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Ray's Seafood Market & Restaurant Dietary Guide
Programmatic allergen analysis and menu breakdown
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Important Health & Safety Notice
This dietary guide is generated programmatically by analyzing dish names, descriptions, and common culinary ingredients. If you have severe celiac disease, life-threatening food allergies, or specific medical needs, please confirm with the kitchen staff before ordering. Cross-contamination can occur in shared kitchen environments.
🌾 Gluten-Free Options (38 matches)
Dishes containing no gluten or wheat ingredients.
Appetizers
Potato Skins w/Bacon & Cheese
✓ Naturally Gluten-Free (Based on general ingredients)
Chicken Wings
Mild or Hot
✓ Naturally Gluten-Free (Based on general ingredients)
Soups & Chowder
Bowl Corn Chowder
✓ Naturally Gluten-Free (Based on general ingredients)
Dinners
Served with choice of rice, fries, or potato wedges and cole slaw, roll and butter.
Salmon
✓ Naturally Gluten-Free (Based on general ingredients)
Baskets from the Sea
All baskets are fried and are served with choice of rice, fries, baked potato or potato wedges, and cole slaw, roll and butter.
Fish n' Chips
✓ Naturally Gluten-Free (Based on general ingredients)
Fish n' Chips
✓ Naturally Gluten-Free (Based on general ingredients)
Rolls from the Sea
Scallop Salad
✓ Naturally Gluten-Free (Based on general ingredients)
Seafood Salad Grinder
✓ Naturally Gluten-Free (Based on general ingredients)
Grilled Fresh Tuna Steak
✓ Naturally Gluten-Free (Based on general ingredients)
Grilled Sandwiches
Philly Cheese Steak with fried onions & peppers
✓ Naturally Gluten-Free (Based on general ingredients)
Grilled Hot Dog
✓ Naturally Gluten-Free (Based on general ingredients)
Grilled Cheese
✓ Naturally Gluten-Free (Based on general ingredients)
BLT
✓ Naturally Gluten-Free (Based on general ingredients)
Chicken Tender
✓ Naturally Gluten-Free (Based on general ingredients)
Hamburger
✓ Naturally Gluten-Free (Based on general ingredients)
Cheeseburger
✓ Naturally Gluten-Free (Based on general ingredients)
Grilled Tuna Fish
✓ Naturally Gluten-Free (Based on general ingredients)
Side Orders
Rice Pilaf
✓ Naturally Gluten-Free (Based on general ingredients)
Sweet Potato Fries
✓ Naturally Gluten-Free (Based on general ingredients)
Potato Wedges
✓ Naturally Gluten-Free (Based on general ingredients)
Chicken Tenders
✓ Naturally Gluten-Free (Based on general ingredients)
Bucket of Fish
A variety of fish nuggets.
Small (serves 2-3)
✓ Naturally Gluten-Free (Based on general ingredients)
Traditional (serves 4-6)
✓ Naturally Gluten-Free (Based on general ingredients)
Large (serves 6-10)
✓ Naturally Gluten-Free (Based on general ingredients)
Chicken by the Piece
Chicken
✓ Naturally Gluten-Free (Based on general ingredients)
Chicken
✓ Naturally Gluten-Free (Based on general ingredients)
Chicken
✓ Naturally Gluten-Free (Based on general ingredients)
Breast only
✓ Naturally Gluten-Free (Based on general ingredients)
Chicken Wings
Mild • Hot
Chicken Wings
✓ Naturally Gluten-Free (Based on general ingredients)
Chicken Wings
✓ Naturally Gluten-Free (Based on general ingredients)
Chicken Wings
✓ Naturally Gluten-Free (Based on general ingredients)
Chicken Wings
✓ Naturally Gluten-Free (Based on general ingredients)
Chicken Basket
Chicken
✓ Naturally Gluten-Free (Based on general ingredients)
Chicken
✓ Naturally Gluten-Free (Based on general ingredients)
Chicken Tender Baskets
Chicken Tenders
✓ Naturally Gluten-Free (Based on general ingredients)
Chicken Tenders
✓ Naturally Gluten-Free (Based on general ingredients)
Menu
Chicken Breast Sandwich w/lettuce tomato + Fries
✓ Naturally Gluten-Free (Based on general ingredients)
Captain Fish + Chip
✓ Naturally Gluten-Free (Based on general ingredients)
Prices and menu items are subject to change. Contact the restaurant for current information.