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Photo of Poke It Up in Madison, WI
Hawaiianhawaiian restaurant

Poke It Up

Madison

★★★★½4.6(321 Google reviews)$
540 University Ave, Madison, WI 53703(608) 709-5511
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Poke It Up Dietary Guide

Programmatic allergen analysis and menu breakdown

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Important Health & Safety Notice

This dietary guide is generated programmatically by analyzing dish names, descriptions, and common culinary ingredients. If you have severe celiac disease, life-threatening food allergies, or specific medical needs, please confirm with the kitchen staff before ordering. Cross-contamination can occur in shared kitchen environments.

🌾 Gluten-Free Options (24 matches)

Dishes containing no gluten or wheat ingredients.

Build your own POKE BOWL

Avocado

EXTRA $1.00/SCOOP (Topping)

✓ Naturally Gluten-Free (Based on general ingredients)

$1.00

Others

Side of Rice

✓ Naturally Gluten-Free (Based on general ingredients)

$1.99

Pick A Bowl Size

Small

(1 Scoops of fish)

✓ Naturally Gluten-Free (Based on general ingredients)

$8.50

Regular

(2 Scoops of fish)

✓ Naturally Gluten-Free (Based on general ingredients)

$11.50

Large

(3 Scoops of fish)

✓ Naturally Gluten-Free (Based on general ingredients)

$13.75

Vegetable Only

✓ Naturally Gluten-Free (Based on general ingredients)

$9.50

Step 1: Pick Your Base

Sushi Rice/ Salad

✓ Naturally Gluten-Free (Based on general ingredients)

Brown Rice/ Salad

✓ Naturally Gluten-Free (Based on general ingredients)

Salad

✓ Naturally Gluten-Free (Based on general ingredients)

Sushi Rice

✓ Naturally Gluten-Free (Based on general ingredients)

Brown Rice

✓ Naturally Gluten-Free (Based on general ingredients)

White Rice

✓ Naturally Gluten-Free (Based on general ingredients)

Step 2: Make Your Mix

Regular - 2 scoops / Large - 3 scoops

Salmon

✓ Naturally Gluten-Free (Based on general ingredients)

Chicken

✓ Naturally Gluten-Free (Based on general ingredients)

Crab Salad

✓ Naturally Gluten-Free (Based on general ingredients)

Step 4: Select Your Topping

maximum 7 items

Avocado

✓ Naturally Gluten-Free (Based on general ingredients)

Corn

✓ Naturally Gluten-Free (Based on general ingredients)

Seaweed Salad

✓ Naturally Gluten-Free (Based on general ingredients)

Extra: Avocado

✓ Naturally Gluten-Free (Based on general ingredients)

$1.50

Step 4: Pick Your Topping

maximum 7 items

Avocado

✓ Naturally Gluten-Free (Based on general ingredients)

Corn

✓ Naturally Gluten-Free (Based on general ingredients)

Add on

Avocado

✓ Naturally Gluten-Free (Based on general ingredients)

$1.00

Seaweed Salad

✓ Naturally Gluten-Free (Based on general ingredients)

$2.49

Crab Salad

✓ Naturally Gluten-Free (Based on general ingredients)

$2.49
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Prices and menu items are subject to change. Contact the restaurant for current information.