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Taqueria Monarca Dietary Guide
Programmatic allergen analysis and menu breakdown
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Important Health & Safety Notice
This dietary guide is generated programmatically by analyzing dish names, descriptions, and common culinary ingredients. If you have severe celiac disease, life-threatening food allergies, or specific medical needs, please confirm with the kitchen staff before ordering. Cross-contamination can occur in shared kitchen environments.
🌾 Gluten-Free Options (22 matches)
Dishes containing no gluten or wheat ingredients.
SOFT DRINKS
MANGONADA
Mango smoothie with candy and tajin
✓ Naturally Gluten-Free (Based on general ingredients)
TORTAS
Mexican sandwich served on grill-toasted bread with beans, sour cream, shredded cheese, lettuce, jalapeño, tomato, avocado, and choice of filling
STEAK • CHICKEN • AL PASTOR • CHORIZO • CARNITAS • RAJAS • MILANESA
✓ Naturally Gluten-Free (Based on general ingredients)
HAWAHANA (Grilled Ham & Pineapple)
✓ Naturally Gluten-Free (Based on general ingredients)
TORTA AHOGADA
A torta drowned in delicious red sauce. Filled with beans and carnitas. Topped with red onions and cabbage on the side
✓ Naturally Gluten-Free (Based on general ingredients)
ALAMBRES
Grilled peppers & onions with your choice of meat. Topped with bacon and melted cheese. Served over corn tortillas
STEAK • CHICKEN • AL PASTOR • CHORIZO • CARNITAS • RAJAS
✓ Naturally Gluten-Free (Based on general ingredients)
SOPES
Traditional Mexican dish that consists of fried masa (corn dough) base with savory toppings. Topped with beans, lettuce, sour cream, tomatoes, and crumbled cheese.
STEAK • CHICKEN • AL PASTOR • CARNITAS • CHORIZO • GROUND BEEF
✓ Naturally Gluten-Free (Based on general ingredients)
BURRITOS SUPREME & BOWLS
Served in a bowl or large flour tortilla with rice, beans, cheese, sour cream, pico de gallo, lettuce and roasted corn • Add cheese dip 1.50
STEAK • CHICKEN • AL PASTOR • CARNITAS • CHORIZO • GROUND BEEF • RAJAS
Topped with lettuce, sour cream, tomato, onion and crumbled cheese
✓ Naturally Gluten-Free (Based on general ingredients)
BREAKFAST BURRITO
Filled with the choice of BACON, CHORIZO or HAM. Scrambled eggs, french fries, avocado, sour cream and pico de gallo
✓ Naturally Gluten-Free (Based on general ingredients)
STREET TACOS
All tacos come in a corn tortilla, or flour 0.50 • Topped cilantro and onions., or lettuce and cheese
ASADA
Grilled steak
✓ Naturally Gluten-Free (Based on general ingredients)
POLLO ASADO
Grilled chicken
✓ Naturally Gluten-Free (Based on general ingredients)
RAJAS
Grilled poblano peppers, mushrooms and onions
✓ Naturally Gluten-Free (Based on general ingredients)
QUESADILLAS
Large flour tortilla, choice of meat with shredded cheese, served with lettuce, sour cream & tomatoes
STEAK • GRILLED CHICKEN • AL PASTOR • CHORIZO • CARNITAS GROUND BEEF • RAJAS
✓ Naturally Gluten-Free (Based on general ingredients)
SALADS
GRILLED CHICKEN
✓ Naturally Gluten-Free (Based on general ingredients)
GRILLED SHRIMP
✓ Naturally Gluten-Free (Based on general ingredients)
GRILLED CHICKEN SALAD
Chicken served with lettuce, onion, bell pepper, tomato, shredded cheese and choice of dressing
✓ Naturally Gluten-Free (Based on general ingredients)
KIDS (12 & UNDER)
Add a small fountain drink for an additional $1.25
QUESADILLA
Small quesadilla served with rice & beans
✓ Naturally Gluten-Free (Based on general ingredients)
TACO
Ground beef or chicken, served with Lettuce, cheese, rice and beans
✓ Naturally Gluten-Free (Based on general ingredients)
CHICKEN NUGGETS & FRIES
✓ Naturally Gluten-Free (Based on general ingredients)
APPETIZERS / SIDES
ELOTE (STREET CORN)
Corn in a cup with mayo and topped with crumbled cheese and chili powder
✓ Naturally Gluten-Free (Based on general ingredients)
RICE
✓ Naturally Gluten-Free (Based on general ingredients)
CHEESY RICE
✓ Naturally Gluten-Free (Based on general ingredients)
BEANS
✓ Naturally Gluten-Free (Based on general ingredients)
Prices and menu items are subject to change. Contact the restaurant for current information.