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Sushi Haya Dietary Guide
Programmatic allergen analysis and menu breakdown
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Important Health & Safety Notice
This dietary guide is generated programmatically by analyzing dish names, descriptions, and common culinary ingredients. If you have severe celiac disease, life-threatening food allergies, or specific medical needs, please confirm with the kitchen staff before ordering. Cross-contamination can occur in shared kitchen environments.
🌾 Gluten-Free Options (82 matches)
Dishes containing no gluten or wheat ingredients.
Lunch Bento Box
Served with soup or salad. Come with steam rice, 3pc shrimp shumai, 3pc chicken gyoza and 4pc california roll. +$2 sub the rice to fried rice. +$3 Sub to Yaki Soba/Udon
Chicken Katsu
✓ Naturally Gluten-Free (Based on general ingredients)
Fish Katsu
✓ Naturally Gluten-Free (Based on general ingredients)
Philadelphia Roll
Eel Avocado Roll
✓ Naturally Gluten-Free (Based on general ingredients)
Salmon Roll
Cucumber Roll
✓ Naturally Gluten-Free (Based on general ingredients)
Tuna Roll
Avocado Roll
✓ Naturally Gluten-Free (Based on general ingredients)
White Tuna Roll
Sweet Potato Roll
✓ Naturally Gluten-Free (Based on general ingredients)
Sushi Lunch Special
Served with soup or salad.
Sushi Daily
6PC chef's choice sushi and salmon roll
✓ Naturally Gluten-Free (Based on general ingredients)
Unagi Don Lunch
8PC eel sashimi over sushi rice. With eel sauce and sesame seed.
✓ Naturally Gluten-Free (Based on general ingredients)
Soup and Salad
Miso Soup
✓ Naturally Gluten-Free (Based on general ingredients)
Clear Soup
✓ Naturally Gluten-Free (Based on general ingredients)
Mix Green Salad
✓ Naturally Gluten-Free (Based on general ingredients)
Seaweed Salad
✓ Naturally Gluten-Free (Based on general ingredients)
Spicy Kani Salad
✓ Naturally Gluten-Free (Based on general ingredients)
Avocado Salad
✓ Naturally Gluten-Free (Based on general ingredients)
Squid Salad
✓ Naturally Gluten-Free (Based on general ingredients)
Kitchen Appetizer
Chicken Nugget
(8PC)
✓ Naturally Gluten-Free (Based on general ingredients)
Volcano Chicken
(6PC/12PC)
✓ Naturally Gluten-Free (Based on general ingredients)
Robata Grill
(Japanese style BBQ)
Chicken
(3pc)
✓ Naturally Gluten-Free (Based on general ingredients)
Raw Bar
Crispy Rice
Spicy tuna, jalapeno, masago, spicy mayo and eel sauce.
✓ Naturally Gluten-Free (Based on general ingredients)
Salmon Tartar
Chopped salmon with avocado, mango and special sauce.
✓ Naturally Gluten-Free (Based on general ingredients)
Tuna Tartar
Chopped tuna with avocado, mango and special sauce.
✓ Naturally Gluten-Free (Based on general ingredients)
Rainbow Carpaccio
Assorted sliced raw fish in Japanese dressing
✓ Naturally Gluten-Free (Based on general ingredients)
Sushi Entrees
Served with soup and salad.
Sashimi Dinner
Chef's choice 18pc sashimi with sushi rice
✓ Naturally Gluten-Free (Based on general ingredients)
Unagi Don
12pc eel sashimi over sushi rice. Topped with eel sauce and sesame seed.
✓ Naturally Gluten-Free (Based on general ingredients)
Kids Menu
Come with steamed rice and sauteed fresh vegetables. +$2 sub the rice to fried rice or fried noodle, (only for kids)
Hibachi Chicken
(4oz)
✓ Naturally Gluten-Free (Based on general ingredients)
Hibachi Steak
(4oz)
✓ Naturally Gluten-Free (Based on general ingredients)
Hibachi Lunch
Served with soup or salad. Come with steam rice and sauteed fresh vegetables. +$2 sub the rice to fried rice +$3 Sub to Yaki Soba/Udon
Hibachi Vegetable
✓ Naturally Gluten-Free (Based on general ingredients)
Hibachi Chicken
(6oz)
✓ Naturally Gluten-Free (Based on general ingredients)
Hibachi Salmon
(6oz)
✓ Naturally Gluten-Free (Based on general ingredients)
Hibachi Dinner
Served with soup and salad. Come with steamed rice and sauteed fresh vegetables. +$2 sub the rice to fried rice. +$3 Sub to Yaki Soba/Udon
Hibachi Vegetable
✓ Naturally Gluten-Free (Based on general ingredients)
Hibachi Chicken
(8oz)
✓ Naturally Gluten-Free (Based on general ingredients)
Hibachi Salmon
(8oz)
✓ Naturally Gluten-Free (Based on general ingredients)
Cocktails
Sangria (Red/White)
Wine, Mango Vodka, Fresh Fruit, Sprite
✓ Naturally Gluten-Free (Based on general ingredients)
Sour Fruit Kiss
Gin, Passion Fruit Puree, Lemon Juice
✓ Naturally Gluten-Free (Based on general ingredients)
Cooked
Dragon Roll (8PC)
Eel and cucumber. Topped with avocado, masago and eel sauce.
✓ Naturally Gluten-Free (Based on general ingredients)
Raw
*Rainbow Roll (8PC)
Kani, cucumber and avocado. Topped with salmon, white fish, tuna and avocado.
✓ Naturally Gluten-Free (Based on general ingredients)
*Kiss Of Fire (8PC)
Spicy tuna and avocado. Wrapped in green soy paper. Topped with salmon, white fish, jalapeno, sriracha and spicy mayo sauce.
✓ Naturally Gluten-Free (Based on general ingredients)
*New Surf & Turf (8PC)
Spicy tuna and avocado. Topped with seared beef, spicy garlic sauce and green onions.
✓ Naturally Gluten-Free (Based on general ingredients)
*Orange Dragon (8PC)
Spicy tuna and cucumber. Topped with salmon, red tobiko and green onions.
✓ Naturally Gluten-Free (Based on general ingredients)
*Conroe Roll (5PC)
Salmon, tuna, white fish and masago. Topped with spicy mayo.
✓ Naturally Gluten-Free (Based on general ingredients)
*Spicy Girl Roll (8PC)
Peppered tuna, avocado and cucumber. Topped with spicy salmon and spicy mayo.
✓ Naturally Gluten-Free (Based on general ingredients)
*Hawaii Roll (8PC)
Salmon, white fish and cucumber. Topped with mango, masago and mango sauce.
✓ Naturally Gluten-Free (Based on general ingredients)
Deep Fried
*TNT Roll (6PC)
Smoked salmon, kani, asparagus. Topped with spicy mayo and eel sauce.
✓ Naturally Gluten-Free (Based on general ingredients)
*Southern Roll (6PC)
Salmon, white tuna, cream cheese and jalapeno. Topped with sriracha, spicy mayo and eel sauce.
✓ Naturally Gluten-Free (Based on general ingredients)
*Las Vegas Roll (6PC)
Salmon, cream cheese and avocado. Topped with green onions, masago, spicy mayo and eel sauce.
✓ Naturally Gluten-Free (Based on general ingredients)
Classic Entrees
Traditional Fried Rice
Japanese style fried rice with onion, egg and diced vegetables. Add chicken +$2. add beef +$3, add shrimp +$3. make it combo +$5.
✓ Naturally Gluten-Free (Based on general ingredients)
Pineapple Fried Rice
Japanese style fried rice with chicken, pineapple, onion, egg and diced vegetables. Topped with pork floss.
✓ Naturally Gluten-Free (Based on general ingredients)
Bento Dinner
Served with soup and salad. Come with steam rice, 3pc shrimp shumai, 3pc chicken qyoza and 4pc california roll +$2 sub the rice to fried rice. +$3 Sub to Yaki Soba/Udon
Chicken Katsu
✓ Naturally Gluten-Free (Based on general ingredients)
Fish Katsu
✓ Naturally Gluten-Free (Based on general ingredients)
Sushi Or Sashimi
2PC sushi or 3PC Sashimi
Tamago (Egg)
✓ Naturally Gluten-Free (Based on general ingredients)
Sake (Salmon)
✓ Naturally Gluten-Free (Based on general ingredients)
Tobiko (Flying Fish Roe)
✓ Naturally Gluten-Free (Based on general ingredients)
Fatty Salmon Nigiri
✓ Naturally Gluten-Free (Based on general ingredients)
Ikura (Salmon Roe)
✓ Naturally Gluten-Free (Based on general ingredients)
Maki Roll Or Hand Roll
Avocado Roll
✓ Naturally Gluten-Free (Based on general ingredients)
Sweet Potato Roll
✓ Naturally Gluten-Free (Based on general ingredients)
Salmon Roll
✓ Naturally Gluten-Free (Based on general ingredients)
Spicy Salmon Roll
✓ Naturally Gluten-Free (Based on general ingredients)
Eel Avocado Roll
✓ Naturally Gluten-Free (Based on general ingredients)
Special Roll
Kill Bill Roll
Peppered tuna, smoked salmon, asparagus and cream cheese, Topped with tobiko.
✓ Naturally Gluten-Free (Based on general ingredients)
Yummy Roll
Spicy crawfish and avocado. Topped with seared white tuna, eel sauce, crispy garlic sauce and chef special sauce.
✓ Naturally Gluten-Free (Based on general ingredients)
Salmon Lover Roll
Spicy salmon, cucumber and avocado. Topped with seared salmon, shichimi and spicy mayo.
✓ Naturally Gluten-Free (Based on general ingredients)
Sweetheart Roll
Salmon, tuna, yellowtail, avocado and masago. Wrapped with pink soy paper in heart shape.
✓ Naturally Gluten-Free (Based on general ingredients)
Long Horn Roll
Salmon, tuna and cream cheese. Topped with sushi shrimp, avocado, spicy kani, crunch flake, spicy mayo and eel sauce.
✓ Naturally Gluten-Free (Based on general ingredients)
Samurai Roll
Spicy Kani roll. Wrapped in soy paper. Topped with yellowtail, avocado, tobiko and yuzu sauce.
✓ Naturally Gluten-Free (Based on general ingredients)
Paradise Roll (Deep Fried)
Spicy crawfish, fried rice and cream cheese. Topped with eel sauce.
✓ Naturally Gluten-Free (Based on general ingredients)
Soup & Salad
Miso Soup
✓ Naturally Gluten-Free (Based on general ingredients)
Clear Onion Soup
✓ Naturally Gluten-Free (Based on general ingredients)
Mixed Green Salad
✓ Naturally Gluten-Free (Based on general ingredients)
Spicy Kani Salad
✓ Naturally Gluten-Free (Based on general ingredients)
Seaweed Salad
✓ Naturally Gluten-Free (Based on general ingredients)
Avocado Salad
✓ Naturally Gluten-Free (Based on general ingredients)
Kitchen Appetizers
Chicken Gyoza (3PC)
✓ Naturally Gluten-Free (Based on general ingredients)
Chicken Nugget (4PC)
✓ Naturally Gluten-Free (Based on general ingredients)
Volcano Chicken (2PC)
✓ Naturally Gluten-Free (Based on general ingredients)
Sushi (1PC Per Order)
*Salmon
✓ Naturally Gluten-Free (Based on general ingredients)
Maki Roll (8PC) or Hand Roll (1PC)
*Salmon Roll
✓ Naturally Gluten-Free (Based on general ingredients)
*Spicy Salmon Roll
✓ Naturally Gluten-Free (Based on general ingredients)
Eel Avocado Roll
✓ Naturally Gluten-Free (Based on general ingredients)
Avocado Roll
✓ Naturally Gluten-Free (Based on general ingredients)
Sweet Potato Roll
✓ Naturally Gluten-Free (Based on general ingredients)
Classic
Fried Rice (Chicken/Beef/Shrimp/Vegetable/Combo)
✓ Naturally Gluten-Free (Based on general ingredients)
Prices and menu items are subject to change. Contact the restaurant for current information.