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Sushi by the Heights Dietary Guide
Programmatic allergen analysis and menu breakdown
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Important Health & Safety Notice
This dietary guide is generated programmatically by analyzing dish names, descriptions, and common culinary ingredients. If you have severe celiac disease, life-threatening food allergies, or specific medical needs, please confirm with the kitchen staff before ordering. Cross-contamination can occur in shared kitchen environments.
🌾 Gluten-Free Options (38 matches)
Dishes containing no gluten or wheat ingredients.
SOUP/SALAD
MISO SOUP
japanese tofu, fueru wakame, scallion
✓ Naturally Gluten-Free (Based on general ingredients)
SQUID SEAFOOD GINGER MISO SOUP
shrimp, squid, scallop, ginger, japanese tofu, scallion fueru wakame, chili thread
✓ Naturally Gluten-Free (Based on general ingredients)
CHICKEN KATSU SALAD
spring mix, carrot, red onion, ginger dressing, almond sesame seeds
✓ Naturally Gluten-Free (Based on general ingredients)
SEAWEED SALAD
spicy seaweed, green seaweed, cucumber bonito
✓ Naturally Gluten-Free (Based on general ingredients)
LUNCH SELECTION
CHICKEN WING
5 pieces crispy wing, sweet thai chili
✓ Naturally Gluten-Free (Based on general ingredients)
SASHIMI SAMPLER *
9 pieces sashimi (salmon,tuna,yellowtail)
✓ Naturally Gluten-Free (Based on general ingredients)
HOUSE FRIED RICE
chicken, beef, shrimp, garlic, green onion, yam
✓ Naturally Gluten-Free (Based on general ingredients)
SUSHI SAMPLER
salmon,tuna,yellowtail,masago,ebi
✓ Naturally Gluten-Free (Based on general ingredients)
LUNCH BENTO
MISO SOUP/SALAD
HIBACHI LUNCH SHORT RIB GLAZE *
grilled marinated short rib glaze, sauteed veggie, fried rice
✓ Naturally Gluten-Free (Based on general ingredients)
SUSHI BY THE HEIGHTS MAKI
RAINBOW ROLL *
kani kama, cucumber, avocado, topped salmon, tuna, white fish
✓ Naturally Gluten-Free (Based on general ingredients)
SPIDER ROLL
soft shell crab, avocado, asparagus, eel sauce
✓ Naturally Gluten-Free (Based on general ingredients)
SPICY LOBSTER ROLL
steamed lobster, cucumber, avocado, masago, serrano, katsu style roll, kimchee dressing
✓ Naturally Gluten-Free (Based on general ingredients)
FIRE BALL ROLL *
steam lobster, cucumber, avocado, masago, serrano, katsu style roll, topped spicy tuna, kimchee dressing
✓ Naturally Gluten-Free (Based on general ingredients)
FIRST LOVE ROLL *
eel, avocado, kani kama, topped salmon, eel sauce, micro cilantro
✓ Naturally Gluten-Free (Based on general ingredients)
GREEN DRAGON ROLL *
salmon, tuna, white fish, scallions, topped, avocado, spicy mayo, wasabi cream, kimchee dressing, sesame oil, scallions, sesame seeds
✓ Naturally Gluten-Free (Based on general ingredients)
VOLCANO ROLL
kani kama, cucumber, avocado, topped dynamite scallop, masago, scallions, seeds
✓ Naturally Gluten-Free (Based on general ingredients)
DIRTY OLD MEN ROLL
kani kama, cucumber, avocado, topped spicy tuna, sesame seeds, scallions
✓ Naturally Gluten-Free (Based on general ingredients)
DIRTY YOUNG GIRL ROLL
kani kama, cucumber, avocado, topped spicy tuna, dynamite, scallions, sesame seeds, masago
✓ Naturally Gluten-Free (Based on general ingredients)
NANUTO ROLL
CUCUMBER WRAP
KANISU
kani kama, avocado, masago, vinegar
✓ Naturally Gluten-Free (Based on general ingredients)
SUNSHINE *
kani kama, avocado, masago,ebi, tamago, vinegar
✓ Naturally Gluten-Free (Based on general ingredients)
K.C *
salmon, avocado, scallions, cheese, ponzu
✓ Naturally Gluten-Free (Based on general ingredients)
K.C RAINBOW *
salmon, tuna, white fish, scallions, avocado, ponzu vinegar
✓ Naturally Gluten-Free (Based on general ingredients)
SALADS
CHICKEN KATSU SALAD
spring mix, carrot, red onion, ginger dressing, almond sesame seeds, red radish
✓ Naturally Gluten-Free (Based on general ingredients)
SEARED TUNA SALAD *
soy olive oil dressing, seaweed salad, avocado
✓ Naturally Gluten-Free (Based on general ingredients)
HOUSE SALAD
lettuce,springmix,cucumber,redradish, carrot, ginger dressing
✓ Naturally Gluten-Free (Based on general ingredients)
SEAWEED SALAD
spicy seaweed, green seaweed, bonito
✓ Naturally Gluten-Free (Based on general ingredients)
HOT
CHICKEN WING GLAZED
ginger glazed, garlic, basil
✓ Naturally Gluten-Free (Based on general ingredients)
CHILLED
SASHIMI BOMB *
salmon, ponzu vinaigrette,scallions, sesame seeds, serrano, cucumber, red onion, salmon, tuna, white fish,conch, shrimp
✓ Naturally Gluten-Free (Based on general ingredients)
SIDES
STEAM RICE
super premium short grain rice (Tamanishiki)
✓ Naturally Gluten-Free (Based on general ingredients)
SUSHI RICE
super premium short grain rice (Tamanishiki)
✓ Naturally Gluten-Free (Based on general ingredients)
BROWN RICE
californian brown rice
✓ Naturally Gluten-Free (Based on general ingredients)
FRIED RICE
japanese rice, egg, soy, salt, white pepper
✓ Naturally Gluten-Free (Based on general ingredients)
CHICKEN NUGGET
ketchup, spicy aioli miso
✓ Naturally Gluten-Free (Based on general ingredients)
CHAWAN MUSHI
CHAWAN MUSHI
(30 minute prep time) shrimp, chicken, shiitake, steamed savory custard
✓ Naturally Gluten-Free (Based on general ingredients)
SPICY TUNA TARTARE *
SPICY TUNA TARTARE *
kimchee glazed, soy, miso, scallion, tobiko, avocado, chips
✓ Naturally Gluten-Free (Based on general ingredients)
UNI SHOOTER *
UNI SHOOTER *
sake, ponzu, quail egg, togarashi, scallion, tobiko, serrano micro cilantro
✓ Naturally Gluten-Free (Based on general ingredients)
DECONSTRUCTED OSAKA SUSHI
DECONSTRUCTED OSAKA SUSHI
scottish salmon, ginger, umami mayo, avocado, serrano, tobiko, crispy masago, micro cilantro
✓ Naturally Gluten-Free (Based on general ingredients)
THE RITZ
THE RITZ
(4 pcs) spicy salmon, avocado, crispy masago, micro cilantro
✓ Naturally Gluten-Free (Based on general ingredients)
Prices and menu items are subject to change. Contact the restaurant for current information.