Coffee & Cafeindian restaurant
Namaste Cafe
Minneapolis
Homey venue with outdoor tables featuring Nepalese fare with lots of vegetarian items & herbal teas.
“Homey venue with outdoor tables featuring Nepalese fare with lots of vegetarian items & herbal teas.”
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Namaste Cafe Dietary Guide
Programmatic allergen analysis and menu breakdown
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Important Health & Safety Notice
This dietary guide is generated programmatically by analyzing dish names, descriptions, and common culinary ingredients. If you have severe celiac disease, life-threatening food allergies, or specific medical needs, please confirm with the kitchen staff before ordering. Cross-contamination can occur in shared kitchen environments.
🌾 Gluten-Free Options (47 matches)
Dishes containing no gluten or wheat ingredients.
WINE
PavolinoMarked
Pinot Grigio - Italy *Kosher, Vegan, Gluten Free* Dry and fresh with perfectly balanced exotic fruits (Bottle $28.00)
✓ Explicitly marked Gluten-Free
Joel Gott
Chardonnay - California Aromas of ripe pear, pineapple, and melon with citrus notes, bright fruit flavors, crisp mineral finish (Bottle $28.00)
✓ Naturally Gluten-Free (Based on general ingredients)
BEER
Wild StateMarked
*Gluten Free* Cider - Minnesota
✓ Explicitly marked Gluten-Free
Burning Brothers PyroMarked
*Gluten Free* APA - Minnesota
✓ Explicitly marked Gluten-Free
VEGETARIAN
Coconut SpinachMarked
Fresh spinach cooked in a coconut curry with sliced potato, cumin seeds, turmeric, ginger, garlic and tomato (GF) (V). Add Shrimp 4.00
✓ Explicitly marked Gluten-Free
Cauliflower, Peas & PotatoesMarked
Cauliflower cooked in turmeric oil with peas and potatoes, spiced with cumin, paprika, ginger and a hint of cayenne (GF) (V).
✓ Explicitly marked Gluten-Free
Jackfruit Bamboo-Shoot CurryMarked
Curry cooked with exotic jackfruit and bamboo-shoot, fresh tomatoes and onions spiced with black cardamom, green cardamom and garam masala. (GF) (V).
✓ Explicitly marked Gluten-Free
Bheendi MasalaMarked
A delightful curry made with okra, onions, tomato, ginger, garlic, cumin and cayenne (GF) (V).
✓ Explicitly marked Gluten-Free
CholeMarked
Chick peas cooked with onions and tomatoes, spiced with a house masala blend made of turmeric, cumin, cayenne, paprika and fresh ginger (GF) (CV).
✓ Explicitly marked Gluten-Free
Aloo BodiMarked
Black-eyed peas and potatoes spiced with turmeric, ginger, cumin, cayenne, paprika and a dash of lime juice (GF) (V).
✓ Explicitly marked Gluten-Free
Coconut, Tofu, Mushroom & Green PeasMarked
Cooked with tomatoes in coconut sauce with ginger & garlic (GF) (V).
✓ Explicitly marked Gluten-Free
Namaste Mixed Vegetables
Curried mixed vegetables with cauliflower, bell pepper, carrots, onions, tomatoes and potatoes (V). Add Chicken 3.00
✓ Naturally Gluten-Free (Based on general ingredients)
Punjabi Spinach PaneerMarked
A rich curry with spinach and paneer, cooked with cream, roasted cumin seeds, puréed tomatoes and a special blend of spices (GF).
✓ Explicitly marked Gluten-Free
MEAT & FISH
Creamy Masala CurryMarked
A rich curry prepared with cream, onions, tomatoes, ginger, garlic and fresh cilantro (GF). Tofu 17.00 (V) | Chicken 19.50 | Fish or Shrimp 19.75
✓ Explicitly marked Gluten-Free
Namaste Special CurryMarked
A smooth and flavorful curry prepared with onions, tomatoes, paprika and scallions (GF). Tofu 17.00 (V) | Chicken 18.95 | Lamb 19.50
✓ Explicitly marked Gluten-Free
Coconut Shrimp CurryMarked
A rich curry of coconut milk, shrimp, tomatoes, ginger, tamarind and coriander with green peas (GF).
✓ Explicitly marked Gluten-Free
Almond CurryMarked
A curry prepared with ground almond, ginger, garlic, tomatoes and roasted spices (GF). Tofu 17.50 | Chicken 19.50 | Fish or Shrimp 19.75
✓ Explicitly marked Gluten-Free
Slow-Cooked Bone-In Goat CurryMarked
A slow-cooked curry with fresh goat meat cooked bone-in with onions, ginger, garlic, turmeric, cumin, coriander, red chilli, black pepper, fennel seeds, nut meg, black & green cardamom, cloves, cinnamon and bay leaves (GF).
✓ Explicitly marked Gluten-Free
Deep Dish LambMarked
A sumptuous curry with grass fed lamb cooked in a deep dish with onions, ginger, garlic, cumin, cloves, cardamom, cinnamon, curry leaves (GF).
✓ Explicitly marked Gluten-Free
Tangy Mango Curry
A tantalizing sweet and sour curry made with fresh mango, flavored with mustard seeds, curry leaves, cayenne, paprika, red chili and green onions. Tofu 17.00 (V) | Chicken 18.95
✓ Naturally Gluten-Free (Based on general ingredients)
SIDES
Basmati RiceMarked
(GF) (V)
✓ Explicitly marked Gluten-Free
Brown RiceMarked
(GF) (V)
✓ Explicitly marked Gluten-Free
QuinoaMarked
(GF) (V)
✓ Explicitly marked Gluten-Free
Sauteed SpinachMarked
(GF) (V)
✓ Explicitly marked Gluten-Free
Sauteed Green Beans
(V) (CG)
✓ Naturally Gluten-Free (Based on general ingredients)
RaitaMarked
(GF)
✓ Explicitly marked Gluten-Free
Fried EggMarked
(GF)
✓ Explicitly marked Gluten-Free
DESSERTS
Carrot Coconut Crème BrûléeMarked
House made Crème Brûlée with grated carrots cooked with coconut cream, cashews and raisins. (V) (GF).
✓ Explicitly marked Gluten-Free
Mango SikarniMarked
House made dessert with natural whole milk yogurt drained of the whey and mixed with mango pulp, sugar, cashews, raisins, cardamom and cinnamon (GF).
✓ Explicitly marked Gluten-Free
Mango CustardMarked
House made creamy custard with pure vanilla over puréed mango (GF).
✓ Explicitly marked Gluten-Free
ENTREES - MEAT & FISH
CREAMY MASALA CURRY
A rich curry prepared with cream, on tomatoes, ginger, garlic and fresh cila Tofu 17.50 | Chicken 19.50 | Fish or S
✓ Naturally Gluten-Free (Based on general ingredients)
NAMASTE SPECIAL CURRY
A smooth and flavorful curry prepared onions, tomatoes, paprika and scallion 17.00 (V) | Chicken or Fish 18.95 | Lam
✓ Naturally Gluten-Free (Based on general ingredients)
COCONUT SHRIMP CURRYMarked
A rich curry of coconut milk, shrimp, to ginger, tamarind and coriander with gr (GF). 19.50
✓ Explicitly marked Gluten-Free
ALMOND CURRYMarked
A curry prepared with ground almond, a garlic, tomatoes and roasted spices (GF) 17.50 | Chicken 19.50 | Fish or Shrimp 1
✓ Explicitly marked Gluten-Free
SLOW-COOKED BONE-IN GOATMarked
A slow-cooked curry with fresh goat mea bone-in with onions, ginger, garlic, turme meg, black & green cardamom, cloves, ci and bay leaves (GF). 19.50
✓ Explicitly marked Gluten-Free
HOT AND TANGY LAMB WITH POTATOES
A spicy curry of grass fed lamb and potato cooked with green chilies, onions, garlic, d cardamom, black pepper, cinnamon and m vinegar. 19.50
✓ Naturally Gluten-Free (Based on general ingredients)
DEEP DISH LAMBMarked
A sumptuous curry with grass fed lamb co deep dish with onions, ginger, garlic, cumin cardamom, cinnamon, curry leaves (GF). 19
✓ Explicitly marked Gluten-Free
TANGY MANGO CURRYMarked
A tantalizing sweet and sour curry made with fresh mango, flavored with mustard seeds, onions, cayenne, paprika, red and green (GF). 18.95
✓ Explicitly marked Gluten-Free
ENTREES - VEGETARIAN
COCONUT SPINACHMarked
Fresh spinach cooked in a coconut curry sliced potato, cumin seeds, turmeric, ginger, garlic and tomato (GF). (V) 17.75 | Add Shrimp 4.00
✓ Explicitly marked Gluten-Free
CAULIFLOWER, PEAS & POTATOESMarked
Cauliflower cooked in turmeric oil with pea potatoes, spiced with cumin, paprika, ginger a hint of cayenne (GF) (V). 15.75
✓ Explicitly marked Gluten-Free
JACKFRUIT BAMBOO-SHOOT CURRYMarked
Curry cooked with exotic jackfruit and bambo shoot, fresh tomatoes and onions spiced with cardamom, green cardamom and garam masala. (GF) 17.75
✓ Explicitly marked Gluten-Free
BHEENDI MASALAMarked
A delightful curry made with okra, onions, tomato, ginger, garlic, cumin and cayenne (GF) (V). 15.75
✓ Explicitly marked Gluten-Free
CHOLEMarked
Chick peas cooked with onions and tomatoes, spiced with a house masala blend made of turmeric, cumin, cayenne, paprika and fresh ginger (GF) (CV) 15.00
✓ Explicitly marked Gluten-Free
ALOO BODIMarked
Black-eyed peas and potatoes spiced with turmeric, ginger, cumin, cayenne, paprika and a dash of lime juice (GF) (V). 15.00
✓ Explicitly marked Gluten-Free
COCONUT, TOFU, MUSHROOM & GREEN PEASMarked
Cooked with tomatoes in coconut sauce with ginger & garlic (GF) (V). 17.75
✓ Explicitly marked Gluten-Free
NAMASTE MIXED VEGETABLES
Curried mixed vegetables with cauliflower, bell pepper, carrots, onions, tomatoes and green beans (V) (CG). 17.50 | Add Chicken 3.00
✓ Naturally Gluten-Free (Based on general ingredients)
PUNJABI SPINACH PANEERMarked
A rich curry with spinach and paneer, cooked with cream, roasted cumin seeds, puréed tomatoes and a special blend of spices (GF). 17.75
✓ Explicitly marked Gluten-Free
Prices and menu items are subject to change. Contact the restaurant for current information.