Seafoodseafood restaurant
Peekytoe Provisions
Bar Harbor
Low-key eatery offering classic regional dishes & seafood, plus open-air dining & takeaway lobster.
“Low-key eatery offering classic regional dishes & seafood, plus open-air dining & takeaway lobster.”
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Peekytoe Provisions Dietary Guide
Programmatic allergen analysis and menu breakdown
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Important Health & Safety Notice
This dietary guide is generated programmatically by analyzing dish names, descriptions, and common culinary ingredients. If you have severe celiac disease, life-threatening food allergies, or specific medical needs, please confirm with the kitchen staff before ordering. Cross-contamination can occur in shared kitchen environments.
🌾 Gluten-Free Options (32 matches)
Dishes containing no gluten or wheat ingredients.
WINTER BRUNCH
A GOOD EGG SANDO
sunny egg - local cheddar - spring mix (add more $4)
✓ Naturally Gluten-Free (Based on general ingredients)
BAKED BRIE
hot honey, roasted pistachios, candied almonds & pecans, chili fig jam, fresh fruit, fresh herbs, crusty demi-baguette
✓ Naturally Gluten-Free (Based on general ingredients)
EGGS ON EGGS
two sunny eggs topped with crispy fried potato drizzled with yuzu mayo (add more $4)
✓ Naturally Gluten-Free (Based on general ingredients)
Cauliflower sourdoughMarked
UDI's GF bun or Bill's Bagel
✓ Explicitly marked Gluten-Free
STEAK 'N EGGS FRITES'
8 oz choice sirloin, two sunny eggs, polenta fries bleu cheese peppercorn cream sauce
✓ Naturally Gluten-Free (Based on general ingredients)
PARFAIT
Greek yogurt, fresh fruit, grandy organics coconola, fresh whipped cream
✓ Naturally Gluten-Free (Based on general ingredients)
SWEET POTATO CAKES
lemon dill cream, capers & caperberries, house pickled red onions
✓ Naturally Gluten-Free (Based on general ingredients)
w/house smoked salmon
plain
✓ Naturally Gluten-Free (Based on general ingredients)
w/candied greens
w/house smoked salmon
✓ Naturally Gluten-Free (Based on general ingredients)
EGG WHITE FRITATTAH
artichoke hearts, roasted tomato, feta
✓ Naturally Gluten-Free (Based on general ingredients)
house smoked slow cooked pulled pork
sweet potato, yellow beets, onion, roasted red peppers, pepperoncini (+ add more)
✓ Naturally Gluten-Free (Based on general ingredients)
vegetarian
sweet potato, yellow beets, onion, king oyster mushrooms, roasted red peppers, corn, pepperoncini (+ add more)
✓ Naturally Gluten-Free (Based on general ingredients)
avocado mash with Za'tar, dill pollen, fresh ground pepper and Maldon salt - choose your own proteins and veggies to add
✓ Naturally Gluten-Free (Based on general ingredients)
UDI's gluten free bunMarked
✓ Explicitly marked Gluten-Free
fresh fruit
fresh whipped cream, blackberry sauce
✓ Naturally Gluten-Free (Based on general ingredients)
w/smoked salmon
plain
✓ Naturally Gluten-Free (Based on general ingredients)
w/house candied greens
w/smoked salmon
✓ Naturally Gluten-Free (Based on general ingredients)
ADD PROTEIN :
CAVIAR - SEE REVERSE SIDE!
SUNNY EGG
BACON $4 / BREAKFAST SAUSAGE $5
✓ Naturally Gluten-Free (Based on general ingredients)
HOUSE SMOKED SALMON
HOUSE BRAISED OXTAIL $18
✓ Naturally Gluten-Free (Based on general ingredients)
ADD VEGGIES :
AVOCADO
AVOCADO HAVARTI $5 / ROASTED TOMATO $2
✓ Naturally Gluten-Free (Based on general ingredients)
KING OYSTER MUSHROOMS
FRUIT SALSA $2
✓ Naturally Gluten-Free (Based on general ingredients)
KIMCHI (contains fish sauce)
KELP BURGER CRUMBLES $12
✓ Naturally Gluten-Free (Based on general ingredients)
SIDES AND SUCH :
SMALL GREEN SALAD
✓ Naturally Gluten-Free (Based on general ingredients)
FRESH FRUIT OR GREEK YOGURT
✓ Naturally Gluten-Free (Based on general ingredients)
SIDES
DIRTY RICE
✓ Naturally Gluten-Free (Based on general ingredients)
MASHED SWEET POTATO
✓ Naturally Gluten-Free (Based on general ingredients)
SALAD
LOCAL SEAWEED SALAD
Springtide Seaweed Skinny Kelp and Sugar Kelp ribbons, sesame seeds, pickled onions, tamari sesame ginger dressing
✓ Naturally Gluten-Free (Based on general ingredients)
SIGNATURE SALAD
sliced yellow beets, craisins, chopped bacon, spring mix, house bleu cheese dressing, balsamic reduction
✓ Naturally Gluten-Free (Based on general ingredients)
CUCUMBER SALAD
sliced cukes, sesame seeds, shallot, tamari sesame ginger dressing
✓ Naturally Gluten-Free (Based on general ingredients)
PANZANELLA CAESAR
spring mix, roasted red peppers, house croutons, house Caesar dressing, shaved parm, lemon
✓ Naturally Gluten-Free (Based on general ingredients)
PANINIS
served ala carte on sourdough available gluten free but not as a pressed sandwich (baked in the oven on udi's gluten free hamburger bun +$3)
GRILLED CHEESE PANINI
Pineland Farms cheddar
✓ Naturally Gluten-Free (Based on general ingredients)
ADD CAVIAR!
SALMON OR SMOKED TROUT ROE
✓ Naturally Gluten-Free (Based on general ingredients)
Prices and menu items are subject to change. Contact the restaurant for current information.