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Soda la Hormiga Dietary Guide
Programmatic allergen analysis and menu breakdown
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Important Health & Safety Notice
This dietary guide is generated programmatically by analyzing dish names, descriptions, and common culinary ingredients. If you have severe celiac disease, life-threatening food allergies, or specific medical needs, please confirm with the kitchen staff before ordering. Cross-contamination can occur in shared kitchen environments.
🌾 Gluten-Free Options (67 matches)
Dishes containing no gluten or wheat ingredients.
Desayunos / Breakfast
Pinto con huevo, queso y plátano
(Frito, Ranchero, Revuelto, Jamón) Rice and beans mixed with egg, cheese, fried ripe plantains (fried egg, egg in chili sauce, Scramble egg, egg with ham)
✓ Naturally Gluten-Free (Based on general ingredients)
Pinto con proteína, huevo y plátano
A escoger: Carne en salsa, pollo en salsa, Bistec o Chuleta Rice and beans mixed with protein, egg and fried ripe plantains (meat in tomato sauce, chicken in tomato sauce, Beef Steak, Pork Chop)
✓ Naturally Gluten-Free (Based on general ingredients)
Pinto con salchichón o tocineta, huevo y plátano
Rice and beans mixed, big sausage or bacon, egg, fried ripe plantains
✓ Naturally Gluten-Free (Based on general ingredients)
Emparedado Sencillo
Classic Sandwich (Carne, pollo, jamón y queso) / (Beef, chicken, ham and cheese)
✓ Naturally Gluten-Free (Based on general ingredients)
Bebidas Naturales / Natural Drinks
Frutas
/ Natural fruit juice
✓ Naturally Gluten-Free (Based on general ingredients)
Batidos / Smoothies
en agua o leche / water or milk
Smoothie
en agua o leche / water or milk
✓ Naturally Gluten-Free (Based on general ingredients)
Almuerzo / Lunch
Casado con pollo en salsa
Traditional plate with chicken in tomato sauce.
✓ Naturally Gluten-Free (Based on general ingredients)
Casado con bistec
Traditional plate with beef steak.
✓ Naturally Gluten-Free (Based on general ingredients)
Casado con pescado
Traditional plate with fish fillet.
✓ Naturally Gluten-Free (Based on general ingredients)
Casado con filet de pollo
Traditional plate with chicken fillet.
✓ Naturally Gluten-Free (Based on general ingredients)
Arroz con atún (ensalada y papas)
Rice with canned tuna fish (salad and french fries)
✓ Naturally Gluten-Free (Based on general ingredients)
Arroz con calamares (ensalada y papas)
Canned calamari rice (salad and french fries)
✓ Naturally Gluten-Free (Based on general ingredients)
Arroz cantonés (ensalada y papas)
Oriental Rice (salad and french fries)
✓ Naturally Gluten-Free (Based on general ingredients)
Arroz con camarones (ensalada y papas)
Rice with shrimps (salad and french fries)
✓ Naturally Gluten-Free (Based on general ingredients)
Arroz vegetariano (ensalada y papas)
Vegetarian rice. (salad and french fries)
✓ Naturally Gluten-Free (Based on general ingredients)
Arroz con Pollo (ensalada y papas)
Rice mixed with chicken. (Salad and french fries)
✓ Naturally Gluten-Free (Based on general ingredients)
Sopa de pollo
Chicken soup.
✓ Naturally Gluten-Free (Based on general ingredients)
Filete de pollo en salsa blanca
Opciones: Arroz y ensalada o papas fritas y ensalada) Chicken fillet in white sauce (options: rice and salad or french fries and salad).
✓ Naturally Gluten-Free (Based on general ingredients)
1 proteína con (papas y ensalada) o vegetales y ensalada
One protein with (french fries and salad) or (vegetables and salad).
✓ Naturally Gluten-Free (Based on general ingredients)
Arroz y frijoles
White rice and beans
✓ Naturally Gluten-Free (Based on general ingredients)
Comida rápida / Fast food
Taco con papas (carne o pollo)
Taco with french fries.(beef or chicken)
✓ Naturally Gluten-Free (Based on general ingredients)
Arroz con carne en salsa
Rice with beef in tomato sauce
✓ Naturally Gluten-Free (Based on general ingredients)
Arroz con pollo en salsa de tomate
Rice with chicken in tomato sauce
✓ Naturally Gluten-Free (Based on general ingredients)
Quesadillas de queso, carne o pollo
Cheese, beef, or chicken quesadilla
✓ Naturally Gluten-Free (Based on general ingredients)
Chimichanga con papas y ensalada
Opciones: Carne o pollo Chimichanga beef or chicken with french fries. and salad
✓ Naturally Gluten-Free (Based on general ingredients)
Dedos de pollo con papas
Chicken fingers with french fries.
✓ Naturally Gluten-Free (Based on general ingredients)
Dedos de pescado con papas
Fish fingers with french fries.
✓ Naturally Gluten-Free (Based on general ingredients)
Emparedado a escoger:
Pollo, Carne o Jamón y queso. Sandwiches to choose / beef, chicken, ham and cheese Incluyen papas fritas / include french fries.
✓ Naturally Gluten-Free (Based on general ingredients)
Arroz con pollo en salsa
Rice with chicken in tomato sauce
✓ Naturally Gluten-Free (Based on general ingredients)
Quesadillas de queso,carne o pollo
Cheese, meat or chicken quesadilla
✓ Naturally Gluten-Free (Based on general ingredients)
Chimichanga con papas fritas y ensalada
Chimichanga with french fries and salad
✓ Naturally Gluten-Free (Based on general ingredients)
Menú niños / Kids menu
Deditos de pollo con papas
Little Chicken fingers with french fries
✓ Naturally Gluten-Free (Based on general ingredients)
Deditos de pescado con papas
Little fish fingers with french fries
✓ Naturally Gluten-Free (Based on general ingredients)
Postres / Desserts
Arroz con leche
Rice pudding
✓ Naturally Gluten-Free (Based on general ingredients)
Ensalada de frutas con helado y gelatina
Fruit salad with ice cream and jelly
✓ Naturally Gluten-Free (Based on general ingredients)
Ensalada de fruta con helado y gelatina
Fruit salad with ice cream and jelly
✓ Naturally Gluten-Free (Based on general ingredients)
Menu
Arroz con atún
Rice with canned tuna fish
✓ Naturally Gluten-Free (Based on general ingredients)
Arroz con calamares
Canned calamari rice
✓ Naturally Gluten-Free (Based on general ingredients)
Arroz cantonés
Oriental rice
✓ Naturally Gluten-Free (Based on general ingredients)
Arroz con camarones
Rice with shrimps
✓ Naturally Gluten-Free (Based on general ingredients)
Arroz vegetariano
Vegetarian rice
✓ Naturally Gluten-Free (Based on general ingredients)
Arroz con Pollo
Rice mixed with Chicken
✓ Naturally Gluten-Free (Based on general ingredients)
Sopa de pollo
Chicken soup
✓ Naturally Gluten-Free (Based on general ingredients)
Filet de pollo en salsa blanca
Chicken Fillet in white sauce
✓ Naturally Gluten-Free (Based on general ingredients)
Opciones (arroz y ensalada) o (papas fritas y ensalada)
Options (rice and salad) or (French fries and salad)
✓ Naturally Gluten-Free (Based on general ingredients)
1 proteina con (papas y ensalada) o (vegetales y ensalada)
One protein with (French fries and salad) or (vegetables and salad)
✓ Naturally Gluten-Free (Based on general ingredients)
Arroz y frijoles
Rice and beans
✓ Naturally Gluten-Free (Based on general ingredients)
KIDS MENU
Deditos de pollo con papas
Little Chicken fingers with french fries
✓ Naturally Gluten-Free (Based on general ingredients)
Deditos de pescado con papas
Little Fish fingers with french fries
✓ Naturally Gluten-Free (Based on general ingredients)
Main Dishes
Arroz con atún
Rice with canned tuna fish
✓ Naturally Gluten-Free (Based on general ingredients)
Arroz con calamares
Canned calamari rice
✓ Naturally Gluten-Free (Based on general ingredients)
Arroz cantonés
Oriental rice
✓ Naturally Gluten-Free (Based on general ingredients)
Arroz con camarones
Rice with shrimps
✓ Naturally Gluten-Free (Based on general ingredients)
Arroz vegetariano
Vegetarian rice
✓ Naturally Gluten-Free (Based on general ingredients)
Arroz con Pollo
Rice mixed with Chicken
✓ Naturally Gluten-Free (Based on general ingredients)
Sopa de pollo
Chicken soup
✓ Naturally Gluten-Free (Based on general ingredients)
Filet de pollo en salsa blanca
Chicken Fillet in white sauce
✓ Naturally Gluten-Free (Based on general ingredients)
Opciones (arroz y ensalada) o (papas fritas y ensalada)
Options (rice and salad) or (French fries and salad)
✓ Naturally Gluten-Free (Based on general ingredients)
1 proteína con (papas y ensalada) o (vegetales y ensalada)
One protein with (French fries and salad) or (vegetables and salad)
✓ Naturally Gluten-Free (Based on general ingredients)
Arroz y frijoles
Rice and beans
✓ Naturally Gluten-Free (Based on general ingredients)
Fast Food
EMPAREDADO DE POLLO, CARNE, JAMÓN Y QUESO
Sandwich chicken, beef, ham and cheese
✓ Naturally Gluten-Free (Based on general ingredients)
TACO CON PAPAS (CARNE O POLLO)
Taco with french fries (meat or chicken)
✓ Naturally Gluten-Free (Based on general ingredients)
ARROZ CON CARNE EN SALSA
Rice with meat in tomato sauce
✓ Naturally Gluten-Free (Based on general ingredients)
ARROZ CON POLLO EN SALSA
Rice with chicken in tomato sauce
✓ Naturally Gluten-Free (Based on general ingredients)
CHIIMICHANGA, PAPAS Y ENSALADA
Chimichanga french fries and salad
✓ Naturally Gluten-Free (Based on general ingredients)
Desserts
ARROZ CON LECHE
Rice pudding
✓ Naturally Gluten-Free (Based on general ingredients)
ENSALADA DE FRUTAS CON HELADO Y GELATINA
Fruit salad with ice cream and jelly
✓ Naturally Gluten-Free (Based on general ingredients)
Prices and menu items are subject to change. Contact the restaurant for current information.