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Smash Maui Dietary Guide
Programmatic allergen analysis and menu breakdown
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Important Health & Safety Notice
This dietary guide is generated programmatically by analyzing dish names, descriptions, and common culinary ingredients. If you have severe celiac disease, life-threatening food allergies, or specific medical needs, please confirm with the kitchen staff before ordering. Cross-contamination can occur in shared kitchen environments.
🌾 Gluten-Free Options (26 matches)
Dishes containing no gluten or wheat ingredients.
Rice Plates
Garlic Chicken
Deep fried boneless chicken bites tossed in our Smash Garlic sauce garnished with Furikake and scallions. Served with 2 scoops of Furikake White Rice. Want a little kick? Ask for our Spicy Smash sauce.
✓ Naturally Gluten-Free (Based on general ingredients)
Kabayaki Steak
Sautéed Steak bites with onions in a sweet Kabayaki sauce garnished with Furikake and scallions. Served with 2 scoops of Furikake White Rice. Want a little kick? Ask for our Spicy Smash sauce,
✓ Naturally Gluten-Free (Based on general ingredients)
Special Plates
Not always available
Monstah Hamachi Kama
Yellowtail collar deep fried to perfection. Served with 2 scoops of Furikake White Rice, and our Smash Ponzu dipping sauce.
✓ Naturally Gluten-Free (Based on general ingredients)
Monstah Hamachi Kama
Yellowtail Collar Deep Fried To Perfection. Served With 2 Scoops of Furikake White Rice, & Our Smash Ponzu Dipping Sauce.
✓ Naturally Gluten-Free (Based on general ingredients)
Smash Nigiri 3pcs
Salmom
Salmon, Dynamite crab, tobiko, scallions
✓ Naturally Gluten-Free (Based on general ingredients)
Sashimi 7pcs
Salmon
✓ Naturally Gluten-Free (Based on general ingredients)
Drinks
Extra Scoop Rice
✓ Naturally Gluten-Free (Based on general ingredients)
Add-ons
Extra Scoop Rice
✓ Naturally Gluten-Free (Based on general ingredients)
Sushi Rolls
Cucumber & Avocado Roll
Cucumber and avocado
✓ Naturally Gluten-Free (Based on general ingredients)
Spicy California Roll
In: Crab, avocado, cucumber Out: Tobiko, Spicy Smash sauce
✓ Naturally Gluten-Free (Based on general ingredients)
California Roll
In: Crab, avocado, cucumber Out: Tobiko
✓ Naturally Gluten-Free (Based on general ingredients)
Unagi Roll
In: Broiled Unagi, cucumber, avocado Out: Unagi sauce, sesame seeds, scallions
✓ Naturally Gluten-Free (Based on general ingredients)
Spicy Tuna Roll
In: Spicy Tuna, cucumber, avocado Out: Spicy Smash sauce, tobiko, scallions
✓ Naturally Gluten-Free (Based on general ingredients)
Spicy Hamachi Roll
In: Spicy Yellowtail, cucumber, avocado Out: Spicy Smash sauce, Sriracha, Furikake, scallions
✓ Naturally Gluten-Free (Based on general ingredients)
Spicy Salmon Roll
In: Spicy Salmon, cucumber, avocado Out: Spicy Smash sauce, scallions
✓ Naturally Gluten-Free (Based on general ingredients)
Lahaina Sunset Roll
In: California roll topped with Salmon Out: Torched, Smash Ponzu, Spicy Smash sauce, Unagi sauce, Furikake, scallions
✓ Naturally Gluten-Free (Based on general ingredients)
Smash Roll
In: Broiled Unagi, cucumber, avocado Out: Tuna, Yellowtail, Salmon, Wasabi aioli, Unagi Sauce, tobiko eggs, scallions
✓ Naturally Gluten-Free (Based on general ingredients)
Salmon Lovers
In: Spicy Salmon, Cucumber, Out: Sliced Salmon, Smash F
✓ Naturally Gluten-Free (Based on general ingredients)
Bowls
Salmon Bowl
Salmon, Onions, Tossed In Our Smash Ponzu & Poke Sauce, Garnished With Tobiko & Scallions On Top of Furikake White Rice. Ask For Our Spicy Smash Sauce.
✓ Naturally Gluten-Free (Based on general ingredients)
Hurricane Style
Make Your Poke Bowl, Hurricane Style. Add Avocado, Spicy Smash Sauce, Unagi Sauce, Furikake, & Fried Onions.
✓ Naturally Gluten-Free (Based on general ingredients)
Garlic Ahi Bowl
Ahi, Garlic Mayo, Unagi Drizzle, Tobiko, Green Onions, Fried Garlic On Top of Furikake White Rice. Ask For Our Spicy Smash Sauce.
✓ Naturally Gluten-Free (Based on general ingredients)
Garlic Salmon Bowl
Salmon, Garlic Mayo, Unagi Drizzle, Tobiko, Green Onions, Fried Garlic On Top of Furikake White Rice. Ask For Our Spicy Smash Sauce.
✓ Naturally Gluten-Free (Based on general ingredients)
Chirashi Bowl
Trio of Sashimi: Tuna, Hamachi, Salmon, Spicy Salmon, Ikura, Tobiko, Micro Cilantro, Smash Ponzu On Top Sushi Rice.
✓ Naturally Gluten-Free (Based on general ingredients)
Nigiri 3pcs
Salmon
Salmon, Smash Ponzu
✓ Naturally Gluten-Free (Based on general ingredients)
Dynamite Salmon
Salmon, Dynamite Crab
✓ Naturally Gluten-Free (Based on general ingredients)
Seared Salmon
Seared Salmon, Garlic Aioli, Unag Sauce
✓ Naturally Gluten-Free (Based on general ingredients)
Prices and menu items are subject to change. Contact the restaurant for current information.