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Ru Ru's Tacos & Tequila Dietary Guide
Programmatic allergen analysis and menu breakdown
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Important Health & Safety Notice
This dietary guide is generated programmatically by analyzing dish names, descriptions, and common culinary ingredients. If you have severe celiac disease, life-threatening food allergies, or specific medical needs, please confirm with the kitchen staff before ordering. Cross-contamination can occur in shared kitchen environments.
🌾 Gluten-Free Options (27 matches)
Dishes containing no gluten or wheat ingredients.
Bowls
BILLY RAY VALENTINE
Shredded chicken with chipotle slaw, white beans, fresh avocado, queso fresco, and a drizzle of chipotle aioli
✓ Naturally Gluten-Free (Based on general ingredients)
JOE DIRT
Shredded white breast chicken tinga served over cilantro lime rice with white beans, lettuce, queso fresco, fresh avocado, and a lime crema
✓ Naturally Gluten-Free (Based on general ingredients)
AT BAND CAMP
Sautéed shrimp over cilantro lime rice with white beans, lettuce, pico de gallo, avocado, and chipotle aioli
✓ Naturally Gluten-Free (Based on general ingredients)
RUBEN FEFFER
Black pepper steak with shredded lettuce, cilantro lime rice, black beans, pepper jack cheese, and pico de gallo, topped with creamy crema and pickled onions
✓ Naturally Gluten-Free (Based on general ingredients)
LT. DAN
A hearty bowl with tofu, roasted cauliflower, mushrooms, zucchini, sautéed peppers and onions, white beans and finished with a creamy avocado aioli
✓ Naturally Gluten-Free (Based on general ingredients)
Salads
All dressings and sauces are made with extra virgin olive oil.
BEND AND SNAP
Shredded chicken, tomatoes, eggs, avocado, queso fresco served in Bibb lettuce cups and house made Green Goddess dressing
✓ Naturally Gluten-Free (Based on general ingredients)
Super Duper Tacos
UNCLE BUCK
Birria steak with pickled cabbage, queso fresco, chipotle aioli, and a sprinkle of cilantro
✓ Naturally Gluten-Free (Based on general ingredients)
YOU'RE GOING THE WRONG WAY
Ground beef, lettuce, tomatoes, avocado, cheddar, cilantro lime rice, and chipotle aioli
✓ Naturally Gluten-Free (Based on general ingredients)
I'LL HAVE WHAT SHE'S HAVING
Grilled mahi-mahi paired with pickled cabbage, mango pineapple pico, creamy avocado, and fresh cilantro
✓ Naturally Gluten-Free (Based on general ingredients)
FAT GUY IN A LITTLE COAT
Cilantro-marinated steak with shredded lettuce, creamy queso fresco, and a drizzle of avocado aioli
✓ Naturally Gluten-Free (Based on general ingredients)
LONG DUCK DONG
Korean inspired pork steak topped with pickled cabbage, roasted sesame seeds, and fresh cilantro
✓ Naturally Gluten-Free (Based on general ingredients)
THAT'S NOT SNOWFLAKE
Tofu, roasted cauliflower, sautéed mushrooms, zucchini, pickled cabbage, finished with avocado aioli
✓ Naturally Gluten-Free (Based on general ingredients)
Fajitas
SIZZLING FAJITA PLATES
Warm tortillas, sautéed peppers and onions, lettuce, cilantro lime rice, black beans, queso and your choice of below
✓ Naturally Gluten-Free (Based on general ingredients)
THE UNDERHILLS
Steak or shrimp
✓ Naturally Gluten-Free (Based on general ingredients)
SHAKE N' BAKE
Cilantro marinated skirt steak
✓ Naturally Gluten-Free (Based on general ingredients)
IM YOUR WINGMAN
Steak, shrimp, or chicken
✓ Naturally Gluten-Free (Based on general ingredients)
HELP ME, HELP YOU
Steak, shrimp, or chicken
✓ Naturally Gluten-Free (Based on general ingredients)
Burritos
HOMEWRECKER
Ground beef wrapped with cilantro lime rice, pickled slaw, white beans, pepper jack cheese, and a chipotle aioli
✓ Naturally Gluten-Free (Based on general ingredients)
HOW DO YOU LIKE THEM APPLES
Shredded chicken, cilantro lime rice, white beans, pepper jack cheese, finished with a lime crema
✓ Naturally Gluten-Free (Based on general ingredients)
CLARENCE BEEKS
Cilantro marinated steak with lettuce, cilantro lime rice, black beans, topped with queso and pico de gallo
✓ Naturally Gluten-Free (Based on general ingredients)
LES BOMB
Pork belly carnitas with cilantro lime rice, pickled slaw, pepper jack cheese, topped with queso and Death by RuRu's fiery hot sauce
✓ Naturally Gluten-Free (Based on general ingredients)
Quesadillas
WE WERE ON A BREAK
Black pepper steak with roasted peppers, caramelized onions, sautéed mushrooms, and three cheeses
✓ Naturally Gluten-Free (Based on general ingredients)
Family Style Sides
Cilantro Lime Rice
✓ Naturally Gluten-Free (Based on general ingredients)
Black Beans
✓ Naturally Gluten-Free (Based on general ingredients)
Creamy White Beans
✓ Naturally Gluten-Free (Based on general ingredients)
Sauteed Skillet Corn
✓ Naturally Gluten-Free (Based on general ingredients)
Afternoon Delights
LIFE HAPPENS ESPRESSO HELPS
Espresso Martini- Titos Vodka, Kahlua topped with ground espresso beans
✓ Naturally Gluten-Free (Based on general ingredients)
Prices and menu items are subject to change. Contact the restaurant for current information.