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Sandfly's Southern Soul Dietary Guide
Programmatic allergen analysis and menu breakdown
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Important Health & Safety Notice
This dietary guide is generated programmatically by analyzing dish names, descriptions, and common culinary ingredients. If you have severe celiac disease, life-threatening food allergies, or specific medical needs, please confirm with the kitchen staff before ordering. Cross-contamination can occur in shared kitchen environments.
🌾 Gluten-Free Options (15 matches)
Dishes containing no gluten or wheat ingredients.
SALADS
Side Salad
✓ Naturally Gluten-Free (Based on general ingredients)
Sandfly Chicken Chef Salad
House Made Ranch, Italian 1000 Island, Balsamic Vinaigrette
✓ Naturally Gluten-Free (Based on general ingredients)
MEATS
Fried / Smoked Chicken 3 Wings
✓ Naturally Gluten-Free (Based on general ingredients)
Smoked Chicken White
✓ Naturally Gluten-Free (Based on general ingredients)
Smoked Chicken Dark
✓ Naturally Gluten-Free (Based on general ingredients)
Salisbury Steak
✓ Naturally Gluten-Free (Based on general ingredients)
Fried Fish (Swai or Whiting )
✓ Naturally Gluten-Free (Based on general ingredients)
Chicken 'n Dumplings
✓ Naturally Gluten-Free (Based on general ingredients)
SIDES
Green Beans
✓ Naturally Gluten-Free (Based on general ingredients)
Baked Beans
✓ Naturally Gluten-Free (Based on general ingredients)
Yellow Rice
✓ Naturally Gluten-Free (Based on general ingredients)
White Rice
✓ Naturally Gluten-Free (Based on general ingredients)
Potato Salad
✓ Naturally Gluten-Free (Based on general ingredients)
Creamed Corn
✓ Naturally Gluten-Free (Based on general ingredients)
Sweet Potato Casserole
✓ Naturally Gluten-Free (Based on general ingredients)
Prices and menu items are subject to change. Contact the restaurant for current information.