wild Salmon
✓ Naturally Gluten-Free (Based on general ingredients)
Local Chicken
✓ Naturally Gluten-Free (Based on general ingredients)
Build Your Own Bowl - 3. Sauce
Sesame ShoyuMarked
tamari - sesame oil - ginger - garlic (NOT GF)
✓ Explicitly marked Gluten-Free
Maple Chili
tamari - chili blend - garlic - rice wine vinegar
✓ Naturally Gluten-Free (Based on general ingredients)
Build Your Own Bowl - 4. Add-on's
choice of 5 included (+$0.50 per additional)
Gochujang MushroomsMarked
(NOT GF)
✓ Explicitly marked Gluten-Free
Roasted Corn
✓ Naturally Gluten-Free (Based on general ingredients)
Crunched Potato Chips
✓ Naturally Gluten-Free (Based on general ingredients)
Onion CrispsMarked
(NOT GF)
✓ Explicitly marked Gluten-Free
Avocado
✓ Naturally Gluten-Free (Based on general ingredients)
Seaweed Salad
✓ Naturally Gluten-Free (Based on general ingredients)
Signature Bowls
Served over your choice of: White Rice - Brown Rice - Zoodles - Mixed Greens
Firecracker Bowl
ahi tuna or wild salmon - sriracha aoli - cucumber - mango - scallions - sesame seeds - togarashi - onion crisps (salmon +$2)
✓ Naturally Gluten-Free (Based on general ingredients)
Rainbow Bowl
local tofu - sesame shoyu sauce - cucumbers - pineapple - edamame beans - beets - gochujang mushrooms - scallions
✓ Naturally Gluten-Free (Based on general ingredients)
Surf & Turf
ahi tuna & local beef - spicy teri sauce - cucumber - sweet onion - pineapple - edamame beans - scallions - sesame seeds - crunched potato chips
✓ Naturally Gluten-Free (Based on general ingredients)
Acai Bowls
Sambazon organic fair trade Acai sorbet with fresh fruit and toppings
PremiumMarked
GF granola - banana - strawberries - blueberries - raw honey
✓ Explicitly marked Gluten-Free
TropicalMarked
GF granola - banana - strawberries - pineapple - raw honey - coconut flakes - hemp hearts
✓ Explicitly marked Gluten-Free
PowerMarked
GF granola - banana - almond butter - raw honey - cacao nibs
✓ Explicitly marked Gluten-Free
CraveMarked
GF granola - banana - strawberries - nutella - cacao nibs
✓ Explicitly marked Gluten-Free
StandardMarked
banana • GF granola • honey (+$1.00)
✓ Explicitly marked Gluten-Free
Acai Bowls - Add-on's
($1.50 each)
Extra Fruit
✓ Naturally Gluten-Free (Based on general ingredients)
GF Maple Plus CBD Maple SugarMarked
(+$3.00)
✓ Explicitly marked Gluten-Free
Sauces To Go
$7.00 (per bottle)
Maple Chili
Vermont maple, chili blend, garlic, rice wine vinegar
✓ Naturally Gluten-Free (Based on general ingredients)
Citrus Ponzu
tamari, lime, rice wine, crushed red pepper
✓ Naturally Gluten-Free (Based on general ingredients)
Seasame ShoyuMarked
tamari, sesame oil, ginger, garlic. (NOT GF)
✓ Explicitly marked Gluten-Free
Add-on's
(+$1.00) each
extra fruit
✓ Naturally Gluten-Free (Based on general ingredients)
ToppingsMarked
edamame • gochujang mushrooms (NOT GF) • beets • asian slaw • pineapple • roasted corn • mango
✓ Explicitly marked Gluten-Free
CrunchMarked
roasted chickpeas • crunched potato chips • onion crisps (NOT GF) • shredded nori
✓ Explicitly marked Gluten-Free
Premium: avocado
✓ Naturally Gluten-Free (Based on general ingredients)
Premium: seaweed salad
✓ Naturally Gluten-Free (Based on general ingredients)
Poke
wild salmon
✓ Naturally Gluten-Free (Based on general ingredients)
local chicken
✓ Naturally Gluten-Free (Based on general ingredients)
Sauce
Sesame ShoyuMarked
tamari • sesame oil • ginger • garlic (NOT GF)
✓ Explicitly marked Gluten-Free
Maple Chili
Vermont maple • chili blend • garlic • rice wine vinegar
✓ Naturally Gluten-Free (Based on general ingredients)
Citrus Ponzu
tamari • lime • rice wine • crushed red pepper
✓ Naturally Gluten-Free (Based on general ingredients)
Build Your Own Bowl
Regular: $12.95 Large: $15.95
Choose Your Base
White Rice • Brown Rice • Zoodles • Mixed Greens
✓ Naturally Gluten-Free (Based on general ingredients)
Pick Your Poke
Ahi Tuna • Coho Salmon • Wild Prawns • Local Beef • Local Chicken • VT Soy Tofu
✓ Naturally Gluten-Free (Based on general ingredients)
Top with ToppingsMarked
Gochujang Mushrooms • Scallions • Japanese Crab Salad (NOT GF) • Asian Slaw • Waikiki Beets (+$1.00) • Avocado (+$1.50)
✓ Explicitly marked Gluten-Free
Crunch & SpiceMarked
Macadamia Nuts • Crunched Potato Chips • Togarashi • Furikake/Sriracha Aioli • Onion Crisps (NOT GF) • Sesame Seeds • Creamy Wasabi • Extra Sauce
✓ Explicitly marked Gluten-Free
Kids Bowls
1 poke • 4 toppings • fruit
✓ Naturally Gluten-Free (Based on general ingredients)
Poké On The Go
Rainbow Bowl
VT Soy tofu, cucumbers, sesame-shoyu sauce, edamame beans, pineapple, roasted beets, spicy gochujang mushrooms, scallions, sesame seeds.
✓ Naturally Gluten-Free (Based on general ingredients)
Prices and menu items are subject to change. Contact the restaurant for current information.