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SOFIAS RESTAURANT Dietary Guide
Programmatic allergen analysis and menu breakdown
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Important Health & Safety Notice
This dietary guide is generated programmatically by analyzing dish names, descriptions, and common culinary ingredients. If you have severe celiac disease, life-threatening food allergies, or specific medical needs, please confirm with the kitchen staff before ordering. Cross-contamination can occur in shared kitchen environments.
🌾 Gluten-Free Options (16 matches)
Dishes containing no gluten or wheat ingredients.
Salads
Large $18 Small $15 Add soup $5
Greek Salad
Lettuce, Kalamata and black olives, tomatoes, cucumbers, onions, feta, Pepperoncini, bell peppers
✓ Naturally Gluten-Free (Based on general ingredients)
Chicken Mandarin
Napa & red cabbage, carrots, cucumbers, edamame, avocado, scallions, roasted peanuts, marinated grilled chicken
✓ Naturally Gluten-Free (Based on general ingredients)
Chef Salad
Lettuce, tomatoes, cucumbers, broccoli, onions, peppers, olives, ham, turkey and cheese
✓ Naturally Gluten-Free (Based on general ingredients)
Salad Bar
(One time through ) Large $18/Small $15 Build your own salad with a wide range of ingredients, toppings and homemade dressings to choose from
✓ Naturally Gluten-Free (Based on general ingredients)
Breakfast All Day
(Home Potatoes & Toast)
Steak & 3 Eggs
✓ Naturally Gluten-Free (Based on general ingredients)
Kids Menu
Grilled Cheese
✓ Naturally Gluten-Free (Based on general ingredients)
Grilled Ham & Cheese
✓ Naturally Gluten-Free (Based on general ingredients)
Pizzas 12"
Chicken
✓ Naturally Gluten-Free (Based on general ingredients)
Chicken BBQ
Marinated Chicken, Caramelized Onions & BBQ
✓ Naturally Gluten-Free (Based on general ingredients)
Soup & Salad Bar Combo
Small
✓ Naturally Gluten-Free (Based on general ingredients)
Large
✓ Naturally Gluten-Free (Based on general ingredients)
Sandwiches
GF bread available (Soup or Salad Bar)
PHILLY STEAK
sautéed onions, bell peppers, mushrooms
✓ Naturally Gluten-Free (Based on general ingredients)
FRENCH DIP
hand sliced steak and au jus sauce
✓ Naturally Gluten-Free (Based on general ingredients)
BLTA
bacon, lettuce, avocado
✓ Naturally Gluten-Free (Based on general ingredients)
Basil Chicken Melt
basil, tomato, lettuce, cheese
✓ Naturally Gluten-Free (Based on general ingredients)
Bacon Chicken Ranch
Lettuce, tomato
✓ Naturally Gluten-Free (Based on general ingredients)
Prices and menu items are subject to change. Contact the restaurant for current information.