Restaurantjapanese restaurant
Teshima's Restaurant
Kealakekua
“Long-running eatery serving up simple Japanese comfort food in a simple, old-school atmosphere.”
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Teshima's Restaurant Dietary Guide
Programmatic allergen analysis and menu breakdown
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Important Health & Safety Notice
This dietary guide is generated programmatically by analyzing dish names, descriptions, and common culinary ingredients. If you have severe celiac disease, life-threatening food allergies, or specific medical needs, please confirm with the kitchen staff before ordering. Cross-contamination can occur in shared kitchen environments.
🌾 Gluten-Free Options (35 matches)
Dishes containing no gluten or wheat ingredients.
Daily Lunch Specials
Served with Rice, Miso Soup, Tsukemono, Sunomono, and hot green tea
CHICKEN KATSU
✓ Naturally Gluten-Free (Based on general ingredients)
CHICKEN KATSU
✓ Naturally Gluten-Free (Based on general ingredients)
Lunch & Dinner Specialties
"Kona Up-Country" CHOP STEAK
✓ Naturally Gluten-Free (Based on general ingredients)
YAKI "CHOP CHICKEN"
✓ Naturally Gluten-Free (Based on general ingredients)
"Old Fashion" HAMBURGER STEAK
✓ Naturally Gluten-Free (Based on general ingredients)
*HOMEMADE CORNED BEEF HASH PATTIES W/EGG
✓ Naturally Gluten-Free (Based on general ingredients)
*NEW YORK STEAK
✓ Naturally Gluten-Free (Based on general ingredients)
Kona Up-Country" CHOP STEAK
✓ Naturally Gluten-Free (Based on general ingredients)
Old Fashion" HAMBURGER STEAK
✓ Naturally Gluten-Free (Based on general ingredients)
"BENTO"
Box Lunch To Go
Two Rice Balls
✓ Naturally Gluten-Free (Based on general ingredients)
Three Rice Balls
Includes: Luncheon meat, fried fish, teri beef, Japanese egg roll, tsukemono, sunomono
✓ Naturally Gluten-Free (Based on general ingredients)
Fish and Egg Bento
w/two rice balls
✓ Naturally Gluten-Free (Based on general ingredients)
Fish and Egg Bento
w/three rice balls
✓ Naturally Gluten-Free (Based on general ingredients)
Sandwiches
GRILLED CHEESE
✓ Naturally Gluten-Free (Based on general ingredients)
FISH BURGER
✓ Naturally Gluten-Free (Based on general ingredients)
Japanese Dishes
TEISHOKU (Lunch Only)
Miso Soup, Sashimi, Sukiyaki, Tsukemono, Sunomono, Rice
✓ Naturally Gluten-Free (Based on general ingredients)
TEISHOKU (Lunch & Dinner)
Miso Soup, "Sashimi, Sukiyaki, Fried Fish, Sunomono, Tsukemono, Rice
✓ Naturally Gluten-Free (Based on general ingredients)
TEISHOKU (Lunch Only)
Miso Soup, *Sashimi, Sukiyaki, Tsukemono, Sunomono, Rice
✓ Naturally Gluten-Free (Based on general ingredients)
TEISHOKU (Lunch & Dinner)
Miso Soup, *Sashimi, Sukiyaki, Fried Fish, Sunomono, Tsukemono, Rice
✓ Naturally Gluten-Free (Based on general ingredients)
TESHIMA OMELETTE FRIED RICE
WITH BEEF, CHICKEN OR PORTUGUESE SAUSAGE
✓ Naturally Gluten-Free (Based on general ingredients)
LUNCH AND DINNER
BEEF PORK OR CHICKEN SUKIYAKI-in-a-kettle
✓ Naturally Gluten-Free (Based on general ingredients)
BEEF, PORK OR CHICKEN TOFU
✓ Naturally Gluten-Free (Based on general ingredients)
KONA FRIED RICE PLATTER
WITH BEEF, CHICKEN OR, PORTUGUESE SAUSAGE
✓ Naturally Gluten-Free (Based on general ingredients)
TESHIMA OMELETTE FRIED RICE
WITH BEEF, CHICKEN OR PORTUGUESE SAUSAGE
✓ Naturally Gluten-Free (Based on general ingredients)
SUKIYAKI-in-a-kettle
BEEF PORK OR CHICKEN
✓ Naturally Gluten-Free (Based on general ingredients)
BEEF, PORK OR CHICKEN TOFU
✓ Naturally Gluten-Free (Based on general ingredients)
KONA FRIED RICE PLATTER
WITH BEEF, CHICKEN OR, PORTUGUESE SAUSAGE
✓ Naturally Gluten-Free (Based on general ingredients)
APPETIZERS & EXTRAS
TOSSED GREEN SALAD
✓ Naturally Gluten-Free (Based on general ingredients)
RICE
✓ Naturally Gluten-Free (Based on general ingredients)
Menu
Japanese Breakfast
Fried Fish, One Egg, Fish cake, Miso Soup, Tsukemono, Sunomono and Japanese Tea
✓ Naturally Gluten-Free (Based on general ingredients)
One Egg
✓ Naturally Gluten-Free (Based on general ingredients)
BENTO
Box Lunch To Go
Two Rice Balls
✓ Naturally Gluten-Free (Based on general ingredients)
Three Rice Balls
Includes: Spam, *fried fish, teri beef, *Japanese egg roll, tsukemono, sunomono
✓ Naturally Gluten-Free (Based on general ingredients)
Fish and Egg Bento w/two rice balls
✓ Naturally Gluten-Free (Based on general ingredients)
w/three rice balls
Eat here, add $2.00 - includes miso soup and hot green tea.
✓ Naturally Gluten-Free (Based on general ingredients)
Prices and menu items are subject to change. Contact the restaurant for current information.