Seafoodsteak house
Salt and Iron
Edmonds
Steak & oysters round out the New American menu at this eatery with sidewalk tables & a full bar.
“Steak & oysters round out the New American menu at this eatery with sidewalk tables & a full bar.”
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Salt and Iron Dietary Guide
Programmatic allergen analysis and menu breakdown
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Important Health & Safety Notice
This dietary guide is generated programmatically by analyzing dish names, descriptions, and common culinary ingredients. If you have severe celiac disease, life-threatening food allergies, or specific medical needs, please confirm with the kitchen staff before ordering. Cross-contamination can occur in shared kitchen environments.
🌾 Gluten-Free Options (28 matches)
Dishes containing no gluten or wheat ingredients.
SIGNATURE COCKTAILS
LAVENDER DREAMS Uncle Val's gin elderflower honey lavender syrup lemon. egg white
✓ Naturally Gluten-Free (Based on general ingredients)
HAPPY HOUR
MONDAY-FRIDAY UNTIL 5:00PM
STEAK TARTARE*
filet mignon shallots dijon egg yolk cornichon beef tallow crostini
✓ Naturally Gluten-Free (Based on general ingredients)
S&I BURGER*
8oz double R ranch chuck macrina potato roll - cajun aioli romaine lettuce american-swiss cheese. fries
✓ Naturally Gluten-Free (Based on general ingredients)
STEAK SLIDER*
filet mignon. fried onion cajun aioli. brioche
✓ Naturally Gluten-Free (Based on general ingredients)
CHICKEN WINGS
half dozen soy hoisin balsamic glaze sesame seed
✓ Naturally Gluten-Free (Based on general ingredients)
SEAFOOD CHOWDER
creamy seafood broth clam halibut salmon scallop octopus yukon gold potato como loaf
✓ Naturally Gluten-Free (Based on general ingredients)
DRINKS
House Daiquiri - white rum fresh fruit puree lime juice simple syrup
✓ Naturally Gluten-Free (Based on general ingredients)
Small Plates
STEAK TARTARE*
filet mignon. shallots. mustard egg yolk. cornichon. beef tallow crostini
✓ Naturally Gluten-Free (Based on general ingredients)
GRILLED OCTOPUS
fried fingerling. frisee. stoneground mustard vinaigrette pickled peppers chimichurri
✓ Naturally Gluten-Free (Based on general ingredients)
BONE MARROW
cranberry agrodolce breakfast cheese crumble cured egg yolk. arugula beef tallow baguette
✓ Naturally Gluten-Free (Based on general ingredients)
BURRATA DELICATA
delicata squash apple cider gastrique grilled como pepitas
✓ Naturally Gluten-Free (Based on general ingredients)
Salt & Iron*
jumbo prawns garlic whipped potatoes brussels sprouts chimichurri
sub baked potato or truffle mash + $3
✓ Naturally Gluten-Free (Based on general ingredients)
Entrees
SEAFOOD POT *
prawns clams mussels sausage tomato red potato corn white wine butter sauce fennel chili spice grilled como
✓ Naturally Gluten-Free (Based on general ingredients)
BERKSHIRE PORKCHOP*
miso marinated porkchop fingerling potato brussels sprouts parsnip purée hazelnuts marsala- mushroom sauce
✓ Naturally Gluten-Free (Based on general ingredients)
S&I BURGER*
8oz double R ranch chuck potato roll carmelized onions mushroom-marsala sauce arugula bacon swiss fries
✓ Naturally Gluten-Free (Based on general ingredients)
VEGAN BURGER
impossible patty potato roll spicy dijon artisan lettuce pomodoro tomato fries add avocado 3
✓ Naturally Gluten-Free (Based on general ingredients)
HALF CORNISH GAMEHEN
truffle cheese mashed potato brussels sprouts herb butter lemon pepper chimichurri
✓ Naturally Gluten-Free (Based on general ingredients)
Steak Frites*
salt & pepper frites red wine demi-glace
✓ Naturally Gluten-Free (Based on general ingredients)
Berkshire Pork Chop
✓ Naturally Gluten-Free (Based on general ingredients)
Prime New York Strip
✓ Naturally Gluten-Free (Based on general ingredients)
Filet Mignon
✓ Naturally Gluten-Free (Based on general ingredients)
Prime Boneless Ribeye
✓ Naturally Gluten-Free (Based on general ingredients)
Soups and Salads
S&I SEAFOOD CHOWDER
black cod salmon scallop clams octopus creamy seafood broth yukon potatoes chili flake dill grilled como
✓ Naturally Gluten-Free (Based on general ingredients)
S&I GREEN SALAD
artisan lettuce avocado green onion anaheim peppers castelvetrano olive chive vinaigrette
✓ Naturally Gluten-Free (Based on general ingredients)
WINTER CRAB SALAD
dungeness-sweet red crab orange-shallot vinaigrette green onion mamma lils peppers avocado green tobiko
✓ Naturally Gluten-Free (Based on general ingredients)
STEAK SALAD*
4oz filet mignon mixed greens feta mamma lil's peppers bacon crispy onion & garlic red bell pepper dijon vinaigrette
✓ Naturally Gluten-Free (Based on general ingredients)
Sides
loaded baked potato
✓ Naturally Gluten-Free (Based on general ingredients)
Add to any dish:
steak
✓ Naturally Gluten-Free (Based on general ingredients)
Prices and menu items are subject to change. Contact the restaurant for current information.