Delifamily restaurant
The rice and beans deli (local food)
San Pedro, Belize
Saturday: 6:00 AM – 2:00 PM, 6:00 – 9:00 PM
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The rice and beans deli (local food) Dietary Guide
Programmatic allergen analysis and menu breakdown
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Important Health & Safety Notice
This dietary guide is generated programmatically by analyzing dish names, descriptions, and common culinary ingredients. If you have severe celiac disease, life-threatening food allergies, or specific medical needs, please confirm with the kitchen staff before ordering. Cross-contamination can occur in shared kitchen environments.
🌾 Gluten-Free Options (38 matches)
Dishes containing no gluten or wheat ingredients.
Breakfast
Fry Jack Chicken
✓ Naturally Gluten-Free (Based on general ingredients)
Burrito Egg
✓ Naturally Gluten-Free (Based on general ingredients)
Sandwich Egg
✓ Naturally Gluten-Free (Based on general ingredients)
Bagel Egg + cheese
✓ Naturally Gluten-Free (Based on general ingredients)
Bagel Egg + cheese + Ham
✓ Naturally Gluten-Free (Based on general ingredients)
Bagel Egg + cheese + Bacon
✓ Naturally Gluten-Free (Based on general ingredients)
English Muffin Egg Bacon
✓ Naturally Gluten-Free (Based on general ingredients)
English Muffin Egg Ham
✓ Naturally Gluten-Free (Based on general ingredients)
Fry Jack
Chicken, Ham, Bacon
✓ Naturally Gluten-Free (Based on general ingredients)
Sandwich
Egg + Bacon or Ham
✓ Naturally Gluten-Free (Based on general ingredients)
Bagel
Cream cheese, Egg + cheese, Egg + cheese + Ham, Egg + cheese + Bacon
✓ Naturally Gluten-Free (Based on general ingredients)
English Muffin
Egg, Bacon
✓ Naturally Gluten-Free (Based on general ingredients)
Lunch & Dinner
Stew Chicken
Choice of: 1. Rice + Bean, 2. White Rice + Stew beans, 3. Mashed Potatoe + Veggies
✓ Naturally Gluten-Free (Based on general ingredients)
Grilled Chicken
Choice of: 1. Rice + Bean, 2. White Rice + Stew beans, 3. Mashed Potatoe + Veggies
✓ Naturally Gluten-Free (Based on general ingredients)
Grilled Beef
Choice of: 1. Rice + Bean, 2. White Rice + Stew beans, 3. Mashed Potatoe + Veggies
✓ Naturally Gluten-Free (Based on general ingredients)
T. Bone Steak
Choice of: 1. Rice + Bean, 2. White Rice + Stew beans, 3. Mashed Potatoe + Veggies
✓ Naturally Gluten-Free (Based on general ingredients)
Pork Chops
Choice of: 1. Rice + Bean, 2. White Rice + Stew beans, 3. Mashed Potatoe + Veggies
✓ Naturally Gluten-Free (Based on general ingredients)
Grilled T-Bone Steak
✓ Naturally Gluten-Free (Based on general ingredients)
White Rice & Stew Beans
✓ Naturally Gluten-Free (Based on general ingredients)
Grilled Fish Fillet
✓ Naturally Gluten-Free (Based on general ingredients)
Seafood
Fried whole fish
✓ Naturally Gluten-Free (Based on general ingredients)
Grilled fish fillet
✓ Naturally Gluten-Free (Based on general ingredients)
Quesadillas
Chicken
✓ Naturally Gluten-Free (Based on general ingredients)
Fajitas
Chicken
✓ Naturally Gluten-Free (Based on general ingredients)
Specials
Chicken
✓ Naturally Gluten-Free (Based on general ingredients)
Fish
✓ Naturally Gluten-Free (Based on general ingredients)
Daily Lunch Menu
Stew Chicken
✓ Naturally Gluten-Free (Based on general ingredients)
Grilled Chicken
✓ Naturally Gluten-Free (Based on general ingredients)
Fajitas Chicken
✓ Naturally Gluten-Free (Based on general ingredients)
Quesadillas Chicken
✓ Naturally Gluten-Free (Based on general ingredients)
T. Bone Steak
✓ Naturally Gluten-Free (Based on general ingredients)
T-Bone Steak
✓ Naturally Gluten-Free (Based on general ingredients)
Today Special
Baked Chicken
✓ Naturally Gluten-Free (Based on general ingredients)
Baked Jerk Chicken
✓ Naturally Gluten-Free (Based on general ingredients)
Special Menu
Grilled Chicken
✓ Naturally Gluten-Free (Based on general ingredients)
Grilled Beef
✓ Naturally Gluten-Free (Based on general ingredients)
Fish Fillet
✓ Naturally Gluten-Free (Based on general ingredients)
Whole Fish
✓ Naturally Gluten-Free (Based on general ingredients)
Prices and menu items are subject to change. Contact the restaurant for current information.