Coffee & Caferestaurant
Salt Yard Cafe & Bar
Old Port, Portland
Spacious, industrial-style establishment offering breakfasts, light meals & pastries, plus drinks.
“Spacious, industrial-style establishment offering breakfasts, light meals & pastries, plus drinks.”
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Salt Yard Cafe & Bar Dietary Guide
Programmatic allergen analysis and menu breakdown
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Important Health & Safety Notice
This dietary guide is generated programmatically by analyzing dish names, descriptions, and common culinary ingredients. If you have severe celiac disease, life-threatening food allergies, or specific medical needs, please confirm with the kitchen staff before ordering. Cross-contamination can occur in shared kitchen environments.
🌾 Gluten-Free Options (27 matches)
Dishes containing no gluten or wheat ingredients.
COCKTAILS
Island Mooring
Barren's Harbor Gin, Tropical Fruit Infused Salers, Dolin Blanc* (In Collaboration with Barren's Distillery)
✓ Naturally Gluten-Free (Based on general ingredients)
Strawberry and Spice
Blanco Tequila, Dolin Blanc, Strawberry and Gojuchang Syrup, Pineapple, Lime, Puffed Rice Paper
✓ Naturally Gluten-Free (Based on general ingredients)
CANS
Orange Bike Brewing Pilsner (GF)Marked
Portland, ME
✓ Explicitly marked Gluten-Free
HOUSEMADE PASTRIES
Available Until Sellout
Yogurt Parfait
Contains Nuts
✓ Naturally Gluten-Free (Based on general ingredients)
Gluten Free MuffinMarked
✓ Explicitly marked Gluten-Free
BREAKFAST
Lemon-Berry
Greek Yogurt, Lemon Curd, Fresh Berries, Basil and House Granola (Contains Nuts)
✓ Naturally Gluten-Free (Based on general ingredients)
Corned Beef Hash
House Made Corned Beef with Potato, Carrot, and Onion, Two Eggs (any style) and Pullman Sourdough*
✓ Naturally Gluten-Free (Based on general ingredients)
Bacon, Egg and Cheese Sandwich
Local Egg, Sharp Cheddar, Pullman Sourdough, Garlic Dijon Aioli and Seasoned Crispy Potatoes*
✓ Naturally Gluten-Free (Based on general ingredients)
SOUPS | SALADS | MAINS
Potato Leek Soup
Local Potato, Sunchokes, Creme Fraiche and Chive Oil
✓ Naturally Gluten-Free (Based on general ingredients)
Chopped Salad
Iceberg, Tomato, Cucumber, Pickled Carrots, Radish, Snap Pea, Blue Cheese, Applewood Bacon and Roasted Garlic Ranch*
✓ Naturally Gluten-Free (Based on general ingredients)
Frisee Salad
Carrot Ribbons, Parsley, Roasted Grapes, Almond Dukkah, Haloumi and Zatar Vinaigrette*
✓ Naturally Gluten-Free (Based on general ingredients)
Short Grain Rice Bowl
Edamame, Local Mushrooms, Napa Cabbage, Pickled Onion and Miso-Yuzu Dressing
✓ Naturally Gluten-Free (Based on general ingredients)
Chicken
✓ Naturally Gluten-Free (Based on general ingredients)
Salmon
✓ Naturally Gluten-Free (Based on general ingredients)
Steak
✓ Naturally Gluten-Free (Based on general ingredients)
PASTRIES & MORE
Available Until Sellout
Yogurt Parfait (Contains Nuts)
✓ Naturally Gluten-Free (Based on general ingredients)
BRUNCH
Lemon-Berry
Greek Yogurt, Lemon Curd, Fresh Berries, Basil and House Granola (Contains Nuts)
✓ Naturally Gluten-Free (Based on general ingredients)
Strawberry Chia Bowl
Strawberry Chia, Fresh Strawberry, Coconut Yogurt, Fresh Mint, Toasted Coconut
✓ Naturally Gluten-Free (Based on general ingredients)
Bacon, Egg and Cheese Sandwich
Local Egg, Sharp Cheddar, Pullman Sourdough, Garlic Dijon Aioli and Seasoned Crispy Potatoes*
✓ Naturally Gluten-Free (Based on general ingredients)
Corned Beef Hash
House Made Corned Beef with Potato, Carrot, and Onion, Two Eggs (any style) and Pullman Sourdough*
✓ Naturally Gluten-Free (Based on general ingredients)
Bumble Roots Farms Tomato Salad
Burrata, Pole Beans, Arugula, Sourdough Croutons, Pesto Vinaigrette *
✓ Naturally Gluten-Free (Based on general ingredients)
Chopped Salad
Iceberg, Tomato, Cucumber, Pickled Carrots, Radish, Snap Pea, Blue Cheese, Applewood Bacon and Roasted Garlic Ranch*
✓ Naturally Gluten-Free (Based on general ingredients)
Caesar Salad
Baby Romaine, Spanish Anchovy, Parmesan, Garlic Crumb and House Caesar Dressing*
✓ Naturally Gluten-Free (Based on general ingredients)
Short Grain Rice Bowl
Edamame, Local Mushrooms, Napa Cabbage, Pickled Onion and Miso-Yuzu Dressing
✓ Naturally Gluten-Free (Based on general ingredients)
Chicken
✓ Naturally Gluten-Free (Based on general ingredients)
Salmon
✓ Naturally Gluten-Free (Based on general ingredients)
Steak
✓ Naturally Gluten-Free (Based on general ingredients)
Prices and menu items are subject to change. Contact the restaurant for current information.