Restaurantbritish restaurant
The Continental
Brighton Corner, Portland
Dine-inMonday: 12:00 PM – 12:00 AM
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The Continental Dietary Guide
Programmatic allergen analysis and menu breakdown
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Important Health & Safety Notice
This dietary guide is generated programmatically by analyzing dish names, descriptions, and common culinary ingredients. If you have severe celiac disease, life-threatening food allergies, or specific medical needs, please confirm with the kitchen staff before ordering. Cross-contamination can occur in shared kitchen environments.
🌾 Gluten-Free Options (16 matches)
Dishes containing no gluten or wheat ingredients.
Dinner Menu
Scotch Egg
house sausage, mustard sauce
✓ Naturally Gluten-Free (Based on general ingredients)
Boxty
potato cakes, chive sour cream
✓ Naturally Gluten-Free (Based on general ingredients)
Chicken Kabobs
yogurt marinated chicken thigh, bell peppers, onion, basmati rice, tzatziki
✓ Naturally Gluten-Free (Based on general ingredients)
Baby Kale Caesar Salad
anchovy, croutons, house caesar dressing (add chicken 5, shrimp 7)
✓ Naturally Gluten-Free (Based on general ingredients)
Pub Salad
Bibb lettuce, egg boiled hard, pickled onion and beets, cucumber, creamy tarragon dressing (add chicken 5, shrimp 7)
✓ Naturally Gluten-Free (Based on general ingredients)
Clams & Chorizo
white wine, garlic, grilled focaccia
✓ Naturally Gluten-Free (Based on general ingredients)
Shrimp Scampi
fresh linguini, blistered tomato, white wine, garlic, grilled focaccia
✓ Naturally Gluten-Free (Based on general ingredients)
Veggie Curry
basmati rice, onions, carrots, bell peppers (add chicken 5, shrimp 7)
✓ Naturally Gluten-Free (Based on general ingredients)
Grilled Strip Steak
red wine reduction, mashed potato, baby carrots
✓ Naturally Gluten-Free (Based on general ingredients)
Brunch
Irish scones
fruit compote, honey butter
✓ Naturally Gluten-Free (Based on general ingredients)
Fish Cakes
cod, tartar sauce, baked beans, side salad
✓ Naturally Gluten-Free (Based on general ingredients)
Pub Salad
Bibb lettuce, egg boiled hard, pickled onions and beets, cucumber, creamy tarragon dressing (add chicken 5, shrimp 7)
✓ Naturally Gluten-Free (Based on general ingredients)
Scotch Egg
house sausage, mustard Sauce
✓ Naturally Gluten-Free (Based on general ingredients)
Boxty
potato cake, chive sour cream (add egg 2)
✓ Naturally Gluten-Free (Based on general ingredients)
Baked Eggs
ham & gruyère or roasted veggies & Irish cheddar, crispy potato
✓ Naturally Gluten-Free (Based on general ingredients)
Veggie Curry
basmati rice, onions, carrots, bell peppers (add chicken 5, shrimp 7)
✓ Naturally Gluten-Free (Based on general ingredients)
Prices and menu items are subject to change. Contact the restaurant for current information.