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Nutritious Bowl Dietary Guide
Programmatic allergen analysis and menu breakdown
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Important Health & Safety Notice
This dietary guide is generated programmatically by analyzing dish names, descriptions, and common culinary ingredients. If you have severe celiac disease, life-threatening food allergies, or specific medical needs, please confirm with the kitchen staff before ordering. Cross-contamination can occur in shared kitchen environments.
🌾 Gluten-Free Options (24 matches)
Dishes containing no gluten or wheat ingredients.
APPETIZERS
DELICIOUS CREATIONS
Chicken Lollipops
✓ Naturally Gluten-Free (Based on general ingredients)
Vegetable Spring Rolls
(Add Shrimp for $2)
✓ Naturally Gluten-Free (Based on general ingredients)
Vegetable Samosa
✓ Naturally Gluten-Free (Based on general ingredients)
SOUPS & SALADS
Daily Soup
(chicken, lamb $2, vegetable, paneer, or tofu)
✓ Naturally Gluten-Free (Based on general ingredients)
Garden Salad
✓ Naturally Gluten-Free (Based on general ingredients)
Caesar Salad
✓ Naturally Gluten-Free (Based on general ingredients)
SOUTH INDIAN SPECIALS (SERVED WITH SAMBAR & CHUTNEY)
Quinoa Chicken Tikka Masala Dosa
✓ Naturally Gluten-Free (Based on general ingredients)
Chicken Tikka Masala Dosa
✓ Naturally Gluten-Free (Based on general ingredients)
Vegetable Dosa (3 Qty)
(Uttapam)
✓ Naturally Gluten-Free (Based on general ingredients)
PIZZAS
Tikka Masala Pizza
(Chicken +$2, Paneer +$1, Tofu +$1)
✓ Naturally Gluten-Free (Based on general ingredients)
Nutritious Bowl
SELECT THE INCLUDED NUMBER OF ITEMS FROM EACH CATEGORY BELOW.
Plain Salmon Bowl
✓ Naturally Gluten-Free (Based on general ingredients)
Blackened Salmon Bowl
(With Mango Salsa)
✓ Naturally Gluten-Free (Based on general ingredients)
Biryani (Herbed Rice) Bowl
Chicken $2, lamb $2, Vegetable, Paneer, or Tofu spicy saffron mix
✓ Naturally Gluten-Free (Based on general ingredients)
PROTIENS & SKEWERS
Vegetable
Roasted, marinated and seasoned
✓ Naturally Gluten-Free (Based on general ingredients)
Chicken
Savory marinated chicken
✓ Naturally Gluten-Free (Based on general ingredients)
Paneer
Light cheese marinated and grilled
✓ Naturally Gluten-Free (Based on general ingredients)
SANDWICH NAAN WRAPS
Chicken Tikka Masala Wrap
Grilled chicken, tikka masala sauce, mixed greens
✓ Naturally Gluten-Free (Based on general ingredients)
Chimichurri Steak Wrap
Marinated beef, arugula, garlic, red peppers
✓ Naturally Gluten-Free (Based on general ingredients)
Grilled Vegetable Wrap
Cauliflower, squash, red peppers, tomato
✓ Naturally Gluten-Free (Based on general ingredients)
BURGERS
(Choice of regular fries, salad, or sweet potato fries)
Chicken Caprese Burger
✓ Naturally Gluten-Free (Based on general ingredients)
Garden Salad
✓ Naturally Gluten-Free (Based on general ingredients)
Cocktails
Lady Rose
Beehive Gin, egg white, lime, rose syrup
✓ Naturally Gluten-Free (Based on general ingredients)
Strawberry/Mango Rum Lassi
Bacardi Rum, Orange Liquor, Yogurt, Strawberry/Mango
✓ Naturally Gluten-Free (Based on general ingredients)
MAIN
(served with basmati rice)
Biryani (Herbed Rice Bowl)
✓ Naturally Gluten-Free (Based on general ingredients)
Prices and menu items are subject to change. Contact the restaurant for current information.