Mexicanmexican restaurant
Taco Trio
Knightville, South Portland
Casual Mexican restaurant with classic eats, including vegetarian & vegan items, plus margaritas.
“Casual Mexican restaurant with classic eats, including vegetarian & vegan items, plus margaritas.”
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Taco Trio Dietary Guide
Programmatic allergen analysis and menu breakdown
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Important Health & Safety Notice
This dietary guide is generated programmatically by analyzing dish names, descriptions, and common culinary ingredients. If you have severe celiac disease, life-threatening food allergies, or specific medical needs, please confirm with the kitchen staff before ordering. Cross-contamination can occur in shared kitchen environments.
🌾 Gluten-Free Options (20 matches)
Dishes containing no gluten or wheat ingredients.
TACOS
Corn Tortillas filled with any of the following options, topped with onions and cilantro.
POLLO ASADO - Grilled marinated chicken
✓ Naturally Gluten-Free (Based on general ingredients)
POLLO CON MOLE - Grilled chicken with mole sauce and queso fresco
✓ Naturally Gluten-Free (Based on general ingredients)
CALABAZAS ASADAS - Grilled zucchini, squash, queso fresco, pickled red onions and avocado
✓ Naturally Gluten-Free (Based on general ingredients)
CARNE ASADA - Grilled marinated steak
✓ Naturally Gluten-Free (Based on general ingredients)
CAMARONES - Lime marinated grilled shrimp with orange cabbage slow, chipotle sour cream-mayo, and avocado
✓ Naturally Gluten-Free (Based on general ingredients)
BURRITOS
Flour Tortilla filled with cheese, rice, beans, pico de gallo, and your choice of filling
CALIFORNIA STYLE - Extra cheese, fried potatoes, black beans, and your choice of filling
✓ Naturally Gluten-Free (Based on general ingredients)
POLLO ASADO - Grilled marinated chicken
✓ Naturally Gluten-Free (Based on general ingredients)
CARNE ASADA - Grilled marinated steak
✓ Naturally Gluten-Free (Based on general ingredients)
POLLO CON MOLE - Grilled chicken w/ mole sauce & queso fresco
✓ Naturally Gluten-Free (Based on general ingredients)
QUESADILLAS
Flour Tortilla filled with cheese and your choice of filling
POLLO ASADO - Grilled marinated chicken
✓ Naturally Gluten-Free (Based on general ingredients)
CARNE ASADA - Grilled marinated steak
✓ Naturally Gluten-Free (Based on general ingredients)
ENCHILADAS
3 Corn Tortillas filled with chicken, and any of the following sauces (Served with RICE and BEANS)
ROJAS - Tomato and jalapeno sauce, topped with melted cheese, lettuce, sour cream, red onion, radishes, avocado, queso fresco
✓ Naturally Gluten-Free (Based on general ingredients)
VERDE - Tomatillo and jalapeno sauce, topped with melted cheese, lettuce, sour cream, red onion, radishes, avocado, and sour cream
✓ Naturally Gluten-Free (Based on general ingredients)
MOLE - Filled with melted cheese and topped with mole sauce, lettuce, sour cream, red onion, radishes, avocado, & queso fresco
✓ Naturally Gluten-Free (Based on general ingredients)
NO CHICKEN
✓ Naturally Gluten-Free (Based on general ingredients)
SOPES
Fried corn dough patty, topped with pinto beans, lettuce, sour cream, Mexican cheese, and any of the following options
POLLO ASADO - Grilled marinated chicken
✓ Naturally Gluten-Free (Based on general ingredients)
CARNE ASADA - Grilled marinated steak
✓ Naturally Gluten-Free (Based on general ingredients)
SIDES
BEANS
✓ Naturally Gluten-Free (Based on general ingredients)
RICE
✓ Naturally Gluten-Free (Based on general ingredients)
MIXED RICE & BEANS
✓ Naturally Gluten-Free (Based on general ingredients)
Prices and menu items are subject to change. Contact the restaurant for current information.