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Rreal Tacos - West Midtown Dietary Guide
Programmatic allergen analysis and menu breakdown
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Important Health & Safety Notice
This dietary guide is generated programmatically by analyzing dish names, descriptions, and common culinary ingredients. If you have severe celiac disease, life-threatening food allergies, or specific medical needs, please confirm with the kitchen staff before ordering. Cross-contamination can occur in shared kitchen environments.
🌾 Gluten-Free Options (22 matches)
Dishes containing no gluten or wheat ingredients.
STARTERS
ELOTE
Grilled corn with Mexican mayo-lime, queso cotija, chilito (chili powder)
✓ Naturally Gluten-Free (Based on general ingredients)
ESQUITES
Shaved corn, Chipotle Mayo, lime, queso cotija, or chilito (chile powder)
✓ Naturally Gluten-Free (Based on general ingredients)
CRISPY AVOCADO
Deep fried crispy avocado with cilantro dressing.
✓ Naturally Gluten-Free (Based on general ingredients)
AUTHENTIC TACOS
ASADAMarked
Flank steak marinated & seasoned w/salt + pepper, onions and cilantro (gf)
✓ Explicitly marked Gluten-Free
GRILLED CHICKENMarked
Adobo Grilled Chicken, onions and cilantro (gf)
✓ Explicitly marked Gluten-Free
BEEF BARBACOAMarked
Marinated with a blend of Chiles & spices slow roasted for 12+ hours, onions and cilantro (gf)
✓ Explicitly marked Gluten-Free
PORK CARNITASMarked
Slow Cooked, pulled & shredded, onions and cilantro (gf)
✓ Explicitly marked Gluten-Free
BIRRIA BARBACOAMarked
Barbacoa taco birria style with corn tortilla and melted cheese, onions and cilantro (Corn tortilla only) (gf)
✓ Explicitly marked Gluten-Free
GRILLED FISHMarked
Grilled Cod marinated & seasoned, coleslaw mix, onion and cilantro (gf)
✓ Explicitly marked Gluten-Free
GRILLED SHRIMPMarked
Grilled Shrimp, coleslaw mix, onion and cilantro (gf)
✓ Explicitly marked Gluten-Free
VEGGIE
Red and green bell pepper, red onions, Corn, Sweet potato, Chimichurri
✓ Naturally Gluten-Free (Based on general ingredients)
PORK BELLYMarked
Braised tender Pork belly seasoned w/ sea salt & spices (gf)
✓ Explicitly marked Gluten-Free
PICANHAMarked
Flank Steak taco with chimichurri sauce topped with pickled red onions (Corn tortilla only) (gf)
✓ Explicitly marked Gluten-Free
SIDES
BEANSMarked
Refried, Queso Fresco (gf & ve)
✓ Explicitly marked Gluten-Free
RICEMarked
Mexican Style Rice (gf)
✓ Explicitly marked Gluten-Free
CILANTRO RICE
✓ Naturally Gluten-Free (Based on general ingredients)
NOT TACOS
BURRITO BOWL
Rice, Beans, Avocado, Peppers & Onions, Shredded Cheese, Pico de Gallo and your choice of Taco Meat. Change protein for fish 2. - Seafood and Picanha for an extra charge.
✓ Naturally Gluten-Free (Based on general ingredients)
RREAL NACHOS
Nachos with cheese dip, guacamole, pico, beans, cream and choice of Taco Meat. - Seafood and Picanha for an extra charge.
✓ Naturally Gluten-Free (Based on general ingredients)
Speciality Tacos
VEGGIE
Chipotle Avocado and Refried Beans.
✓ Naturally Gluten-Free (Based on general ingredients)
PICANHA
Flank Steak taco with chimichurri sauce topped with pickled red onions.
✓ Naturally Gluten-Free (Based on general ingredients)
ABUELA SALAD
ABUELA SALAD
Spring Mix, Cucumber, Onion, Tomato, Queso Fresco, Pineapple, Avocado, Cilantro Dressing.
✓ Naturally Gluten-Free (Based on general ingredients)
Add your favorite taco Meat for an extra charge.
✓ Naturally Gluten-Free (Based on general ingredients)
Prices and menu items are subject to change. Contact the restaurant for current information.