Mediterraneanfrench restaurant
Tapas & Beers | French and Spanish Restaurant
Marina, San Diego
Wood-clad spot emphasizing Mediterranean tapas and meaty entrees alongside local craft beer & wine.
“Wood-clad spot emphasizing Mediterranean tapas and meaty entrees alongside local craft beer & wine.”
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Tapas & Beers | French and Spanish Restaurant Dietary Guide
Programmatic allergen analysis and menu breakdown
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Important Health & Safety Notice
This dietary guide is generated programmatically by analyzing dish names, descriptions, and common culinary ingredients. If you have severe celiac disease, life-threatening food allergies, or specific medical needs, please confirm with the kitchen staff before ordering. Cross-contamination can occur in shared kitchen environments.
🌾 Gluten-Free Options (20 matches)
Dishes containing no gluten or wheat ingredients.
SALADS
ADD ORGANIC CHICKEN FOR $6/SHRIMP FOR $8/OR WILD CAUGHT SALMON FOR
(Please allow 15 minutes cooking time)
✓ Naturally Gluten-Free (Based on general ingredients)
Caesar Salad - Romaine - Croutons - Parmesan
✓ Naturally Gluten-Free (Based on general ingredients)
Quinoa Salad - Sauteed Vegetables - Arugula - Balsamic Dressing
✓ Naturally Gluten-Free (Based on general ingredients)
French Salad - Arugula - Tomatoes - Goat Cheese - Pear -
Duck Prosciutto - Champagne Dressing
✓ Naturally Gluten-Free (Based on general ingredients)
ENTREES
French Burger - 8oz Fire Grilled Certified Angus Beef - French Brie
Avocado - Caramelized Onions - Thousand Island Dressing
✓ Naturally Gluten-Free (Based on general ingredients)
Mushroom Burger - 8oz Fire Grilled Certified Angus Beef
✓ Naturally Gluten-Free (Based on general ingredients)
Goat Cheese - Mushroom - Corn - Pears - Agave
Organic cage free Chicken & Pesto Sauce - Tomatoes
✓ Naturally Gluten-Free (Based on general ingredients)
Vegetable Sandwich - Zucchini - Tomatoes - Bell Pepper
Caramelized Onions - Swiss Cheese - Mayo
✓ Naturally Gluten-Free (Based on general ingredients)
Norwegian Smoked Salmon Sandwich - Butter - Avocado - Arugula
Tomatoes - Lemon
✓ Naturally Gluten-Free (Based on general ingredients)
LUNCH COMBO
FROM 11 AM TO 3PM
Pick 1/2 Sandwich :
Vegetable, Prosciutto, Salmon, Chicken ($43) Burgers excluded
✓ Naturally Gluten-Free (Based on general ingredients)
FLAT BREADS
Chicken - Onions - Avocado - Burrata - Swiss Cheese
Cilantro - House Chipotle Mayo
✓ Naturally Gluten-Free (Based on general ingredients)
Norwegian Smoked Salmon - Goat Cheese - Olive Oil - Dill - Onions
✓ Naturally Gluten-Free (Based on general ingredients)
A LITTLE EXTRA
Organic Farmer's Market Vegetable Skillet - Virgin Olive Oil
✓ Naturally Gluten-Free (Based on general ingredients)
FROM THE BOAT
Seafood Paella - Spanish rice - Wild Caught Salmon - Shrimp -
Mussels - Chorizo Bilbao - Calamari
✓ Naturally Gluten-Free (Based on general ingredients)
Wild Caught Salmon* - Dill Sauce - Sauteed Vegetables
(Please allow 15 minutes cooking time)
✓ Naturally Gluten-Free (Based on general ingredients)
FROM THE FARM
8oz Fire Grilled Certified Angus Beef* - Rat Iron - Homemade
Mushroom & Wine Sauce - Served with French Fries or Sauteed Vegetables (Truffle Fries +$1)
✓ Naturally Gluten-Free (Based on general ingredients)
New Zealand Grilled Premium Lamb* - 6 chops - Fresh Vegetables
✓ Naturally Gluten-Free (Based on general ingredients)
16oz Fire Grilled Duck Breast* served with French Fries or Sauteed Vegetables (Truffle Fries +$1)
(Please allow 15 minutes cooking time)
✓ Naturally Gluten-Free (Based on general ingredients)
BEERS ON TAP
Coronado Never Better - Double IPA
Hop, flavors of Tropical Mango, Passion fruit & Resinous pine
✓ Naturally Gluten-Free (Based on general ingredients)
Karl Strauss Brewing Kamakura - Japanese Rice Lager
Soft & Light
✓ Naturally Gluten-Free (Based on general ingredients)
Prices and menu items are subject to change. Contact the restaurant for current information.