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On the Fly Sandwiches & Stuff- Dietary Guide
Programmatic allergen analysis and menu breakdown
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Important Health & Safety Notice
This dietary guide is generated programmatically by analyzing dish names, descriptions, and common culinary ingredients. If you have severe celiac disease, life-threatening food allergies, or specific medical needs, please confirm with the kitchen staff before ordering. Cross-contamination can occur in shared kitchen environments.
🌾 Gluten-Free Options (28 matches)
Dishes containing no gluten or wheat ingredients.
Menu
Jumbo Black Tiger Shrimp Soft Taco
With melted cheddar jack cheese, Iceberg lettuce, On The Fly sauce, black bean & sweet corn Salsa & fresh avocado.
✓ Naturally Gluten-Free (Based on general ingredients)
Blackened Ahi Tuna Soft Tacos
With melted cheddar jack cheese, South-western slaw & fresh avocado (Tuna served rare).
✓ Naturally Gluten-Free (Based on general ingredients)
Sweet & Spicy Quesadilla
With caramelized onions, banana peppers, diced tomatoes & melted cheese, topped With On The Fly Sauce, spicy Sriracha & fresh avocado. (Marinated Chicken $7, Braised Pork $8, Shrimp $12)
✓ Naturally Gluten-Free (Based on general ingredients)
On the Fly Iceberg Wedge
Topped with house dressing, diced tomatoes, chopped bacon & Blue cheese crumbles. Additions: marinated chicken +$3, braised pulled pork +$4, blackened Ahi Tuna (served rare) +$5, shrimp +$5.
✓ Naturally Gluten-Free (Based on general ingredients)
Overloaded Sweet Potato Planks
Topped with melted crumbled Blue cheese, braised pork, On the Fly Sauce, BBQ sauce & fresh scallions.
✓ Naturally Gluten-Free (Based on general ingredients)
Braised Pulled Pork Soft Taco
With melted cheddar jack cheese, BBQ sauce, On the Fly Slaw, fresh avocado & fried onion straws.
✓ Naturally Gluten-Free (Based on general ingredients)
Marinated Chicken Soft Taco
With melted cheddar jack cheese, caramelized onions, shredded lettuce, tomatoes, On the Fly sauce & fresh avocado.
✓ Naturally Gluten-Free (Based on general ingredients)
Marinated Chicken Taco & Braised Pulled Pork Soft Taco Combo
(1 of each)
✓ Naturally Gluten-Free (Based on general ingredients)
Veggie Soft Taco
With melted cheddar jack cheese, shredded lettuce, On The Fly sauce, black bean & sweet corn Salsa & fresh avocado.
✓ Naturally Gluten-Free (Based on general ingredients)
Sweet & Spicy Avocado Tostada
Topped with Iceberg lettuce, black bean & sweet corn Salsa, On the Fly sauce, spicy Sriracha & Scallions. Additions: chicken +$3, pork +$4, shrimp +$5.
✓ Naturally Gluten-Free (Based on general ingredients)
Sandwiches & Stuff
Cheesy Wet Burrito (Chix & Pork)
w/ Caramelized Onions, Black Bean & Sweet Corn Salsa, topped w/ Cheddar Jack Cheese, Sour Cream, served w/ Shredded Lettuce, Tomatoes, On the Fly Sauce & Fresh Avocado.
✓ Naturally Gluten-Free (Based on general ingredients)
Cheesy Wet Burrito (Chix & Shrimp)
w/ Caramelized Onions, Black Bean & Sweet Corn Salsa, topped w/ Cheddar Jack Cheese, Sour Cream, served w/ Shredded Lettuce, Tomatoes, On the Fly Sauce & Fresh Avocado.
✓ Naturally Gluten-Free (Based on general ingredients)
Cheesy Wet Burrito (Shrimp)
w/ Caramelized Onions, Black Bean & Sweet Corn Salsa, topped w/ Cheddar Jack Cheese, Sour Cream, served w/ Shredded Lettuce, Tomatoes, On the Fly Sauce & Fresh Avocado.
✓ Naturally Gluten-Free (Based on general ingredients)
Overloaded Sweet Potato Planks (w/ Pork)
topped w/ Melted Blue Cheese, BBQ Sauce, On the Fly Sauce & Fresh Scallions.
✓ Naturally Gluten-Free (Based on general ingredients)
Overloaded Sweet Potato Planks (w/ Shrimp)
topped w/ Melted Blue Cheese, BBQ Sauce, On the Fly Sauce & Fresh Scallions.
✓ Naturally Gluten-Free (Based on general ingredients)
Sweet & Spicy Quesadilla (Chix or Pork)
w/ Caramelized Onion, Banana Pepper, Diced Tomatoes topped w/ On the Fly Sauce, Spicy Sriracha & Fresh Avocado.
✓ Naturally Gluten-Free (Based on general ingredients)
Sweet & Spicy Quesadilla (Chix & Shrimp)
w/ Caramelized Onion, Banana Pepper, Diced Tomatoes topped w/ On the Fly Sauce, Spicy Sriracha & Fresh Avocado.
✓ Naturally Gluten-Free (Based on general ingredients)
Sweet & Spicy Quesadilla (Shrimp)
w/ Caramelized Onion, Banana Pepper, Diced Tomatoes topped w/ On the Fly Sauce, Spicy Sriracha & Fresh Avocado.
✓ Naturally Gluten-Free (Based on general ingredients)
Sweet & Spicy Quesadilla (Vessie)
w/ Caramelized Onion, Banana Pepper, Diced Tomatoes topped w/ On the Fly Sauce, Spicy Sriracha & Fresh Avocado.
✓ Naturally Gluten-Free (Based on general ingredients)
Jumbo Shrimp Po-Boy
topped w/ Lettuce, Diced Tomatoes, On the Fly Sauce & Fresh Avocado served on a Hoagie.
✓ Naturally Gluten-Free (Based on general ingredients)
Marinated Chicken Soft Taco
w/ Cheddar Jack Cheese, Caramelized Onions, Lettuce, Diced Tomatoes & Fresh Avocado. (2 for $5)
✓ Naturally Gluten-Free (Based on general ingredients)
Braised Pulled Pork Soft Taco
w/ Cheddar Jack Cheese, BBQ Sauce, topped w/ On the Fly Slaw & Fresh Avocado & Fried Onion Straws. (2 for $7)
✓ Naturally Gluten-Free (Based on general ingredients)
Taco Combo
(1 Braised Pork Taco & 1 Marinated Chicken Taco)
✓ Naturally Gluten-Free (Based on general ingredients)
Jumbo Shrimp Taco
w/ Melted Cheddar Jack Cheese topped w/ Lettuce, Black Bean & Sweet Corn Salsa, On the Fly Sauce & Fresh Avocado. (2 for $9)
✓ Naturally Gluten-Free (Based on general ingredients)
Blackened Tuna Taco
(served rare) w/ Cheddar Jack Cheese topped w/ a Southwestern Slaw & Fresh Avocado. (2 for $9)
✓ Naturally Gluten-Free (Based on general ingredients)
Veggie Soft Taco
w/ Cheddar Jack Cheese topped w/ Lettuce, Black Bean & Sweet Corn Salsa, On the Fly Sauce & Fresh Avocado. (2 for $5)
✓ Naturally Gluten-Free (Based on general ingredients)
Iceburg Wedge Salad
topped w/ On the Fly Sauce, Tomatoes, Crumbled Blue Cheese, Bacon. (Add Chix or Pork +$4, Add Tuna or Shrimp +$5)
✓ Naturally Gluten-Free (Based on general ingredients)
Sweet & Spicy Avocado Tostada
topped w/ Avocado, Lettuce, Black Bean & Sweet Corn Salsa, On the Fly Sauce, Spicy Sriracha & Fresh Scallions. (Add Chix or Pork +$4, Add Tuna or Shrimp +$5)
✓ Naturally Gluten-Free (Based on general ingredients)
Prices and menu items are subject to change. Contact the restaurant for current information.