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The Grey Jay Dietary Guide
Programmatic allergen analysis and menu breakdown
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Important Health & Safety Notice
This dietary guide is generated programmatically by analyzing dish names, descriptions, and common culinary ingredients. If you have severe celiac disease, life-threatening food allergies, or specific medical needs, please confirm with the kitchen staff before ordering. Cross-contamination can occur in shared kitchen environments.
🌾 Gluten-Free Options (13 matches)
Dishes containing no gluten or wheat ingredients.
BRUNCH
Maple-Rose Granola, Greek Yogurt, Citrus
✓ Naturally Gluten-Free (Based on general ingredients)
Falafel Salad, Mixed Greens, Lemon Tahini Vinaigrette
✓ Naturally Gluten-Free (Based on general ingredients)
Kale Salad, Feta, Cucumber, Crispy Quinoa
✓ Naturally Gluten-Free (Based on general ingredients)
Fried Eggplant Sabich, Pickled Egg, Amba, Zhoug
✓ Naturally Gluten-Free (Based on general ingredients)
Grilled Chicken Shawarma, Tahini, Chop Salad
✓ Naturally Gluten-Free (Based on general ingredients)
Kale Salad, Tahini Vinaigrette, Feta, Crispy Quinoa
...add falafel or chicken 4
✓ Naturally Gluten-Free (Based on general ingredients)
Crispy Zucchini Sabich, Pickled Egg, Amba, Zhoug, Markouk
✓ Naturally Gluten-Free (Based on general ingredients)
Chicken Shawarma, Tahini, Pickles, Chop Salad, Markouk
... make it veg, sub falafel
✓ Naturally Gluten-Free (Based on general ingredients)
Kale Salad, Tahini-Yogurt Vinaigrette, Pears, Feta, Crispy Quinoa
...add falafel or chicken 4
✓ Naturally Gluten-Free (Based on general ingredients)
Crispy Eggplant Sabich, Pickled Egg, Amba, Zhoug, Markouk
✓ Naturally Gluten-Free (Based on general ingredients)
Chicken Shawarma, Tahini, Pickles, Markouk
✓ Naturally Gluten-Free (Based on general ingredients)
TEA
Tea- Vermont Artisan Coffee & Tea
Dogadan Apple Fruit Tea
✓ Naturally Gluten-Free (Based on general ingredients)
Turkish Apple Fruit Tea
✓ Naturally Gluten-Free (Based on general ingredients)
Prices and menu items are subject to change. Contact the restaurant for current information.