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The Island Bar & Grill Dietary Guide
Programmatic allergen analysis and menu breakdown
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Important Health & Safety Notice
This dietary guide is generated programmatically by analyzing dish names, descriptions, and common culinary ingredients. If you have severe celiac disease, life-threatening food allergies, or specific medical needs, please confirm with the kitchen staff before ordering. Cross-contamination can occur in shared kitchen environments.
🌾 Gluten-Free Options (17 matches)
Dishes containing no gluten or wheat ingredients.
ENTREES
+2 LOADED TWICE BAKED POTATO +2 SIDE SALADS
RIBEYE STEAK
12 OZ RIBEYE STEAK PERFECTLY SEASONED GRILLED TO PERFECTION SERVED WITH HOMEMADE GARLIC HERB BUTTER WITH YOUR CHOICE OF TWO SIDES
✓ Naturally Gluten-Free (Based on general ingredients)
SEARED CITRUS SALMON
SEARED SALMON SERVED WITH A CITRUS BED OF MIXED GREENS TOPPED WITH RICE AND CITRUS LOVE SAUCE. SERVED WITH ONE SIDE
✓ Naturally Gluten-Free (Based on general ingredients)
DYNAMITE SHRIMP
BREADED SHRIMP TOSSED IN OUR DYNAMITE SAUCE, GREEN ONIONS, SESAME SEEDS SERVED WITH CITRUS MIX GREENS WITH RICE AND YOUR CHOICE OF ONE SIDE
✓ Naturally Gluten-Free (Based on general ingredients)
PIZZAS
MAKE HERB PARMESAN CRUST FOR $2
BBQ CHICKEN
✓ Naturally Gluten-Free (Based on general ingredients)
PESTO CHICKEN
✓ Naturally Gluten-Free (Based on general ingredients)
BUILD YOUR OWN (PICK 3)
PEPPERONI, CHICKEN, GROUND BEEF, BACON, TOMATOES, RED ONIONS, BASIL
✓ Naturally Gluten-Free (Based on general ingredients)
BUILD YOUR OWN (choose 3)
Pepperoni, Chicken, Ground Beef, Bacon, Mushrooms, Tomatoes, Red Onions, Roasted Red Pepper, Anchovies, Basil
✓ Naturally Gluten-Free (Based on general ingredients)
SIDES
LOADED TWICE BAKED POTATO
✓ Naturally Gluten-Free (Based on general ingredients)
SIDE HOUSE SALAD
✓ Naturally Gluten-Free (Based on general ingredients)
SIDE CAESAR SALAD
✓ Naturally Gluten-Free (Based on general ingredients)
RICE
✓ Naturally Gluten-Free (Based on general ingredients)
KIDS
CHICKEN NUGGETS
✓ Naturally Gluten-Free (Based on general ingredients)
APPETIZERS
BONELESS CHICKEN WINGS
HOT, MILD, OR BBQ. SERVED WITH RANCH OR BLUE CHEESE
✓ Naturally Gluten-Free (Based on general ingredients)
PARM ENCRUSTED
GUACAMOLE, CRUSTED PARMESAN, TOPPED WITH STEAK AND SHAVED PARM
✓ Naturally Gluten-Free (Based on general ingredients)
BALSAMIC STEAK
MELTED MOZZARELLA WITH BALSAMIC STEAK TOPPED WITH BASIL AND PICKLED RED ONIONS WITH BALSAMIC GLAZE
✓ Naturally Gluten-Free (Based on general ingredients)
Entree
Sous Vide & Seared Duck Breast
Sous vide seared duck breast with demi-glaze plum sauce and roasted carrots, potato pavé with smoked gouda foam
✓ Naturally Gluten-Free (Based on general ingredients)
Peppercorn Filet Mignon
Center-cut filet topped with classic peppercorn sauce, served with grilled asparagus and potato pavé with smoked gouda foam
✓ Naturally Gluten-Free (Based on general ingredients)
Prices and menu items are subject to change. Contact the restaurant for current information.