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Namaste Kitchen Express Dietary Guide
Programmatic allergen analysis and menu breakdown
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Important Health & Safety Notice
This dietary guide is generated programmatically by analyzing dish names, descriptions, and common culinary ingredients. If you have severe celiac disease, life-threatening food allergies, or specific medical needs, please confirm with the kitchen staff before ordering. Cross-contamination can occur in shared kitchen environments.
🌾 Gluten-Free Options (32 matches)
Dishes containing no gluten or wheat ingredients.
Appetizers
GLUTEN FREE (GF), (N): NUT, (V): VEGAN, V:VEGETARIAN
DAAL SOUPMarked
Delicious Nepali lentil soup. (GF/V)
✓ Explicitly marked Gluten-Free
SAMOSA CHAAT
Samosa topped with delicious chickpeas, cilantro, chopped onions, yogurt, mint and tamarind chutney. (V)
✓ Naturally Gluten-Free (Based on general ingredients)
MIXED-VEG PAKORAMarked
Onions, carrots, cabbage mixed in lentil batter and deep fried to perfection. (V/GF)
✓ Explicitly marked Gluten-Free
CAULIFLOWER MANCHURIANMarked
Fried cauliflower tossed with bell peppers and tomato tossed with spicy chili sauce. (V/GF)
✓ Explicitly marked Gluten-Free
CHICKEN TIKKA ROLL
Sliced chicken tikka with spices and wrapped in a roti.
✓ Naturally Gluten-Free (Based on general ingredients)
PANNER CHILIMarked
Fried paneer cubes sauteed with bell peppers and onions in homemade tomato sauce (V/GF)
✓ Explicitly marked Gluten-Free
SOYBEAN CHILIMarked
Fried soya chunks sauteed with bell peppers and onions in homemade tomato sauce (V/GF)
✓ Explicitly marked Gluten-Free
PORK CHILIMarked
Fried pork sauteed with bell peppers and onions in homemade tomato sauce (GF)
✓ Explicitly marked Gluten-Free
Momos
Steamed dumplings and served with fresh homemade tomato sauce.
CHILI MOMO (CONTAIN SOY PRODUCTS)
CHICKEN
✓ Naturally Gluten-Free (Based on general ingredients)
Rice Specialities
Long grain basmati rice cooked in Mostt special ingredients, fresh herbs and spices, cooked with a choice of protein.
BIRYANI
VEG
✓ Naturally Gluten-Free (Based on general ingredients)
BIRYANI
CHICKEN
✓ Naturally Gluten-Free (Based on general ingredients)
BIRYANI
LAMB
✓ Naturally Gluten-Free (Based on general ingredients)
BIRYANI
MUTTON
✓ Naturally Gluten-Free (Based on general ingredients)
FRIED RICE
Basmati rice sauteed with vegetables, choice of protein, and garnished with cilantro.
✓ Naturally Gluten-Free (Based on general ingredients)
FRIED RICE
VEG
✓ Naturally Gluten-Free (Based on general ingredients)
FRIED RICE
EGG
✓ Naturally Gluten-Free (Based on general ingredients)
FRIED RICE
CHICKEN
✓ Naturally Gluten-Free (Based on general ingredients)
FRIED RICE
PORK
✓ Naturally Gluten-Free (Based on general ingredients)
Curries
VEG
CHANA MASALAMarked
Chickpeas cooked in a blend of fresh ginger and traditional spices. (V/GF)
✓ Explicitly marked Gluten-Free
ALOO GOBIMarked
Potatoes and cauliflower sauteed in spiced sauce. (V/GF)
✓ Explicitly marked Gluten-Free
VEGETABLE JALFREZIMarked
Mixed vegetables cooked with homemade spices (V/GF/Vegan)
✓ Explicitly marked Gluten-Free
VEGETABLE KORMA
Mixed fresh vegetables cooked in heavy cream with spices and cashews.(V/N)
✓ Naturally Gluten-Free (Based on general ingredients)
MATAR PANEERMarked
Green peas and paneer cooked in tomato sauce with spices.(V/GF)
✓ Explicitly marked Gluten-Free
CHICKEN CURRY
Boneless chicken cubes cooked in tomatoes, onions, fresh herbs and spices
✓ Naturally Gluten-Free (Based on general ingredients)
CHICKEN TIKKA MASALA
Tandoori roasted chicken pieces cooked in a rich creamy sauce.
✓ Naturally Gluten-Free (Based on general ingredients)
BUTTER CHICKEN
Boneless chicken tenders cooked in a touch of butter and creamy tomato sauce.
✓ Naturally Gluten-Free (Based on general ingredients)
CHICKEN KORMA
Boneless chicken cooked in heavy cream with spices and cashews. (N)
✓ Naturally Gluten-Free (Based on general ingredients)
CHICKEN SAAG
Tender chicken cooked with puree of spinach and seasoning.
✓ Naturally Gluten-Free (Based on general ingredients)
CHICKEN VINDALOO
Chunks of chicken cooked with puree of spinach and seasoning.
✓ Naturally Gluten-Free (Based on general ingredients)
Sizzlers / Sekuwa
TANDOORI CHICKEN
Skinless legs and thighs are marinated in a tenderizing mixture of yogurt, lemon juice and spices. (Served hot and sizzling)
✓ Naturally Gluten-Free (Based on general ingredients)
CHICKEN TIKKA
Boneless chunks of chicken marinated in a tenderizing mixture of yogurt, lemon juice and spices. (Served hot and sizzling)
✓ Naturally Gluten-Free (Based on general ingredients)
CHICKEN CHOILA
Boneless chicken breast or pork marinated with mustard oil and spices, fried well and served warm.
✓ Naturally Gluten-Free (Based on general ingredients)
Prices and menu items are subject to change. Contact the restaurant for current information.