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Restaurantmexican restaurant

Panuchos

Loíza, San Juan

★★★★½4.5(1,741 Google reviews)$$
1762 C. Loíza, San Juan, SAN JUAN 00911(787) 545-2845
Dine-inTakeoutMonday: 11:00 AM – 10:00 PM
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Panuchos Dietary Guide

Programmatic allergen analysis and menu breakdown

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Important Health & Safety Notice

This dietary guide is generated programmatically by analyzing dish names, descriptions, and common culinary ingredients. If you have severe celiac disease, life-threatening food allergies, or specific medical needs, please confirm with the kitchen staff before ordering. Cross-contamination can occur in shared kitchen environments.

🌾 Gluten-Free Options (28 matches)

Dishes containing no gluten or wheat ingredients.

BOTANAS/ SAVORY STARTERS

CALDO TLALPEÑO

CALDO DE POLLO CASERO, TOMATILLO, CILANTRO, FRIJOLES, MAIZ TOSTADO, GUACAMOLE CHICKEN BROTH, TOMATILLO, CILANTRO, BLACK BEANS, TOASTED CORN, GUACAMOLE

✓ Naturally Gluten-Free (Based on general ingredients)

$5.99

CALDO DE COSTILLA DE RES

CALDO DE RES CASERO, ZANAHORIA, PAPAS, MAIZ TOSTADO, GUACAMOLE CHICKEN BROTH, TOMATILLO, ONIONS, CILANTRO, BLACK BEANS, TOASTED CORN, GUACAMOLE

✓ Naturally Gluten-Free (Based on general ingredients)

$5.99

FLAUTITAS DE PAPA Y POLLO

GUACAMOLE, FRIJOLES REFRITOS, CREMA MEXICANA, QUESO GUACAMOLE, REFRIED BEANS, MEXICAN CREAM, CHEESE

✓ Naturally Gluten-Free (Based on general ingredients)

$14.99

POLLO ALAMBRE / CHICKEN BRAISE

ADD

✓ Naturally Gluten-Free (Based on general ingredients)

$5.00

MACHITOS / HOUSE NACHOS

TOTOPS FRITOS DE MAIZ CON QUESO MOZZARELLA Y QUESO FRESCO, SALSA FRESCA, GUACAMOLE, REFRITOS, JALAPEÑO, CREMA AGRIA, ACEITUNAS NEGRAS FRIED CORN TOTOPS WITH MOZZARELLA AND FRESH CHEESE, FRESH SAUCE, GUACAMOLE, REFRIED BEANS, JALAPEÑO, SOUR CREAM, BLACK OLIVES

✓ Naturally Gluten-Free (Based on general ingredients)

$12.99

POLLO ALAMBRE / CHICKEN BRAISE

ADD

✓ Naturally Gluten-Free (Based on general ingredients)

$5.00

ELOTES/ MEXICAN STREET CORN

✓ Naturally Gluten-Free (Based on general ingredients)

$6.99

REFRITOS / REFRIED BEANS

HABICHUELAS MOLIDAS, SALSA FRESCA, CILANTRO, QUESO FRESCO GROUND BEANS, FRESH SAUCE, CILANTRO, FRESH CHEESE

✓ Naturally Gluten-Free (Based on general ingredients)

$9.99

ESPECIALIDADES

PECHUGA DE POLLO / CHICKEN BREAST

✓ Naturally Gluten-Free (Based on general ingredients)

$15.99

VEGETARIANA / VEGGIE

✓ Naturally Gluten-Free (Based on general ingredients)

$14.99

ATÚN POKE / PRINCE STYLE TUNA STEAK

FILETE DE ATÚN SELLADO, ARROZ BLANCO, AGUACATE, SALSA FRESCA, FRIJOL NEGRO, CHIPS PRINCE STYLE TUNA, RICE, GUACAMOLE, TOASTED PLANTAINS, MENTON CHIPS

✓ Naturally Gluten-Free (Based on general ingredients)

$18.99

ENCHILADAS GRATINADAS ENTOMATADAS

ENCHILADAS, ALAMBRE DE POLLO, SALSA DE TOMATE Y GUAJILLO, SALSA FRESCA, AGUACATE, ARROZ, FRIJOLES REFRITOS ASADOS ENCHILADAS, CHICKEN BRAISE, TOMATO AND GUAJILLO SAUCE, FRESH SAUCE, AVOCADO, RICE, REFRIED BEANS

✓ Naturally Gluten-Free (Based on general ingredients)

$15.99

TACOS

TACOS DE PESCADO / FISH TACOS

✓ Naturally Gluten-Free (Based on general ingredients)

$12.99

TACOS DE ALAMBRE / CHICKEN BRAISE

ALAMBRE DE POLLO, ENSALADA DE REPOLLO, CREMA MEXICANA, GUACAMOLE, SALSA FRESCA CHICKEN BRAISE, FRESH CHEESE, MEXICAN CREAM, GUACAMOLE, FRESH SAUCE

✓ Naturally Gluten-Free (Based on general ingredients)

$13.99

TACOS DE CAMARONES

ENSALADA DE REPOLLO, CREMA MEXICANA, GUACAMOLE, SALSA FRESCA, MAYONESA DE FRIJOL CABBAGE SALAD, MEXICAN CREAM, GUACAMOLE, FRESH SAUCE, BLACK BEAN MAYO

✓ Naturally Gluten-Free (Based on general ingredients)

$16.99

TACOS ESTILO PASTOR

PASTOR, PIÑA ASADA CON ADEREZO DE PIÑA, ENSALADA DE REPOLLO, SALSA FRESCA PASTOR, GRILLED PINEAPPLE WITH PINEAPPLE SAUCE, CABBAGE SALAD, FRESH SAUCE

✓ Naturally Gluten-Free (Based on general ingredients)

$14.99

SALMÓN CHILE GUAJILLO

SALMÓN, CHILE GUAJILLO, ARROZ BLANCO, AGUACATE, SALSA FRESCA SALMON, CHILE GUAJILLO, WHITE RICE, AVOCADO, FRESH SAUCE

✓ Naturally Gluten-Free (Based on general ingredients)

$17.99

TOSTADAS PANUCHOS

POLLO DESMENUZADO, FRIJOLES REFRITOS, ENSALADA DE REPOLLO, GUACAMOLE, SALSA FRESCA CHICKEN, REFRIED BEANS, CABBAGE SALAD, GUACAMOLE, FRESH SAUCE

✓ Naturally Gluten-Free (Based on general ingredients)

$14.99

TORTAS MEXICANAS

EMPANIZADOS

FILETES DE RES O POLLO EMPANIZADOS, MAYONESA DE FRIJOL, ENSALADA DE REPOLLO, CEBOLLA CARAMELIZADA, AGUACATE, QUESO FRESCO MEXICAN STYLE SANDWICHES, BLACK BEAN MAYO, CABBAGE SALAD, CARAMELIZE ONIONS, GUACAMOLE, FRESH CHEESE, MEXICAN CREAM

✓ Naturally Gluten-Free (Based on general ingredients)

ALAMBRE POLLO / CHICKEN BRAISE

✓ Naturally Gluten-Free (Based on general ingredients)

$14.99

MILANESA POLLO / BREADED CHICKEN

✓ Naturally Gluten-Free (Based on general ingredients)

$13.99

BURRITOS

ARROZ MEXICANO, SALSA FRESCA, QUESO, GUACAMOLE, CREMA MEXICANA SERVIDO CON FRITAS MEXICAN RICE, FRESH SAUCE, CHEESE, GUACAMOLE, MEXICAN CREAM SERVED WITH FRIES

✓ Naturally Gluten-Free (Based on general ingredients)

POLLO / CHICKEN

✓ Naturally Gluten-Free (Based on general ingredients)

$14.99

VEGETARIANO / VEGGIE

✓ Naturally Gluten-Free (Based on general ingredients)

$14.99

PRINCIPALES

"CHURRASCO ARRACHERA/ PREMIUM OUTSIDE SKIRT STEAK / ONE SIDE UNDER

CHIMICHURRI, ARROZ BLANCO, PAPAS FRITAS, GUACAMOLE, VEGETALES CONTADOS CHIMICHURRI, WHITE RICE, FRENCH FRIES, GUACAMOLE, VEGETABLES

✓ Naturally Gluten-Free (Based on general ingredients)

$22.99

FILETE DE ATÚN SELLADO / SEARED AND TUNA STEAK

FILETE DE ATÚN SELLADO CON AJONJOLI, ARROZ BLANCO, ENSALADA DE CAMOTE SELLADO SEARED TUNA STEAK IN GINGER SOY GLAZE, WHITE RICE, MASHED SWEET PLANTAINS

✓ Naturally Gluten-Free (Based on general ingredients)

$19.99

DRINKS

PARCHA ( PASSION FRUIT )

✓ Naturally Gluten-Free (Based on general ingredients)

BOTELLA MARGARITA

ADD EGG WHITE FOR ONLY $2

✓ Naturally Gluten-Free (Based on general ingredients)

$30
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Reviews

Prices and menu items are subject to change. Contact the restaurant for current information.