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The Family Table Restaurant Dietary Guide
Programmatic allergen analysis and menu breakdown
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Important Health & Safety Notice
This dietary guide is generated programmatically by analyzing dish names, descriptions, and common culinary ingredients. If you have severe celiac disease, life-threatening food allergies, or specific medical needs, please confirm with the kitchen staff before ordering. Cross-contamination can occur in shared kitchen environments.
🌾 Gluten-Free Options (24 matches)
Dishes containing no gluten or wheat ingredients.
DINNERS
Grilled Chicken*
5oz. grilled chicken breast served with two sides & dinner roll
✓ Naturally Gluten-Free (Based on general ingredients)
Baked Salmon*
8oz. Atlantic Salmon served with two sides & dinner roll. Choice of cajun, gen tso or lemon pepper
✓ Naturally Gluten-Free (Based on general ingredients)
Breaded Chicken*
5oz. breaded chicken breast deep-fried served with two sides & dinner roll
✓ Naturally Gluten-Free (Based on general ingredients)
Breaded Whiting Fish*
8oz. hand breaded in house served with two sides & dinner roll
✓ Naturally Gluten-Free (Based on general ingredients)
Grilled Shrimp*
Seared and served with two sides & hush puppies
✓ Naturally Gluten-Free (Based on general ingredients)
SIDES
Side Salad
Fresh lettuce blend, topped with onion, tomato, egg & house made croutons
✓ Naturally Gluten-Free (Based on general ingredients)
Baked Potato
Topped with butter & sour cream Add cheese & bacon 2.00 extra
✓ Naturally Gluten-Free (Based on general ingredients)
Baked Beans
Made with house smoked brisket
✓ Naturally Gluten-Free (Based on general ingredients)
Fresh Fruit Cup
✓ Naturally Gluten-Free (Based on general ingredients)
BREAKFAST BOWLS & BURRITOS
Veggie Bowl*
Fried egg, onions, peppers, spinach, home fries
✓ Naturally Gluten-Free (Based on general ingredients)
Southwest Bowl*
Scrambled eggs, onions, peppers, black beans, chipotle mayo, salsa, home fries, jack cheese
✓ Naturally Gluten-Free (Based on general ingredients)
BREAKFAST PLATES
Steak and Eggs*
Sirloin, two eggs, home fries, & biscuit
✓ Naturally Gluten-Free (Based on general ingredients)
Veggie Omelet*
Onions, peppers, spinach, tomatoes, jack cheese with home fries & biscuit
✓ Naturally Gluten-Free (Based on general ingredients)
BREAKFAST SINGLES & SIDES
Egg*
✓ Naturally Gluten-Free (Based on general ingredients)
KIDS MENU
Served with one side & drink
Junior Steak*
✓ Naturally Gluten-Free (Based on general ingredients)
Grilled Cheese
✓ Naturally Gluten-Free (Based on general ingredients)
Chicken Chunks*
✓ Naturally Gluten-Free (Based on general ingredients)
APPETIZERS
Chicken Fingers
Comes with 4 per serving & choice of sauce
✓ Naturally Gluten-Free (Based on general ingredients)
SANDWICHES
Italian Sausage*
Grilled, Crispy, topped with lettuce, tomato, pickle & mayo
✓ Naturally Gluten-Free (Based on general ingredients)
French Dip Hoagie*
Topped with grilled onions, provolone cheese, horseradish mayo with a side of Au jus
✓ Naturally Gluten-Free (Based on general ingredients)
Johns Butchers Frac. Burger*
5.3oz. fresh beef patty, 2oz. brisket, 2oz. pulled pork, grilled onions, jalapenos & jack cheese
✓ Naturally Gluten-Free (Based on general ingredients)
Chicken Philly*
Topped with grilled green peppers, onions, mushrooms & provolone cheese
✓ Naturally Gluten-Free (Based on general ingredients)
SALADS
Dressings: French, Honey Mustard - In house made: Ranch, Italian, Blue Cheese, Balsamic
Steak or Chicken Salad
Served on a bed of fresh lettuce blend, topped with onion, tomato, egg, mozzarella cheese & house made croutons
✓ Naturally Gluten-Free (Based on general ingredients)
Chef Salad
Served with ham & turkey breast, on a bed of fresh lettuce blend, topped with onion, tomato, egg, mozzarella cheese & house made croutons
✓ Naturally Gluten-Free (Based on general ingredients)
Prices and menu items are subject to change. Contact the restaurant for current information.