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Mix Poke Bar & Sip + Spoon Puyallup Dietary Guide
Programmatic allergen analysis and menu breakdown
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Important Health & Safety Notice
This dietary guide is generated programmatically by analyzing dish names, descriptions, and common culinary ingredients. If you have severe celiac disease, life-threatening food allergies, or specific medical needs, please confirm with the kitchen staff before ordering. Cross-contamination can occur in shared kitchen environments.
🌾 Gluten-Free Options (14 matches)
Dishes containing no gluten or wheat ingredients.
BUILD A SMOOTHIE BOWL
Choose your base: Acai or Pitaya
253 Bowl
Blend: apple juice or coconut milk, strawberries, banana. Toppings: granola, strawberries, blueberries, blackberries, honey
✓ Naturally Gluten-Free (Based on general ingredients)
206 Bowl
Blend: apple juice or coconut milk, pineapple, banana. Toppings: granola, blueberries, strawberries, banana, honey
✓ Naturally Gluten-Free (Based on general ingredients)
425 Bowl
Blend: apple juice or coconut milk, mango, banana. Toppings: granola, coconut, banana, strawberries, blackberries, blueberries, honey
✓ Naturally Gluten-Free (Based on general ingredients)
Bowl
Blend: apple juice or coconut milk, strawberries, banana. Toppings: granola, strawberries, blueberries, blackberries, honey
✓ Naturally Gluten-Free (Based on general ingredients)
ICE BLENDED
MIX
(2 Fruit Flavors)
✓ Naturally Gluten-Free (Based on general ingredients)
ADD-ONS
Egg Pudding
✓ Naturally Gluten-Free (Based on general ingredients)
Fresh Fruit
(Strawberries, Mango, Peaches)
✓ Naturally Gluten-Free (Based on general ingredients)
FRUIT TEAS
Strawberry Black Tea
✓ Naturally Gluten-Free (Based on general ingredients)
Passionfruit Green Tea
✓ Naturally Gluten-Free (Based on general ingredients)
Wintermelon Oolong Tea
✓ Naturally Gluten-Free (Based on general ingredients)
Peach Green Tea
✓ Naturally Gluten-Free (Based on general ingredients)
Mango Green Tea
✓ Naturally Gluten-Free (Based on general ingredients)
MIX
(2 Flavors + Tea)
✓ Naturally Gluten-Free (Based on general ingredients)
BUILD A SMOOTHIE
Acai or Pitaya
Smoothie blend consists of banana, strawberries, and pineapple. Sorry, no substitutions.
✓ Naturally Gluten-Free (Based on general ingredients)
Prices and menu items are subject to change. Contact the restaurant for current information.