🥗
Mint Beirut Dietary Guide
Programmatic allergen analysis and menu breakdown
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Important Health & Safety Notice
This dietary guide is generated programmatically by analyzing dish names, descriptions, and common culinary ingredients. If you have severe celiac disease, life-threatening food allergies, or specific medical needs, please confirm with the kitchen staff before ordering. Cross-contamination can occur in shared kitchen environments.
🌾 Gluten-Free Options (51 matches)
Dishes containing no gluten or wheat ingredients.
SELECT ONE MAIN
CHICKEN KAFTA
✓ Naturally Gluten-Free (Based on general ingredients)
CHICKEN SHAWARMA
✓ Naturally Gluten-Free (Based on general ingredients)
GRILLED CHICKEN BREAST
✓ Naturally Gluten-Free (Based on general ingredients)
VEGGIE GRAPE LEAVES
✓ Naturally Gluten-Free (Based on general ingredients)
SELECT TWO SID
RICE
✓ Naturally Gluten-Free (Based on general ingredients)
CHOICE OF SALAD
✓ Naturally Gluten-Free (Based on general ingredients)
Skewers
CHICKEN KAFTA
✓ Naturally Gluten-Free (Based on general ingredients)
SIDE CHICKEN SHAWARMA
✓ Naturally Gluten-Free (Based on general ingredients)
CHICKEN KAFTA
✓ Naturally Gluten-Free (Based on general ingredients)
SIDE CHICKEN SHAWARMA
✓ Naturally Gluten-Free (Based on general ingredients)
Sides
RICE
✓ Naturally Gluten-Free (Based on general ingredients)
GRILLED VEGGIES
✓ Naturally Gluten-Free (Based on general ingredients)
YOGURT
✓ Naturally Gluten-Free (Based on general ingredients)
RICE
✓ Naturally Gluten-Free (Based on general ingredients)
GRILLED VEGGIES
✓ Naturally Gluten-Free (Based on general ingredients)
YOGURT
✓ Naturally Gluten-Free (Based on general ingredients)
Entrées
SHISH KABOB
Char Grilled Marinated Filet Mignon Kabobs
✓ Naturally Gluten-Free (Based on general ingredients)
LAMB CHOPS
Char Grilled Marinated Colorado Style Lamb Chops
✓ Naturally Gluten-Free (Based on general ingredients)
SHISH TAWOOK
Char Grilled Marinated Chicken Breast Kabobs Served With Garlic Sauce
✓ Naturally Gluten-Free (Based on general ingredients)
SHISH KAFTA
Char Grilled Marinated Ground Beef And Lamb
✓ Naturally Gluten-Free (Based on general ingredients)
CHICKEN KAFTA
Char Grilled Ground Chicken Served With Garlic Sauce
✓ Naturally Gluten-Free (Based on general ingredients)
GRILLED CHICKEN BREAST
Char Grilled Marinated Chicken Breast Served With Garlic Sauce
✓ Naturally Gluten-Free (Based on general ingredients)
CHICKEN SHAWARMA
Char Grilled Marinated Chicken Breast Strips Served With Garlic Sauce
✓ Naturally Gluten-Free (Based on general ingredients)
BAKED KIBBE
Two Layers Of Baked Kibbe Stuffed With Ground Meat And Nuts Served With Cucumber Yogurt Salad
✓ Naturally Gluten-Free (Based on general ingredients)
STUFFED GRAPE LEAVES
Grape Leaves Stuffed With Ground Meat And Rice Served With Lamb Ribs And Yogurt
✓ Naturally Gluten-Free (Based on general ingredients)
MB'S STIR FRY
Sautéed Vegetables With Your Choice Of Chicken, Beef, Or Shrimp, Served With Rice
✓ Naturally Gluten-Free (Based on general ingredients)
MUJADARA
Lentil Beans And Rice Topped With Fried Onions Served With Yogurt Sauce
✓ Naturally Gluten-Free (Based on general ingredients)
MINT BEIRUT TRAY
1 Shish Kabab, 1 Shish Tawook, 1 Shish Kafta, 1 Chicken Kafta, 1 Arayis, Grape Leaves 3pcs, Falafel 3pcs, Fried Kibbe 3pcs, Served with Rice and Salad of Your Choice.
✓ Naturally Gluten-Free (Based on general ingredients)
Menu
SHISH KАВОВ
Char Grilled Marinated Filet Mignon Kabobs
✓ Naturally Gluten-Free (Based on general ingredients)
LAMB CHOPS
Char Grilled Marinated Colorado Style Lamb Chops
✓ Naturally Gluten-Free (Based on general ingredients)
SHISH TAWOOK
Char Grilled Marinated Chicken Breast Kabobs Served With Garlic Sauce
✓ Naturally Gluten-Free (Based on general ingredients)
SHISH KAFTA
Char Grilled Marinated Ground Beef And Lamb
✓ Naturally Gluten-Free (Based on general ingredients)
CHICKEN KAFTA
Char Grilled Ground Chicken Served With Garlic Sauce
✓ Naturally Gluten-Free (Based on general ingredients)
GRILLED CHICKEN BREAST
Char Grilled Marinated Chicken Breast Served With Garlic Sauce
✓ Naturally Gluten-Free (Based on general ingredients)
CHICKEN SHAWARMA
Char Grilled Marinated Chicken Breast Strips Served With Garlic Sauce
✓ Naturally Gluten-Free (Based on general ingredients)
BAKED KIBBE
Two Layers Of Baked Kibbe Stuffed With Ground Meat And Nuts Served With Cucumber Yogurt Salad
✓ Naturally Gluten-Free (Based on general ingredients)
STUFFED GRAPE
Grape Leaves Stuffed With Ground Meat And Rice Served With Lemon And Yogurt
✓ Naturally Gluten-Free (Based on general ingredients)
MB'S STIR FR
Sautéed Vegetables With Choice Of Chicken, Beef Or Shrimp Served With Rice
✓ Naturally Gluten-Free (Based on general ingredients)
MUJADARA
Lentil Beans And Rice Topped With Fried Onions Served With Salad
✓ Naturally Gluten-Free (Based on general ingredients)
CHICKEN KAFTA
✓ Naturally Gluten-Free (Based on general ingredients)
CHICKEN SHAWARMA
✓ Naturally Gluten-Free (Based on general ingredients)
GRILLED CHICKEN BREAST
✓ Naturally Gluten-Free (Based on general ingredients)
VEGGIE GRAPE LEAVES
✓ Naturally Gluten-Free (Based on general ingredients)
RICE
✓ Naturally Gluten-Free (Based on general ingredients)
CHOICE OF SALAD
✓ Naturally Gluten-Free (Based on general ingredients)
Salads
CABBAGE SALAD
Sliced Cabbage and Tomatoes tossed with Olive Oil, Salt, Lemon
✓ Naturally Gluten-Free (Based on general ingredients)
GREEK SALAD
Assorted Greens, Topped With Olives, Tomatoes, Cucumber, Onions, Feta Cheese tossed with Greek Dressing
✓ Naturally Gluten-Free (Based on general ingredients)
LEBANESE SALAD
A Mixture Of Greens, Tomatoes, Onions, And Cucumbers, Tossed With Olive Oil, Salt, And Lemon Juice
✓ Naturally Gluten-Free (Based on general ingredients)
CAESAR SALAD
Romaine Lettuce Mixed With Croutons, Cheese, And Worcestershire Sauce
✓ Naturally Gluten-Free (Based on general ingredients)
Wraps
CHICKEN KAFTA
✓ Naturally Gluten-Free (Based on general ingredients)
CHICKEN SHAWARMA
✓ Naturally Gluten-Free (Based on general ingredients)
Prices and menu items are subject to change. Contact the restaurant for current information.