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Mila's Cantina Dietary Guide
Programmatic allergen analysis and menu breakdown
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Important Health & Safety Notice
This dietary guide is generated programmatically by analyzing dish names, descriptions, and common culinary ingredients. If you have severe celiac disease, life-threatening food allergies, or specific medical needs, please confirm with the kitchen staff before ordering. Cross-contamination can occur in shared kitchen environments.
🌾 Gluten-Free Options (22 matches)
Dishes containing no gluten or wheat ingredients.
ENTRADAS
Mexican Street Corn
✓ Naturally Gluten-Free (Based on general ingredients)
TACOS
Asada
Topped with onion and cilantro, a slice of avocado, and our borracha salsa.
✓ Naturally Gluten-Free (Based on general ingredients)
Rojos
Poblano strips and onions mixed with Mexican crema and corn. Sprinkled with queso fresco.
✓ Naturally Gluten-Free (Based on general ingredients)
Carnitas
Topped with cilantro and pickled onions. Served with avocado salsa.
✓ Naturally Gluten-Free (Based on general ingredients)
Al Pastor
Marinated pork with pineapple. Grilled and served with onions and cilantro.
✓ Naturally Gluten-Free (Based on general ingredients)
Veggie
Griddled cheese and our borracha salsa.
✓ Naturally Gluten-Free (Based on general ingredients)
ENSALADAS
Fajita Salad Chicken
Fresh crisp greens, grilled onions, bell peppers, guacamole, sour cream, pico de gallo, and a side of house salsa.
✓ Naturally Gluten-Free (Based on general ingredients)
Fajita Salad Steak
Fresh crisp greens, grilled onions, bell peppers, guacamole, sour cream, pico de gallo, and a side of house salsa.
✓ Naturally Gluten-Free (Based on general ingredients)
Fajita Salad Shrimp
Fresh crisp greens, grilled onions, bell peppers, guacamole, sour cream, pico de gallo, and a side of house salsa.
✓ Naturally Gluten-Free (Based on general ingredients)
Fajita Salad Combo
Fresh crisp greens, grilled onions, bell peppers, guacamole, sour cream, pico de gallo, and a side of house salsa.
✓ Naturally Gluten-Free (Based on general ingredients)
Fajita Salad Trio
Fresh crisp greens, grilled onions, bell peppers, guacamole, sour cream, pico de gallo, and a side of house salsa.
✓ Naturally Gluten-Free (Based on general ingredients)
Mexican Chopped Salad
Fresh crisp greens, grilled chicken, Mexican street corn, egg, bacon, queso fresco, and avocado slices. Served with your choice of ranch or our house dressing.
✓ Naturally Gluten-Free (Based on general ingredients)
Mexican Whipped Salad
Fresh crisp greens, grilled chicken, Mexican street corn, egg, bacon, queso fresco, and avocado slices. Served with your choice of ranch or our house dressing.
✓ Naturally Gluten-Free (Based on general ingredients)
PLATOS
Pollo Costeño
Breaded chicken breast topped with bay shrimp and shredded crabmeat in a creamy Santa Fe style (fettuccini) sauce and accompanied with Santa Fe style fettuccini.
✓ Naturally Gluten-Free (Based on general ingredients)
Your Burrito Ground Beef
A burrito filled with beans and your choice of ground beef, chicken, asada, red chile or pork green chile, and cheese.
✓ Naturally Gluten-Free (Based on general ingredients)
Your Burrito Asada
A burrito filled with beans and your choice of ground beef, chicken, asada, red chile or pork green chile, and cheese.
✓ Naturally Gluten-Free (Based on general ingredients)
Your Burrito Chicken
A burrito filled with beans and your choice of ground beef, chicken, asada, red chile or pork green chile, and cheese.
✓ Naturally Gluten-Free (Based on general ingredients)
Your Burrito Carnitas
A burrito filled with beans and your choice of ground beef, chicken, asada, red chile or pork green chile, and cheese.
✓ Naturally Gluten-Free (Based on general ingredients)
Camarones Corona
Jumbo shrimp stuffed with cheese and jalapeño, wrapped in bacon and fried until crisp. Served over a bed of rice. Accompanied with a zesty chipotle sauce.
✓ Naturally Gluten-Free (Based on general ingredients)
Pollo Adovado
Grilled chicken breast. Topped with our housemade sweet and spicy adovado sauce. Served with rice and charro beans.
✓ Naturally Gluten-Free (Based on general ingredients)
Enchiladas Suizas
Smothered with our housemade roasted tomatillo salsa. Drizzled with Mexican crema and avocado slices. Served with black beans and rice.
✓ Naturally Gluten-Free (Based on general ingredients)
Enchiladas
One of Mexico's favorite dishes! Two enchiladas served with beans and rice. Your choice of chicken, ground beef, red chile, or pork green chile. Add a fried egg 2.00.
✓ Naturally Gluten-Free (Based on general ingredients)
Prices and menu items are subject to change. Contact the restaurant for current information.