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Photo of Oasis Cafe in Salt Lake City, UT
Coffee & Cafecafe

Oasis Cafe

Central City, Salt Lake City

★★★★½4.5(3,354 Google reviews)$$

“Quaint eatery serving creative fare & veggie options in an art-filled setting with a lush patio.”

151 S 500 E, Salt Lake City, UT 84102+18013220404
Dine-inTakeoutMonday: 8:00 AM – 9:00 PM
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Oasis Cafe Dietary Guide

Programmatic allergen analysis and menu breakdown

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Important Health & Safety Notice

This dietary guide is generated programmatically by analyzing dish names, descriptions, and common culinary ingredients. If you have severe celiac disease, life-threatening food allergies, or specific medical needs, please confirm with the kitchen staff before ordering. Cross-contamination can occur in shared kitchen environments.

🌾 Gluten-Free Options (37 matches)

Dishes containing no gluten or wheat ingredients.

Rise & Shine

(served until 3:00)

Vegetable/Potato Hash & Eggs

two eggs • vegetable & potato hash • hickory smoked tomato sauce

✓ Naturally Gluten-Free (Based on general ingredients)

$12.00

Oasis Omelet

applewood bacon • shiitake mushrooms • onion • fresh herbs • diced avocado • cheddar cheese • breakfast potatoes • salsa fresca

✓ Naturally Gluten-Free (Based on general ingredients)

$13.00

Breakfast Sandwich

fresh croissant • eggs • applewood smoked bacon • avocado • red onion • tomato • cheddar cheese • breakfast potatoes

✓ Naturally Gluten-Free (Based on general ingredients)

$13.00

On the Side

(served until 3:00)

Vegetable/Potato Hash

✓ Naturally Gluten-Free (Based on general ingredients)

$5.00

Housemade Granola

with fresh fruit & yogurt

✓ Naturally Gluten-Free (Based on general ingredients)

$9.00

Fresh Fruit Salad

✓ Naturally Gluten-Free (Based on general ingredients)

$4.00

Side of Salmon Chorizo

✓ Naturally Gluten-Free (Based on general ingredients)

$5.00

Breakfast

Oasis BreakfastMarked

two eggs • breakfast potatoes • applewood smoked bacon • gluten-free toast

✓ Explicitly marked Gluten-Free

$13.00

Lunch

Spicy Chicken SandwichMarked

roasted chicken breast • chipotle aioli • red onion • tomato • provolone cheese • gluten-free bread • house salad

✓ Explicitly marked Gluten-Free

$13.00

Grilled Salmon

honey/lavender polenta cake • arugula • saba • merlot vinegar • extra virgin olive oil • grilled tomato

✓ Naturally Gluten-Free (Based on general ingredients)

$15.00

Grilled Cheese Sandwich & SoupMarked

gluten-free bread • vermont white cheddar and orange cheddar • roasted tomato & fennel soup or soup of the day

✓ Explicitly marked Gluten-Free

$11.00

Oasis ReubenMarked

stacked pastrami or roasted portobello mushroom • sauerkraut • thousand island dressing • swiss cheese • gluten-free bread • house salad

✓ Explicitly marked Gluten-Free

$13.00

Toasted Brie SandwichMarked

gluten-free bread • jicama, cucumber, and spinach salad

✓ Explicitly marked Gluten-Free

$11.00

Salads

Strawberry Arugula Salad

arugula • strawberries • green apple • feta cheese • candied pine nuts • guava vinaigrette

✓ Naturally Gluten-Free (Based on general ingredients)

$11.00

The Mediterranean

grilled yukon gold potatoes • roasted red onions • kalamata olives • roma tomatoes • feta cheese • hummus • mixed greens • roasted garlic vinaigrette

✓ Naturally Gluten-Free (Based on general ingredients)

$14.00

Starters

Caprese Salad

heirloom and campari tomatoes • fresh mozzarella • basil oil

✓ Naturally Gluten-Free (Based on general ingredients)

$9.00

Grilled Shrimp

eggplant and bacon caponata • tomato saffron broth

✓ Naturally Gluten-Free (Based on general ingredients)

$8.00

Salmon Lox Crostini

baguette crisps • capers • red onion • tomato • romaine lettuce

✓ Naturally Gluten-Free (Based on general ingredients)

$13.00

Crab Cakes

mango spinach salad • red curry aioli

✓ Naturally Gluten-Free (Based on general ingredients)

$10.00

Salads and Soups

The Mediterranean

mixed greens • grilled yukon gold potatoes • olives • roma tomatoes • feta cheese • hummus • field greens • roasted garlic vinaigrette

✓ Naturally Gluten-Free (Based on general ingredients)

$14.00

Strawberry & Arugula Salad

arugula • strawberries • green apple • feta cheese • candied pine nuts • guava vinaigrette

✓ Naturally Gluten-Free (Based on general ingredients)

$11.00

Fish

Pan Roasted Sablefish

parmesan risotto • steamed asparagus • heirloom tomatoes • arugula • lemon caper sauce

✓ Naturally Gluten-Free (Based on general ingredients)

$28.00

Blackened Ahi Tuna

sticky rice • stir fried vegetables • sesame vinaigrette

✓ Naturally Gluten-Free (Based on general ingredients)

$30.00

Grilled Salmon

honey/lavender polenta cake • arugula • saba • merlot vinegar • extra virgin olive oil • grilled tomato

✓ Naturally Gluten-Free (Based on general ingredients)

$28.00

Meat & Chicken

Filet Medallions

roasted heirloom carrots • roasted potatoes • sauteed kale • herb vinaigrette • honey mustard vinaigrette

✓ Naturally Gluten-Free (Based on general ingredients)

$28.00

Paprika Crusted Chicken

sweet corn risotto • avocado & bell pepper garnish

✓ Naturally Gluten-Free (Based on general ingredients)

$22.00

Fajita Plate

chicken, steak, shrimp or tempeh • mole americana • bell peppers • onions • spanish rice • fire roasted corn • guacamole • sour cream

✓ Naturally Gluten-Free (Based on general ingredients)

$22.00

Noodles, Rice, & Grains

Eggplant Parmesan Risotto

grilled eggplant steak • roasted vegetable pomodoro • basil • asiago cheese

✓ Naturally Gluten-Free (Based on general ingredients)

$18.00

Mediterranean Linguini

olives • white balsamic baby tomatoes • oregano pangrattato

✓ Naturally Gluten-Free (Based on general ingredients)

$18.00

Tiger Prawn Bucatini

basil • arugula • pecorino • crushed heirloom tomato sauce

✓ Naturally Gluten-Free (Based on general ingredients)

$22.00

Let's Do Lunch

Grilled Cheese Sandwich & Soup

vermont white cheddar and orange cheddar • roasted tomato & fennel soup or soup of the day

✓ Naturally Gluten-Free (Based on general ingredients)

$11.00

Curry Vegetable Wrap

yellow curry spices • sauteed vegetables • baked tofu • spinach • cilantro, mint & cashew chutney

✓ Naturally Gluten-Free (Based on general ingredients)

$12.00

Tasting PlateMarked

hummus • tapenade • caponata • marinated cucumber noodles • grilled pita • grilled ciabatta bread • can be served gluten free with romaine lettuce leaves

✓ Explicitly marked Gluten-Free

$12.00

Salmon Lox CrostiniMarked

baguette crisps • capers • red onion, tomato • romaine lettuce • can be served gluten free with romaine lettuce leaves

✓ Explicitly marked Gluten-Free

$13.00

Grilled Salmon

honey/lavender polenta cake • arugula • saba • merlot vinegar • extra virgin olive oil • grilled tomato

✓ Naturally Gluten-Free (Based on general ingredients)

$15.00

From The Garden

Strawberry Arugula Salad

arugula • strawberries • green apple • feta cheese • candied pine nuts • guava vinaigrette

✓ Naturally Gluten-Free (Based on general ingredients)

$11.00

The Mediterranean

grilled yukon gold potatoes • roasted red onions • kalamata olives • roma tomatoes • feta cheese • hummus • grilled greens • roasted garlic vinaigrette

✓ Naturally Gluten-Free (Based on general ingredients)

$14.00
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Prices and menu items are subject to change. Contact the restaurant for current information.