🥗
The Mango Tree - Lewiston Dietary Guide
Programmatic allergen analysis and menu breakdown
⚠️
Important Health & Safety Notice
This dietary guide is generated programmatically by analyzing dish names, descriptions, and common culinary ingredients. If you have severe celiac disease, life-threatening food allergies, or specific medical needs, please confirm with the kitchen staff before ordering. Cross-contamination can occur in shared kitchen environments.
🌾 Gluten-Free Options (74 matches)
Dishes containing no gluten or wheat ingredients.
DRINKS
MANGO LASSI
traditional INDIAN yogurt drink with mango.
✓ Naturally Gluten-Free (Based on general ingredients)
LASSI
traditional INDIAN yogurt drink. sweet or salty.
✓ Naturally Gluten-Free (Based on general ingredients)
APPETIZERS
VEGGIE PAKORA
(8) house made, fried potato + onion pieces.
✓ Naturally Gluten-Free (Based on general ingredients)
PAKORA
(8) thin strips, hand breaded + fried with choice of chicken, fish or paneer
✓ Naturally Gluten-Free (Based on general ingredients)
ALOO TIKKI
(2) savory fried veggie patties dressed with chick peas, fresh tomatoes + onions, yogurt, mint chutney + tamarind chutney.
✓ Naturally Gluten-Free (Based on general ingredients)
SAMOSA CHAAT
(2) savory fried pastries stuffed with veggies, + spice dressed with chick peas, fresh tomatoes +onions, yogurt, mint chutney and tamarind chutney
✓ Naturally Gluten-Free (Based on general ingredients)
BUTTER CHICKEN POUTINE
fries, butter chicken + cheese.
✓ Naturally Gluten-Free (Based on general ingredients)
FLATBREADS + WRAPS
CHICKEN FLATBREAD
✓ Naturally Gluten-Free (Based on general ingredients)
BUTTER CHICKEN
✓ Naturally Gluten-Free (Based on general ingredients)
VEGETABLE (SPICY/NOT SPICY)
✓ Naturally Gluten-Free (Based on general ingredients)
INDIAN STYLE (PANEER/CHICKEN)
✓ Naturally Gluten-Free (Based on general ingredients)
VEGETABLE
lettuce, onions, tomato, peppers + house sauce. served with choice of fries or small house salad.
✓ Naturally Gluten-Free (Based on general ingredients)
CHICKEN
✓ Naturally Gluten-Free (Based on general ingredients)
FISH
✓ Naturally Gluten-Free (Based on general ingredients)
BUTTER CHICKEN
✓ Naturally Gluten-Free (Based on general ingredients)
VEGETABLE (SPICY/NOT SPICY)
✓ Naturally Gluten-Free (Based on general ingredients)
VEGETABLE
✓ Naturally Gluten-Free (Based on general ingredients)
CHICKEN
✓ Naturally Gluten-Free (Based on general ingredients)
FISH
✓ Naturally Gluten-Free (Based on general ingredients)
SALADS
TRADITIONAL ONION SALAD
thin sliced onions with cilantro, cucumbers + spices.
✓ Naturally Gluten-Free (Based on general ingredients)
HOUSE SALAD
house mix lettuce with tomatoes, onions + cucumbers served with your choice of dressing.
✓ Naturally Gluten-Free (Based on general ingredients)
MANGO CHICKEN
marinated mango chicken with large chunks of mango + pistachios all in our house mix + naan. served with your choice of dressing.
✓ Naturally Gluten-Free (Based on general ingredients)
INDIAN KITCHEN SALAD
marinated chicken on top of fresh house mix with chick peas, peppers, onions, paneer + naan. served with your choice of dressing.
✓ Naturally Gluten-Free (Based on general ingredients)
MANGO CHICKEN
marinated mango chicken with arge chunks of mango + istachios all in our house mix + aan. served with your choice of ressing.
✓ Naturally Gluten-Free (Based on general ingredients)
INDIAN KITCHEN SALAD
marinated chicken on top of fresh house mix with chick peas, peppers, onions, paneer + naan. served with your choice of dressing.
✓ Naturally Gluten-Free (Based on general ingredients)
HANDHELDS
All handhelds served with choice of fries or house salad. Upgrade to masala fries +$2
CHICKEN MALAI SANDWICH
6 oz marinated chicken topped with lettuce, tomato, onions, cucumbers + mint + tamarind chutney.
✓ Naturally Gluten-Free (Based on general ingredients)
VEGGIE BURGER
house made veggie patty, topped with lettuce, tomato, onions, cucumbers + mint + tamarind chutney
✓ Naturally Gluten-Free (Based on general ingredients)
VEGGIE BURGER
house made veggie patty, topped with lettuce. tomato, onions, cucumbers + mint + tamarind chutney
✓ Naturally Gluten-Free (Based on general ingredients)
RICE
BASMATI
long-grain INDIAN rice made fresh daily with a blend of house spices.
✓ Naturally Gluten-Free (Based on general ingredients)
BASMATI
long-grain INDIAN rice made fresh daily with a blend of house spices.
✓ Naturally Gluten-Free (Based on general ingredients)
MANGO
basmati rice cooked fresh with mango + cream + extra spices.
✓ Naturally Gluten-Free (Based on general ingredients)
COCONUT
basmati rice cooked in coconut milk + tossed with coconut flakes.
✓ Naturally Gluten-Free (Based on general ingredients)
VEGETABLE
cauliflower, carrots, broccoli cooked with additional spices.
✓ Naturally Gluten-Free (Based on general ingredients)
MUSHROOM
fresh chopped mushrooms cooked in with basmati rice + spices.
✓ Naturally Gluten-Free (Based on general ingredients)
BIRYANI
16 oz portion of basmati rice with your choice of veggie or protein cooked fresh to order with a perfect blend of house spices.
VEGETABLE
✓ Naturally Gluten-Free (Based on general ingredients)
CHICKEN
✓ Naturally Gluten-Free (Based on general ingredients)
BREADS
all our dough is made fresh, by hand, daily and contains gluten.
VEGETABLE NAAN
✓ Naturally Gluten-Free (Based on general ingredients)
CHICKEN NAAN
✓ Naturally Gluten-Free (Based on general ingredients)
CURRY BOWLS
ALOO GHOBI (v)
fried potato + cauliflower in an onion sauce.
✓ Naturally Gluten-Free (Based on general ingredients)
VEGGIE KOFTA (v)
traditional INDIAN cheese + vegetable roll in a creamy tomato sauce.
✓ Naturally Gluten-Free (Based on general ingredients)
BUTTER CHICKEN
marinated chicken pieces in a traditional tomato sauce.
✓ Naturally Gluten-Free (Based on general ingredients)
COCONUT CHICKEN
rich + creamy with chicken pieces + a hint of coconut.
✓ Naturally Gluten-Free (Based on general ingredients)
TIKKA MASALA
fresh tomatoes + spices + rich curry sauce + choice of chicken, beef, pork, fish or paneer (v)
✓ Naturally Gluten-Free (Based on general ingredients)
MANGO
yellow curry with a splash of mango + choice of chicken, beef, pork, fish or paneer (v)
✓ Naturally Gluten-Free (Based on general ingredients)
CURRY
delicious + traditional sauce with choice of chicken, beef, pork or fish
✓ Naturally Gluten-Free (Based on general ingredients)
KORMA
light + creamy with choice of chicken, beef, pork, fish, vegetable (v) or paneer (v)
✓ Naturally Gluten-Free (Based on general ingredients)
KARAHI
browned onions + peppers in a light sauce + choice of chicken, beef, pork, fish or paneer (v)
✓ Naturally Gluten-Free (Based on general ingredients)
CHILI
chunks of peppers + onions cooked in a thick sauce choice of chicken, beef, pork, fish or paneer (v)
✓ Naturally Gluten-Free (Based on general ingredients)
EGGPLANT BHARTA
grilled egglplant with tomatoes + onions + spices
✓ Naturally Gluten-Free (Based on general ingredients)
ALOO GHOBI (v)
fried potato + cauliflower in an onion sauce.
✓ Naturally Gluten-Free (Based on general ingredients)
VEGGIE KOFTA (v)
traditional Indian cheese + vegetable roll in a creamy tomato sauce.
✓ Naturally Gluten-Free (Based on general ingredients)
BUTTER CHICKEN
marinated chicken pieces in a traditional tomato sauce.
✓ Naturally Gluten-Free (Based on general ingredients)
EGGPLANT BHARTA
grilled egglplant with tomatoes + onions + spices
✓ Naturally Gluten-Free (Based on general ingredients)
GRILLED ENTREES
all grilled entrees served with 8 oz rice + small house salad + butter sauce
BONE IN CHICKEN
(2) legs + (2) thighs marinated in true indian style.
✓ Naturally Gluten-Free (Based on general ingredients)
MANGO CHICKEN
(8) pieces of mango marinated chicken.
✓ Naturally Gluten-Free (Based on general ingredients)
CHICKEN
(8) pieces of chicken in a spicy + creamy marinade.
✓ Naturally Gluten-Free (Based on general ingredients)
CHICKEN MALAI
(8) pieces of chicken in a sweet + creamy marinade.
✓ Naturally Gluten-Free (Based on general ingredients)
BEEF KABAB
(8) pieces of fresh beef mixed with various herbs + spices.
✓ Naturally Gluten-Free (Based on general ingredients)
BEEF STEAK
(8) chunks of marinated flat iron steak.
✓ Naturally Gluten-Free (Based on general ingredients)
FISH
(8) pieces of marinated + seasoned fish.
✓ Naturally Gluten-Free (Based on general ingredients)
LAMB CHOP
(4) chops marinated + well-seasoned.
✓ Naturally Gluten-Free (Based on general ingredients)
PRAWNS
(8) marinated prawns.
✓ Naturally Gluten-Free (Based on general ingredients)
MIXED GRILL
a combination of beef kabab, lamb chop, bone in chicken, fish + chicken malai.
✓ Naturally Gluten-Free (Based on general ingredients)
BONE IN CHICKEN
(2) drums + (2) thighs marinated + baked in traditional Indian style.
✓ Naturally Gluten-Free (Based on general ingredients)
MANGO CHICKEN
(8) pieces of mango marinated chicken.
✓ Naturally Gluten-Free (Based on general ingredients)
CHICKEN
(8) pieces of chicken in a spicy + creamy marinade.
✓ Naturally Gluten-Free (Based on general ingredients)
CHICKEN MALAI
(8) pieces of chicken in a sweet + creamy marinade.
✓ Naturally Gluten-Free (Based on general ingredients)
BEEF KABAB
(8) pieces of fresh beef mixed with various herbs + spices.
✓ Naturally Gluten-Free (Based on general ingredients)
GRILLED PANEER
(8) pieces of marinated paneer, skewered + cooked with onions + peppers.
✓ Naturally Gluten-Free (Based on general ingredients)
BEEF STEAK
10oz choice flat iron steak thick sliced + marinated.
✓ Naturally Gluten-Free (Based on general ingredients)
FISH
(8) pieces of marinated + seasoned fish.
✓ Naturally Gluten-Free (Based on general ingredients)
LAMB CHOP
(4) chops marinated + well-seasoned.
✓ Naturally Gluten-Free (Based on general ingredients)
PRAWNS
(8) marinated prawns.
✓ Naturally Gluten-Free (Based on general ingredients)
MIXED GRILL
a combination of beef kabab, lamb chop, bone in chicken, fish + chicken malai.
✓ Naturally Gluten-Free (Based on general ingredients)
Prices and menu items are subject to change. Contact the restaurant for current information.