🥗
Mura Izakaya Dietary Guide
Programmatic allergen analysis and menu breakdown
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Important Health & Safety Notice
This dietary guide is generated programmatically by analyzing dish names, descriptions, and common culinary ingredients. If you have severe celiac disease, life-threatening food allergies, or specific medical needs, please confirm with the kitchen staff before ordering. Cross-contamination can occur in shared kitchen environments.
🌾 Gluten-Free Options (20 matches)
Dishes containing no gluten or wheat ingredients.
BEER
lucky chicken
✓ Naturally Gluten-Free (Based on general ingredients)
COLD
Mix Green Salad
ginger dressing • spicy pon-zu
✓ Naturally Gluten-Free (Based on general ingredients)
SASHIMI (5pc) +
Salmon
✓ Naturally Gluten-Free (Based on general ingredients)
Smoke Salmon
✓ Naturally Gluten-Free (Based on general ingredients)
NIGIRI (2pc) +
Salmon
✓ Naturally Gluten-Free (Based on general ingredients)
Smoke Salmon
✓ Naturally Gluten-Free (Based on general ingredients)
Ikura (salmon roe)
✓ Naturally Gluten-Free (Based on general ingredients)
ROLLS (6pc) +
California Roll
crab • cucumber • avocado • tobiko
✓ Naturally Gluten-Free (Based on general ingredients)
ROLLS (8pc) +
S.W.A.T.
spicy tuna • cucumber • kaiware • salmon • green onion • ponzu sauce • garlic chip • shaved jalapeno
✓ Naturally Gluten-Free (Based on general ingredients)
S.S. Crab Roll
soft shell crab • avocado • cucumber • gobo • sesame seeds • dynamite sauce • kaiware • tobiko caviar
✓ Naturally Gluten-Free (Based on general ingredients)
Rainbow Roll
crab • cucumber • avocado • tuna • hamachi • salmon
✓ Naturally Gluten-Free (Based on general ingredients)
HOT
Popcorn Shrimp
sriracha shrimp poppers • rice paper bowl • mix greens • sweet n sour chili dressing
✓ Naturally Gluten-Free (Based on general ingredients)
Miso Butterfish
steak cut • miso • ginger spear
✓ Naturally Gluten-Free (Based on general ingredients)
Grilled Hawaiian Ahi
local ahi • ponzu salad • white rice
✓ Naturally Gluten-Free (Based on general ingredients)
Lakayaki
squid • mountain potato • unagi tare sauce • dynamite sauce • katsuoboshi flakes • green onion
✓ Naturally Gluten-Free (Based on general ingredients)
Tonkatsu
breaded pork chop • tonkatsu sauce • cabbage salad • sesame seed • colemans mustard on side
✓ Naturally Gluten-Free (Based on general ingredients)
SIDES
Chicken Tenders (5pc)
✓ Naturally Gluten-Free (Based on general ingredients)
Rice/Sushi Rice
✓ Naturally Gluten-Free (Based on general ingredients)
Kim Chee Mash Potato
✓ Naturally Gluten-Free (Based on general ingredients)
Chicken Tenders
✓ Naturally Gluten-Free (Based on general ingredients)
Prices and menu items are subject to change. Contact the restaurant for current information.