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Olas de Carlos Surf Grill Dietary Guide
Programmatic allergen analysis and menu breakdown
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Important Health & Safety Notice
This dietary guide is generated programmatically by analyzing dish names, descriptions, and common culinary ingredients. If you have severe celiac disease, life-threatening food allergies, or specific medical needs, please confirm with the kitchen staff before ordering. Cross-contamination can occur in shared kitchen environments.
🌾 Gluten-Free Options (13 matches)
Dishes containing no gluten or wheat ingredients.
A La Carte
Corn Burritos
✓ Naturally Gluten-Free (Based on general ingredients)
Combinations
SERVED WITH RICE & BEANS
2 TACOS (CRISPY)
(SHREDDED CHICKEN OR GROUND BEEF)
✓ Naturally Gluten-Free (Based on general ingredients)
3 TAQUITOS
(CHICKEN OR BEEF)
✓ Naturally Gluten-Free (Based on general ingredients)
BURRITO PLATTER (WET)
(ALL-MEAT BURRITO W/ RICE & BEANS ON THE SIDE)
✓ Naturally Gluten-Free (Based on general ingredients)
TOSTADO PLATTER
(FLAT CORN SHELL W/ RICE & BEANS ON THE SIDE)
✓ Naturally Gluten-Free (Based on general ingredients)
Tacos
CHICKEN
(SHREDDED, CRISPY SHELL, LETTUCE & CHEESE)
✓ Naturally Gluten-Free (Based on general ingredients)
POTATO
(CRISPY SHELL, LETTUCE & CHEESE)
✓ Naturally Gluten-Free (Based on general ingredients)
CHILE VERDE
(PORK, GREEN, SOFT CORN, LETTUCE & CHEESE)
✓ Naturally Gluten-Free (Based on general ingredients)
CHILE COLORADO
(PORK, RED, SOFT CORN, LETTUCE & CHEESE)
✓ Naturally Gluten-Free (Based on general ingredients)
CARNE ASADA
(GRILLED STEAK, SOFT CORN, CHEESE)
✓ Naturally Gluten-Free (Based on general ingredients)
CARNITAS
(PORK, SOFT CORN, CHEESE)
✓ Naturally Gluten-Free (Based on general ingredients)
GRILLED FISH
(SOFT CORN, LETTUCE, PICO DE GALLO & CHEESE)
✓ Naturally Gluten-Free (Based on general ingredients)
SHRIMP
(SOFT CORN, PEPPERS & ONIONS)
✓ Naturally Gluten-Free (Based on general ingredients)
Prices and menu items are subject to change. Contact the restaurant for current information.