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Namastay Boston Dietary Guide
Programmatic allergen analysis and menu breakdown
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Important Health & Safety Notice
This dietary guide is generated programmatically by analyzing dish names, descriptions, and common culinary ingredients. If you have severe celiac disease, life-threatening food allergies, or specific medical needs, please confirm with the kitchen staff before ordering. Cross-contamination can occur in shared kitchen environments.
🌾 Gluten-Free Options (28 matches)
Dishes containing no gluten or wheat ingredients.
APPETIZERS
2x Potato Samosa
Golden-fried pastry filled with spiced potatoes. Served with mint and tamarind chutneys. Dietary: Vegan Contains Gluten
✓ Naturally Gluten-Free (Based on general ingredients)
Paneer PakoraMarked
Chunks of paneer dipped in spiced chickpea batter and fried. Served with mint and tamarind chutneys. Dietary: Vegetarian, Contains Gluten-Free
✓ Explicitly marked Gluten-Free
Chicken Pakora
Boneless chicken marinated and deep fried in spiced batter. Served with mint and tamarind chutneys. Dietary: Contains Gluten
✓ Naturally Gluten-Free (Based on general ingredients)
Chilli Chicken
Indo-Chinese style chicken tossed in spicy chili garlic sauce. Dietary: Contains Gluten
✓ Naturally Gluten-Free (Based on general ingredients)
CHAAT
Bhel PuriMarked
A classic tangy mixture of puffed rice, sev, potatoes, onions, and chutneys. Dietary: Vegan, Gluten-free option available
✓ Explicitly marked Gluten-Free
Alo Tiki ChaatMarked
Spiced potato patties served with chickpeas, chutneys, and yogurt. Dietary: Vegetarian, Contains Dairy, Gluten-free option available
✓ Explicitly marked Gluten-Free
Pav Bhaji
Mumbai style mashed vegetable curry served with toasted buns. Dietary: Vegetarian, Contains Dairy, Contains Gluten
✓ Naturally Gluten-Free (Based on general ingredients)
TANDOORI
Pepper Paneer TikkaMarked
Cubes of paneer marinated with crushed pepper and spices, grilled to perfection. Dietary: Vegetarian, Gluten-Free, Contains Dairy
✓ Explicitly marked Gluten-Free
Malai Chicken TikkaMarked
Creamy, tender chicken marinated in cream and mild spices. Dietary: Contains Dairy, Gluten-Free
✓ Explicitly marked Gluten-Free
Chicken TandooriMarked
Classic bone-in chicken marinated in yogurt and spices, roasted over charcoal. Dietary: Contains Dairy, Gluten-Free
✓ Explicitly marked Gluten-Free
Boti KebabMarked
Chunks of lamb marinated in bold spices and roasted in tandoor. Dietary: Gluten-Free
✓ Explicitly marked Gluten-Free
Pepper ShrimpMarked
Spiced shrimp roasted with black pepper and tandoori masalas. Dietary: Contains Shellfish, Gluten-Free
✓ Explicitly marked Gluten-Free
Pepper FishMarked
Fillets of fish grilled with a spicy pepper rub. Dietary: Contains Fish, Gluten-Free
✓ Explicitly marked Gluten-Free
MAIN-AFFAIR
Kadhi Pakora
Yogurt curry with chickpea fritters.
✓ Naturally Gluten-Free (Based on general ingredients)
Butter Chicken
Chicken cooked in creamy tomato sauce.
✓ Naturally Gluten-Free (Based on general ingredients)
Chicken Methi
Chicken cooked with fenugreek leaves.
✓ Naturally Gluten-Free (Based on general ingredients)
Dhaba Chicken
Rustic chicken curry with spices.
✓ Naturally Gluten-Free (Based on general ingredients)
Chicken Bhuna
Slow cooked chicken with thick masala.
✓ Naturally Gluten-Free (Based on general ingredients)
Gongura Chicken
Chicken cooked with tangy gongura leaves.
✓ Naturally Gluten-Free (Based on general ingredients)
MISSION COMBOS
Veg Combo
Hot basmati rice served with your choice of two classics. Saag Paneer or Tofu - Chana Masala - Paneer or Tofu Tikka Masala - Veg Korma
✓ Naturally Gluten-Free (Based on general ingredients)
Non-Veg Combo
Hot basmati rice served with your choice of two classics. Chicken Tikka Masala - Chicken Curry - Lamb Curry - Lamb Korma
✓ Naturally Gluten-Free (Based on general ingredients)
Aloo Puri
Spiced potato curry served with puri.
✓ Naturally Gluten-Free (Based on general ingredients)
Egg Bhurji with Pav
Spiced scrambled eggs served with pav.
✓ Naturally Gluten-Free (Based on general ingredients)
Dhaba Chicken with Paratha
Rustic chicken curry served with paratha.
✓ Naturally Gluten-Free (Based on general ingredients)
ADD-ONS
Gulab Jamun
Yogurt mixed with onions and spices.
✓ Naturally Gluten-Free (Based on general ingredients)
Plain Curd
Fresh plain yogurt.
✓ Naturally Gluten-Free (Based on general ingredients)
Indian Salad
Cucumber, onion, green chilies, and lemon.
✓ Naturally Gluten-Free (Based on general ingredients)
Rice (2)
Steamed basmati rice.
✓ Naturally Gluten-Free (Based on general ingredients)
Prices and menu items are subject to change. Contact the restaurant for current information.