Indianindian restaurant
Tarka Indian Kitchen
Houston Heights, Houston
Local counter-serve chain dishing up Indian curries, kebabs & more in a contemporary setting.
“Local counter-serve chain dishing up Indian curries, kebabs & more in a contemporary setting.”
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Tarka Indian Kitchen Dietary Guide
Programmatic allergen analysis and menu breakdown
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Important Health & Safety Notice
This dietary guide is generated programmatically by analyzing dish names, descriptions, and common culinary ingredients. If you have severe celiac disease, life-threatening food allergies, or specific medical needs, please confirm with the kitchen staff before ordering. Cross-contamination can occur in shared kitchen environments.
🌾 Gluten-Free Options (33 matches)
Dishes containing no gluten or wheat ingredients.
STARTERS
VEGETABLE SAMOSAS
Flaky pastry puffs stuffed with seasoned potatoes & peas. Served with mint-tamarind-yogurt chutney or vegan mint chutney
✓ Naturally Gluten-Free (Based on general ingredients)
VEGETABLE SAMOSAS
Flaky pastry puffs stuffed with seasoned potatoes & peas. Served with mint-tamarind-yogurt chutney or vegan mint chutney
✓ Naturally Gluten-Free (Based on general ingredients)
SOUPS & SALADS
MULLIGATAWNY SOUP
Yellow lentils & rice cooked with herbs, pureed & infused with lemon juice, curry powder & coconut milk
✓ Naturally Gluten-Free (Based on general ingredients)
MULLIGATAWNY SOUP
Yellow lentils & rice cooked with herbs, pureed & infused with lemon juice, curry powder & coconut milk
✓ Naturally Gluten-Free (Based on general ingredients)
KABOB SALAD
Mixed greens, tomatoes, cucumbers, red onions, chickpeas & roti crisps. Served with a choice of salad dressing
✓ Naturally Gluten-Free (Based on general ingredients)
KABOB SALAD
Mixed greens, tomatoes, cucumbers, red onions, chickpeas & roti crisps. Served with a choice of salad dressing
✓ Naturally Gluten-Free (Based on general ingredients)
GREEN SALAD
Mixed greens, tomatoes, cucumbers, red onions, chickpeas & roti crisps. Served with a choice of dressing
✓ Naturally Gluten-Free (Based on general ingredients)
GREEN SALAD
Mixed greens, tomatoes, cucumbers, red onions, chickpeas & roti crisps. Served with a choice of dressing
✓ Naturally Gluten-Free (Based on general ingredients)
KABOBS
CHICKEN
Tender chicken breast delicately seasoned in our chef's special marinade
✓ Naturally Gluten-Free (Based on general ingredients)
LAMB
Juicy boneless lamb marinated in yogurt with fresh garlic & ginger, roasted cumin, herbs & spices
✓ Naturally Gluten-Free (Based on general ingredients)
COMBO
Can't decide? Get the best of both worlds with two skewers each of chicken & lamb
✓ Naturally Gluten-Free (Based on general ingredients)
CURRIES
CHICKEN
✓ Naturally Gluten-Free (Based on general ingredients)
VEGGIE
✓ Naturally Gluten-Free (Based on general ingredients)
CHICKEN
✓ Naturally Gluten-Free (Based on general ingredients)
VEGGIE
✓ Naturally Gluten-Free (Based on general ingredients)
"NOT" BIRYANIS
CHICKEN
✓ Naturally Gluten-Free (Based on general ingredients)
VEGGIE
✓ Naturally Gluten-Free (Based on general ingredients)
VEGETARIAN
MALAI KOFTA
Savory vegetable dumplings cooked in a rich tomato onion curry sauce
✓ Naturally Gluten-Free (Based on general ingredients)
DAAL MAKHANI
Slow cooked black beans slow cooked with butter & cream, ginger, garlic, onions & tomatoes
✓ Naturally Gluten-Free (Based on general ingredients)
BEYOND KEEMA CURRY
Plant based ground meat with green peas & potatoes, seasoned with coriander, dried chilies & Indian spices. Served with vegan yeast rolls instead of rice.
✓ Naturally Gluten-Free (Based on general ingredients)
MALAI KOFTA
Savory vegetable dumplings cooked in a rich tomato onion curry sauce
✓ Naturally Gluten-Free (Based on general ingredients)
BEYOND KEEMA
Plant based ground meat with green peas & potatoes, seasoned with coriander, dried chilies & Indian spices. Served with vegan yeast rolls instead of rice.
✓ Naturally Gluten-Free (Based on general ingredients)
KIDS
Served with a choice of apple juice, mango lemonade or fountain drink
TIKKA MASALA CURRY BOWL
Chicken, veggies or paneer in a mild sauce over rice
✓ Naturally Gluten-Free (Based on general ingredients)
TIKKA MASALA CURRY BOWL
Chicken, veggies or paneer in a mild sauce over rice
✓ Naturally Gluten-Free (Based on general ingredients)
KIDS KABOB
Strips of chicken or paneer served with rice or fries
✓ Naturally Gluten-Free (Based on general ingredients)
KABOB BOWL
Chicken or Lamb kabob in rice with veggies or paneer
✓ Naturally Gluten-Free (Based on general ingredients)
KABOB BOWL
Chicken or Lamb kabob served with basmati rice
✓ Naturally Gluten-Free (Based on general ingredients)
BIRYANI RICE BOWL
Chicken or Lamb kabob with chicken, veggies or paneer
✓ Naturally Gluten-Free (Based on general ingredients)
BIRYANI RICE BOWL
Chicken or paneer stir fried with chicken, veggies or paneer
✓ Naturally Gluten-Free (Based on general ingredients)
CHICKEN PAKORAS
Indian style chicken fingers served with rice or fries
✓ Naturally Gluten-Free (Based on general ingredients)
CHICKEN PAKORAS
Indian style chicken fingers served with rice or fries
✓ Naturally Gluten-Free (Based on general ingredients)
WINE
Chateau Ste. Michelle Riesling
Beautiful fruit flavors, crisp acidity & an elegant finish
✓ Naturally Gluten-Free (Based on general ingredients)
Chateau Ste. Michelle Riesling
Beautiful fruit flavors, crisp acidity & an elegant finish
✓ Naturally Gluten-Free (Based on general ingredients)
Prices and menu items are subject to change. Contact the restaurant for current information.